99 episodes

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.

Squats and Margaritas WTOP | Hubbard Radio

    • Health & Fitness
    • 5.0 • 52 Ratings

A mom of two juggling workouts, playdates, and happy hours, lifestyle blogger Erin Washington subscribes to the philosophy of living life with balance. The former college athlete struggled with eating disorders and body image for 20 years and finally found her best body at 37-years-old after having two kids! In her "Squats and Margaritas" podcast, she talks fitness, mom life and whatever's trending with authentic guests who tell it like it is. Subscribe for your weekly dose of Squats and Margaritas.

    Holly Baxter Norton, dietician and professional figure competitor

    Holly Baxter Norton, dietician and professional figure competitor

    Dietician and professional bodybuilder Holly Baxter Norton joins Squats and Margaritas to share how she overcame 15 years of disordered eating — while competing in bodybuilding tournaments, how she now prioritizes her mental health and why women should put muscle on their body.

    • 1 hr 1 min
    Ashley Borden, celebrity fitness trainer and lifestyle consultant

    Ashley Borden, celebrity fitness trainer and lifestyle consultant

    Celebrity master trainer Ashley Borden joins Squats and Margaritas to discuss her 30 years of eating disorder recovery, why women should put muscle on their bodies and why she stopped caring about what anybody thinks about her — unless it's someone she respects!

    • 1 hr 15 min
    Erin Falconer, psychotherapist and author of 'How to Get Sh*t Done'

    Erin Falconer, psychotherapist and author of 'How to Get Sh*t Done'

    Psychotherapist Erin Falconer, author of "How to Get Sh*t Done" joins Squats and Margaritas to explain how women should be doing less — so they can achieve more.

    • 57 min
    Annie Grace, author of 'This Naked Mind'

    Annie Grace, author of 'This Naked Mind'

    Annie Grace, best-selling author of "This Naked Mind," joins Squats and Margaritas to discuss alcohol and explains how she was able to go sober after a decade of excessive drinking. She also shares how to tell if you should take a closer look at alcohol's role in your life.

    • 1 hr 7 min
    Kim Schaper, women's wellness expert

    Kim Schaper, women's wellness expert

    Women's wellness expert Kim Schaper joins Squats and Margaritas to discuss hormones, what you probably don't know about your menstrual cycle and how women over 40 years and up can optimize their metabolism and balance their hormones.

    • 50 min
    Katie Wee, actress

    Katie Wee, actress

    Actress Katie Wee joins Squats and Margaritas to discuss imposter syndrome, spiritual alignment and her decision to undergo a preventative double mastectomy and to freeze her eggs.

    • 53 min

Customer Reviews

5.0 out of 5
52 Ratings

52 Ratings

ALbiology ,

Where

Where is the Nicole Martin episode?

Mraz62377 ,

5 stars!

I started following Erin on IG just before the COVID shutdown because of her IG lives. I do not follow random accounts normally on IG (I probably follow 6 or 7 accounts of people I don’t personally know), but something about her made me stick around. She’s funny, she’s honest, she’s friendly, and I believe she is a rare find in this day and age. I’m not a fan of listening to podcasts, but I’ve been listening to hers recently during my daily walks and I wish I hadn’t waited so long. Keep up the good work and don’t listen to the haters. 😉❤️

poolers2022 ,

Absolutely love 💜💜💜💜💜

She’s so honest and her interviews are full of so much good information. Sober or not, gym rat or not, she’s amazing and has so may tips on how to get where you want to be with confidence! Love love love

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