Steady State

Adam Ferdinandson
  • 4,5 (13)
  • Фитнес
  • Ежедневно

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

  1. -10 ч

    WSER recap, highs and lows, and coaching in the top ten

    We are back! Covered in Auburn dust. We recap our experiences at Western States and discuss general takeaways on the elite and age group field.

    42 мин.

  2. 22 июн.

    Western States, talent vs. hard work, and Broken Arrow

    Okay we really only talked about Western States but so what?! We talked about the conditions, interesting dynamics in the field this year, tips for crews and runners, and everything else! We also got on a soap box about how talented pro runners are. See you at States!!!!

    1 ч. 6 мин.

  3. 13 июн.

    How to spectate Western States and weight loss during ultra training

    The boys are back! And by boys we mean Adam and Sarah. We got a short episode in talking about some misplaced advice on spectating Western States as well as cautionary tales regarding weight loss concurrent with endurance training.

    34 мин.

  4. 6 июн.

    Addison Smith on team dynamics in ultrarunning and managing expectations of training load

    He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri conspiracy theory

    1 ч. 4 мин.

  5. 30 мая

    Nickelback, 100 mile recovery, and training "gurus"

    We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!

    1 ч. 8 мин.

  6. 23 мая

    Age and injury, Zegama, and how much suffering should we celebrate?

    Sar-bear and Ferdy are at it again! We talked about everything and more, but most importantly, we had a good time.

    52 мин.

  7. 9 мая

    Cocodona, Canyons, Jim at States, and coaching guilt

    Ooh mama! This was a good one! We talked about Canyons, Cocodona, Jim's entrance to Western States, and some of the behind the scenes info on what coaches struggle with.

    1 ч. 7 мин.

  8. 19 апр.

    Canyons 100k excitement, walking at Boston, and Speedgoat 7 review

    We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!

    54 мин.
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Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Информация

  • Автор
    Adam Ferdinandson
  • Годы выхода
    2023 - 2026
  • Выпуски
    83
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Adam Ferdinandson
  • Сайт подкаста
    Steady State

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