Steady State

Adam Ferdinandson
  • 4,5 (13)
  • THỂ DỤC
  • HẰNG NGÀY

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

  1. 19 THG 4

    Canyons 100k excitement, walking at Boston, and Speedgoat 7 review

    We got on the mics ahead of Canyons to discuss the elite field, the amateur field, and all everything else about the weekend! We also get way too into clothes, crewing and Speedgoats. Enjoy!

    54 phút

  2. 11 THG 4

    Spring heat waves, UTMB required gear, and how to crew with the right energy

    This week we chat about the recent heat popping up across the US and how to navigate it with your training, races this weekend, how to crew with the right vibes, how we could be of use after the apocalypse and so much more!

    57 phút

  3. 5 THG 4

    Should Western States allow more elite entries?

    We had a great time talking through the pros and cons of whether or not Western States should allow more pro/elite entries into the race and the different ways that could be accomplished. Other than that we talked about Disneyland and why we should all keep the joy alive as we take on new races!

    55 phút

  4. 28 THG 3

    Big Alta recap, knowing your place, and evolving your "why"

    The gang is back! We touch base on The Big Alta weekend including some athlete performances as well as Adam's 100k takeaways (it's not a play by play ultra recap, we promise), which takes us off on more than a few coaching tangents. A real classic episode!

    1 giờ 8 phút

  5. 16 THG 3

    Big Alta race strategy, nutrition, and gear choices

    Adam walks through his race day preparation and strategy for Big Alta 100k! We talk about some coaching points along the way but it was a fun opportunity to just go through how Adam is approaching the race. We did mention Chianti in the last 90 seconds!

    50 phút

  6. 6 THG 3

    Alyssa Clark on content creators on start lines, and diversifying your sources of identity

    Hold the phone! We have a guest! Like a real one. With real things to say. Alyssa Clark joins us to discuss her cats, life as a professional athlete, the value of an alter ego, a few hot takes, bucket hats, and more! You can hear more from Alyssa as a frequent contributor to Singletrack podcast. Follow Alyssa on Instagram https://www.instagram.com/theory_in_motion/

    1 giờ 14 phút

  7. 28 THG 2

    Big training weeks, how many athletes we coach, and behind the scenes coach workflows

    Adam and Sarah at it again! We discuss our lives, current training (even a race that Sarah is eyeing!), and go deep on some details around how many athletes we coach and the factors that go into it. Enjoy!

    39 phút

  8. 21 THG 2

    Black Canyon recap and thoughts on chasing novelty with coaching

    We return from the desert inspired and exhausted! Much to catch up on and take away from these race experiences!

    47 phút
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4,5
/5
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Giới Thiệu

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Thông Tin

  • Nhà sáng tạo
    Adam Ferdinandson
  • Năm hoạt động
    2023 - 2026
  • Tập
    76
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Adam Ferdinandson
  • Trang web chương trình
    Steady State

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