Stop Over-drinking and Start Living

Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glass of wine to help cope with the daily life grind of work and home life, this podcast is for you. Make some positive changes with your relationship with alcohol, gain back control of how much, where, and when you drink. In each episode, Certified Stop Over-drinking Coach, Angela Mascenik, teaches self-coaching techniques to stop over-drinking, change your life, and propel you to your dreams. No labels, no stigmas, no saying you’ll never drink again. Sign up to get Angela’s most popular podcast delivered right to your inbox. https://www.angelamascenik.com/top-3-podcast-episodes stop over-drinking coach for women, cut back on drinking, stop drinking wine, how to drink less, cut back on drinking without quitting, how to stop over-drinking wine, sober curious, sober podcast, podcast for women who want to drink less
Thought no one could help and nothing would ever work
Jan 20
I had several friends over the years do the whole AA thing and even though I knew deep down I had to figure something out, I could not stand the AA paradigm. I took umbrage at the whole “accept you are powerless over alcohol”, I think the term “alcoholic” is gross and I hated swearing I would never have another drink just to get started. I don’t think wine is the devil and I didn’t want a patriarchal structure dictating my life. So instead I tried and failed many many times to pull myself together, count drinks etc. Meanwhile, my over use of alcohol was destroying my health and relationships and giving a horrible example to my children. Then some where I saw Angela’s podcast and from the first listen (and this was the way back days of the pod)I felt understood and had a glimmer of hope. It took me another 2 years of struggle as a faithful listener before I finally committed to a WFWW challenge and from there had a dry Thanksgiving and from there joined her magical dry Jan experience. I’m on day 20 going strong. I’ve been to a live sporting event, a mixer held at a bar and a fancy night out at a restaurant. All without so much as a sip. I Never would have believed this was possible. Angela is truly a gifted, relatable, articulate and delightful woman and teacher who made me feel safe and seen in a community of other like minded women. I am saving up for one of her amazing sounding retreats. This podcast was a true lifeline for me and I am so grateful I found her
You have found what you are looking for!
10/16/2024
Angela will help you discover how to have an exciting, fulfilling, fun life without depending on alcohol to steer every social situation. She is positive, non-judgmental, cool, and will meet you where you are and want to be with alcohol. With over 300 episodes of her podcast and her weekly emails, you will have so many tools to get you started in changing your relationship with alcohol. Looking for a specific topic? Just scroll through her episodes, and you will find it!
Changed my life
10/07/2024
I found this podcast and I loved it. I love Angela's teaching methods, I joined her AliveAF program and became a client. I have been on 2 retreats and am going on another. She is a real live person who really changed the way I think about things. Her podcast opened my eyes to a different way to react and go through life. There is no pressure to quit drinking, just finding the relationship you want. Listen to it all!
Thank you
12/27/2023
I started listening a week ago. I am on episode 35. I feel like every episode is ment for me. I went though the Christmas holiday without over drinking. Thank you so much for your kind words and advise. All of the things you talk about I deal with almost every day. Thank you for being you and caring.
About
Information
- CreatorAngela Mascenik - Certified Stop Over-drinking Coach
- Years Active2018 - 2025
- Episodes322
- RatingExplicit
- Copyright© 2025 Copyright
- Show Website
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