60 episodes

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

Strong with Julie Julie

    • Health & Fitness
    • 5.0 • 10 Ratings

The Strong Podcast is here to educate and entertain you on all things fitness, nutrition, self care and creating a life you LOVE!!! Hosted by Julie 🤍

    Bret Q+A!!! Tips for moving in together, supporting each others fitness journeys and Gus story 3

    Bret Q+A!!! Tips for moving in together, supporting each others fitness journeys and Gus story 3

    Hi everyone!!! Here are the questions Bret and I collected over the past few months 3



    How was your week in Hawaii

    How was your week with Gus 



    Do I force you to do those videos?

    How did we meet?

    How did we decide on getting gus?

    Tips for moving in with your partner

    Biggest reason for starting your fitness journey 

    What got you into your career?

    Current goals you have separate and together

    How do you motivate each other without being naggy?

    • 42 min
    MY BIRTH CONTROL STORY

    MY BIRTH CONTROL STORY

    I hope you enjoyed this episode!

    • 14 min
    How to start your own club & ST PETE GIRLS WHO WALK origin story with Julie and Victoria!

    How to start your own club & ST PETE GIRLS WHO WALK origin story with Julie and Victoria!

    Today I sat down with Victoria my partner in crime when it comes to all thing St Pete Girls Who Walk! We are talking about the origin story of SGPWW andddd how you can start your own club with tangible takeaway 3



    ENJOY!

    • 29 min
    Ebbs & Flows of a fitness journey - Raina's story and our hot takes on fitness trends!

    Ebbs & Flows of a fitness journey - Raina's story and our hot takes on fitness trends!

    In this weeks Strong with Julie episode we have the lovely Raina joining us!

    Raina is a fitness professional that started out as a lost beginner just following the pics on the machines. Fast forward 10 years and she is now a coach for women on their fitness journey. Join us as she shares her story, as we talk about fitness myths, buzz words, rats in energy drinks and more.

    Julie's social media!
    IG: @juliexfit @juliexfit 
    TikTok: @juliexfit

    Amazon Store front: https://www.amazon.com/shop/juliexfit

    Raina's social media!
    IG:@rainamccluer
    TikTok: @trainwithrain
    YouTube: Raina McCluer

    • 49 min
    JUST START - how to 'just start' your fitness journey, or restart ;)

    JUST START - how to 'just start' your fitness journey, or restart ;)

    In today's episode Julie is breaking down SIX ways to JUST START with tangible takeaways so you can feel your best 3

    • 24 min
    How Carla lost 88lbs, quit smoking and created a life she loves! Carla Visentin shares her story

    How Carla lost 88lbs, quit smoking and created a life she loves! Carla Visentin shares her story

    Hi everyone! Super excited to share Carlas story with you all, she is so inspiring and I loved getting to chat with her today! LOVE YA :)

    • 48 min

Customer Reviews

5.0 out of 5
10 Ratings

10 Ratings

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
The School of Greatness
Lewis Howes
Nothing much happens: bedtime stories to help you sleep
iHeartPodcasts
Passion Struck with John R. Miles
John R. Miles
On Purpose with Jay Shetty
iHeartPodcasts
Ten Percent Happier with Dan Harris
Ten Percent Happier

You Might Also Like

The Mel Robbins Podcast
Mel Robbins
Fun and Gains
Brittany Lupton
The Mindset Mentor
Rob Dial
Redefining Strength Fitness Hacks Podcast
Redefining Strength | Cori Lefkowith
The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon