Sunday SoulDay

Damesha Craig

Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Listen to soul fueling guest from all walks of life share their journey from pain to purpose: trials, triumphs & ways to keep themselves fueled! Host: Damesha Craig, Entrepreneur, Certified Leadership Coach, Founder The Craig Network & HLG, and 3x published Author and Executive Columnist

  1. Jun 17

    You’re Being Misunderstood—Your Voice Is Why (And How to Fix It) | Nūr Founders (S4 E10)

    Your voice isn’t just how you speak, it’s how you lead, influence, and are remembered.   In this episode, we explore how AI is transforming the way we understand communication, confidence, and self-expression—starting with your voice.   What if your voice is the most underdeveloped leadership tool you have?   In this episode of Sunday SoulDay, I sit down with Makaeel Sheikh (Co-Founder & CEO) and Raheem Sheikh (Co-Founder) of NūrAI—an AI-powered voice coaching platform designed to help you communicate with clarity, confidence, and intention.   Founded by two scientist brothers, NūrAI is redefining how we understand communication—analyzing not just what you say, but how you say it: your tone, rhythm, presence, energy, and patterns over time.   We explore:   Why your voice is deeply connected to identity and leadership How real-time AI feedback can transform how you communicate The hidden ways people shrink, code-switch, or disconnect from their voice How self-awareness in communication leads to confidence and growth The future of voice, AI, and human potential Nūr isn’t just about communication—it’s about alignment, self-awareness, and reclaiming your authentic expression.   If you’ve ever felt misunderstood, overlooked, or unsure how you’re coming across…   This conversation will shift how you see your voice—and your leadership.   🌿 Join the NūrAI Waitlist / https://mynur.ai/exclusive-invite   Instagram: https://www.instagram.com/mynur_ai/ LinkedIn: https://www.linkedin.com/company/nūrai-inc/ TikTok: https://www.tiktok.com/@thenursignal?_r=1&_t=ZS-93nln9efllI   🌱 Explore Leadership Garden AI™ https://leadershipgarden.ai/   #Leadership #CommunicationSkills #PublicSpeaking #AI #ArtificialIntelligence #PersonalGrowth #SelfAwareness #Confidence #FounderStory #Startup #VoiceCoaching #Entrepreneurship #LeadershipDevelopment #SundaySoulDay Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    39 min
  2. You’re Being Misunderstood—Your Voice Is Why (And How to Fix It) | Nūr Founders (S4 E10)

    Jun 16

    You’re Being Misunderstood—Your Voice Is Why (And How to Fix It) | Nūr Founders (S4 E10)

    Your voice isn’t just how you speak, it’s how you lead, influence, and are remembered. In this episode, we explore how AI is transforming the way we understand communication, confidence, and self-expression—starting with your voice. What if your voice is the most underdeveloped leadership tool you have? In this episode of Sunday SoulDay, I sit down with Makaeel Sheikh (Co-Founder & CEO) and Raheem Sheikh (Co-Founder) of NūrAI—an AI-powered voice coaching platform designed to help you communicate with clarity, confidence, and intention. Founded by two scientist brothers, NūrAI is redefining how we understand communication—analyzing not just what you say, but how you say it: your tone, rhythm, presence, energy, and patterns over time. We explore: Why your voice is deeply connected to identity and leadership How real-time AI feedback can transform how you communicate The hidden ways people shrink, code-switch, or disconnect from their voice How self-awareness in communication leads to confidence and growth The future of voice, AI, and human potential Nūr isn’t just about communication—it’s about alignment, self-awareness, and reclaiming your authentic expression. If you’ve ever felt misunderstood, overlooked, or unsure how you’re coming across… This conversation will shift how you see your voice—and your leadership. 🌿 Join the NūrAI Waitlist / https://mynur.ai/exclusive-invite Instagram: https://www.instagram.com/mynur_ai/ LinkedIn: https://www.linkedin.com/company/nūrai-inc/ TikTok: https://www.tiktok.com/@thenursignal?_r=1&_t=ZS-93nln9efllI 🌱 Explore Leadership Garden AI™ https://leadershipgarden.ai/ #Leadership #CommunicationSkills #PublicSpeaking #AI #ArtificialIntelligence #PersonalGrowth #SelfAwareness #Confidence #FounderStory #Startup #VoiceCoaching #Entrepreneurship #LeadershipDevelopment #SundaySoulDay

    39 min
  3. Mar 29

    Burnout Is a Signal—Not the Problem | Graham Skidmore (S4 E9)

    What happens when you walk away from conventional success—and step into sovereignty?   In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, educator, and systems thinker, to explore the deeper truth behind burnout, identity, and reclaiming personal power.   After two decades helping scale one of corporate America’s most influential client acquisition engines, Graham experienced what many would call burnout—but what he now recognizes as a profound spiritual initiation.   That moment didn’t break him. It redirected him.   Today, Graham is building systems that honor the soul, restore agency, and integrate ethical AI to support human potential—not replace it.   🌱 In this episode, we explore: The hidden truth behind burnout—and why it’s often a turning point Why “the systems are broken, not the people” How fear, trauma, and conditioning shape our lives—and how to transform them Reclaiming personal sovereignty in a world of one-size-fits-all systems The role of ethical AI in supporting human intelligence and evolution What it means to live in alignment with your authentic self   🌿 About Graham’s Work Graham is the founder of:   EnGen — a nonprofit incubating healing, education, and decentralized community SATH Solutions — building ethical, soul-aligned AI infrastructure Harmony Health — helping individuals reconnect with their potential through education, tools, and practitioner support   He is also the creator of I Didn’t Come With an Owner’s Manual, a multi-part YouTube teaching series and forthcoming book that explores how personal growth, healing, and self-awareness are deeply connected to how we understand ourselves—and the systems we live within.   🌸 Why this conversation matters   This episode challenges the idea that something is “wrong” with you.   Instead, it offers a new perspective:   👉 What if your struggles are not failures—but signals? 👉 What if your path isn’t broken—but misaligned? 👉 What if your power was never lost—just buried?   🌱 Who this is for Leaders navigating burnout or identity shifts Founders and creators questioning conventional success Anyone seeking deeper alignment, healing, and purpose Those curious about the intersection of consciousness, systems, and AI   🌿 Subscribe for more conversations that fuel your mind, body, and soul.   Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal   Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com   Be a Guest: Email us: sundaysouldaypodcast@gmail.com   https://www.dameshacraig.com/   #Leadership #PersonalGrowth #ConsciousLeadership #AI #Healing #Sovereignty #SundaySoulDay Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    56 min
  4. Burnout Is a Signal—Not the Problem | Graham Skidmore (S4 E9)

    Mar 29

    Burnout Is a Signal—Not the Problem | Graham Skidmore (S4 E9)

    What happens when you walk away from conventional success—and step into sovereignty? In this powerful episode of Sunday SoulDay, we sit down with Graham Skidmore, former Rocket Mortgage executive turned entrepreneur, educator, and systems thinker, to explore the deeper truth behind burnout, identity, and reclaiming personal power. After two decades helping scale one of corporate America’s most influential client acquisition engines, Graham experienced what many would call burnout—but what he now recognizes as a profound spiritual initiation. That moment didn’t break him. It redirected him. Today, Graham is building systems that honor the soul, restore agency, and integrate ethical AI to support human potential—not replace it. 🌱 In this episode, we explore: The hidden truth behind burnout—and why it’s often a turning point Why “the systems are broken, not the people” How fear, trauma, and conditioning shape our lives—and how to transform them Reclaiming personal sovereignty in a world of one-size-fits-all systems The role of ethical AI in supporting human intelligence and evolution What it means to live in alignment with your authentic self 🌿 About Graham’s Work Graham is the founder of: EnGen — a nonprofit incubating healing, education, and decentralized community SATH Solutions — building ethical, soul-aligned AI infrastructure Harmony Health — helping individuals reconnect with their potential through education, tools, and practitioner support He is also the creator of I Didn’t Come With an Owner’s Manual, a multi-part YouTube teaching series and forthcoming book that explores how personal growth, healing, and self-awareness are deeply connected to how we understand ourselves—and the systems we live within. 🌸 Why this conversation matters This episode challenges the idea that something is “wrong” with you. Instead, it offers a new perspective: 👉 What if your struggles are not failures—but signals? 👉 What if your path isn’t broken—but misaligned? 👉 What if your power was never lost—just buried? 🌱 Who this is for Leaders navigating burnout or identity shifts Founders and creators questioning conventional success Anyone seeking deeper alignment, healing, and purpose Those curious about the intersection of consciousness, systems, and AI 🌿 Subscribe for more conversations that fuel your mind, body, and soul. Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com Be a Guest: Email us: sundaysouldaypodcast@gmail.com https://www.dameshacraig.com/ #Leadership #PersonalGrowth #ConsciousLeadership #AI #Healing #Sovereignty #SundaySoulDay

    56 min
  5. Mar 22

    From Pro Footballer to $20M Entrepreneur: Ben Camara on KLIQ, Creator Economy, and Scaling (S4 E8)

    What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way?   In this powerful episode, we sit down with performance coach, investor, and founder Ben Camara to explore the mindset, identity shifts, and systems behind sustainable success. From his early career as a professional footballer across the UK and Europe to coaching global icons like Kate Moss and Madonna, Ben shares the unseen realities of high performance, pressure, and reinvention.   We dive deep into the pivotal transition from sport to entrepreneurship, the emotional toll of losing your first identity, and how Ben rebuilt his purpose through coaching and business. With nearly $20M in sales and over 15 years of experience scaling companies in wellness and technology, Ben breaks down what truly separates thriving founders from those who struggle.   We also explore his latest venture, KLIQ—backed by Google for Startups and Serena Ventures—and how it’s transforming the creator economy by helping coaches and creators build their own apps, own their audience, and turn content into real revenue.   If you’re a creator, entrepreneur, or leader navigating growth, identity, and scale, this conversation will challenge how you think about ownership, systems, and success.   In this episode, we cover: Lessons from professional football: pressure, resilience, and identity Navigating life after sport and rebuilding purpose Coaching high-profile clients and patterns among elite performers The shift from coach to investor and systems thinker What investors really look for in founders and ideas Building and scaling companies to $20M in sales The vision behind KLIQ and fixing the broken creator economy Why ownership matters more than ever for creators The mindset shift from content creator to business owner What separates successful creators from struggling ones The future of creator-led platforms and digital ownership   Learn more: KLIQ: https://www.joinkliq.io   🔔 Don’t forget to like, comment, and subscribe to catch weekly purpose-driven conversations that fuel your mind, body, and soul.   Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal   Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com   Be a Guest: Email us: sundaysouldaypodcast@gmail.com   #creatoreconomy #joinkliq #coachingplatform #entrepreneurs Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    58 min
  6. From Pro Footballer to $20M Entrepreneur: Ben Camara on KLIQ, Creator Economy, and Scaling (S4 E8)

    Mar 22

    From Pro Footballer to $20M Entrepreneur: Ben Camara on KLIQ, Creator Economy, and Scaling (S4 E8)

    What does it really take to transition from elite athlete to successful entrepreneur and build a $20M business along the way? In this powerful episode, we sit down with performance coach, investor, and founder Ben Camara to explore the mindset, identity shifts, and systems behind sustainable success. From his early career as a professional footballer across the UK and Europe to coaching global icons like Kate Moss and Madonna, Ben shares the unseen realities of high performance, pressure, and reinvention. We dive deep into the pivotal transition from sport to entrepreneurship, the emotional toll of losing your first identity, and how Ben rebuilt his purpose through coaching and business. With nearly $20M in sales and over 15 years of experience scaling companies in wellness and technology, Ben breaks down what truly separates thriving founders from those who struggle. We also explore his latest venture, KLIQ—backed by Google for Startups and Serena Ventures—and how it’s transforming the creator economy by helping coaches and creators build their own apps, own their audience, and turn content into real revenue. If you’re a creator, entrepreneur, or leader navigating growth, identity, and scale, this conversation will challenge how you think about ownership, systems, and success. In this episode, we cover: Lessons from professional football: pressure, resilience, and identity Navigating life after sport and rebuilding purpose Coaching high-profile clients and patterns among elite performers The shift from coach to investor and systems thinker What investors really look for in founders and ideas Building and scaling companies to $20M in sales The vision behind KLIQ and fixing the broken creator economy Why ownership matters more than ever for creators The mindset shift from content creator to business owner What separates successful creators from struggling ones The future of creator-led platforms and digital ownership Learn more: Camara Coaching: https://www.camaracoaching.com/ KLIQ: https://www.joinkliq.io 🔔 Don’t forget to like, comment, and subscribe to catch weekly purpose-driven conversations that fuel your mind, body, and soul. Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com Be a Guest: Email us: sundaysouldaypodcast@gmail.com #creatoreconomy #joinkliq #coachingplatform #entrepreneurs

    58 min
  7. Mar 15

    How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)

    Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it?   In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high-achieving women reconnect with their bodies, reclaim their power, and return to authentic ease.   Jennifer’s journey — from corporate accountant to yoga teacher to health and mind coach — is a story of resilience, awakening, and radical self-compassion. Today, she empowers women to let go of the hidden weight they’ve been carrying and step into alignment.   We explore: 🌱 Why so many women suppress emotions, and how safe venting can heal 🌱 Jennifer’s awakening at a retreat in Costa Rica that changed everything 🌱 Her transition from corporate to a purpose-driven life 🌱 Why self-care is like the 10,000-hour rule — and what consistency really looks like 🌱 How breathwork, EFT tapping, and movement help women transform 🌱 The gender differences in power, validation, and healing 🌱 Why adapting your healing tools matters as you evolve   ✨ If you’ve ever felt drained, disconnected, or like you’re carrying more than your share, this episode will give you the permission — and the tools — to release, reset, and realign. Connect with Jennifer Grove: https://www.jgrovewellness.com/ 🔔 Subscribe to Sunday SoulDay for soulful conversations that fuel your mind, body, and soul.   Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal   Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com   Be a Guest: Email us: sundaysouldaypodcast@gmail.com       Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    48 min
  8. How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)

    Mar 14

    How to Release Hidden Anger & Emotional Burnout with Jennifer Grove, Venting Coach (S4 E7)

    Are you carrying unspoken anger, resentment, or exhaustion — but don’t have a safe space to release it? In this episode of Sunday SoulDay, I sit down with Jennifer [Last Name], a venting coach, yoga teacher, and transformational guide who helps high-achieving women reconnect with their bodies, reclaim their power, and return to authentic ease. Jennifer’s journey — from corporate accountant to yoga teacher to health and mind coach — is a story of resilience, awakening, and radical self-compassion. Today, she empowers women to let go of the hidden weight they’ve been carrying and step into alignment. We explore: 🌱 Why so many women suppress emotions, and how safe venting can heal 🌱 Jennifer’s awakening at a retreat in Costa Rica that changed everything 🌱 Her transition from corporate to a purpose-driven life 🌱 Why self-care is like the 10,000-hour rule — and what consistency really looks like 🌱 How breathwork, EFT tapping, and movement help women transform 🌱 The gender differences in power, validation, and healing 🌱 Why adapting your healing tools matters as you evolve ✨ If you’ve ever felt drained, disconnected, or like you’re carrying more than your share, this episode will give you the permission — and the tools — to release, reset, and realign. Connect with Jennifer Grove: https://www.jgrovewellness.com/ 🔔 Subscribe to Sunday SoulDay for soulful conversations that fuel your mind, body, and soul. Hosted by: ⁠Damesha Craig⁠, Certified Career & Life Purpose Alchemist, Startup Board Advisor, Author, Founder of Leadership Garden & Talent Connect Network, & Executive Contributor & Editor of The Soul Fueler Journal Connect with Damesha Craig 🔗: https://www.dameshacraig.com 🌱: https://www.leadershipgarden.ai 📬: https://dameshacraig.substack.com/ 🔗: https://www.linkedin.com/in/dameshacraig/ 📸 : https://www.instagram.com/dameshacraig/ 🔗: https://www.talentconnectnetwork.com Be a Guest: Email us: sundaysouldaypodcast@gmail.com

    48 min
5
out of 5
20 Ratings

About

Weekly fuel for your mind, body and soul "Sunday is the perfect day to hit the reset button and recharge your mind, body, and soul. It's the ultimate preparation for the week ahead, where you can start fresh on Monday with renewed energy and focus." Damesha Craig Listen to soul fueling guest from all walks of life share their journey from pain to purpose: trials, triumphs & ways to keep themselves fueled! Host: Damesha Craig, Entrepreneur, Certified Leadership Coach, Founder The Craig Network & HLG, and 3x published Author and Executive Columnist