275 episodes

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

That's So Retrograde Dear Media

    • Alternative Health
    • 4.8 • 1.6K Ratings

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

    Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel

    Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel

    As we continue to untwist our relationship with our screens, phone smart coach + founder of Brick (https://gobricknow.com), Tommy Sobel, drops into RetrogradeLand to talk neuroscience and behavioral conditioning around tech addiction. Brick is a grassroots movement for people motivated to develop healthier relationships with screens and social media, rosey stuff! Additional roses are: Tarot readings from @cardsyb + meditations from @shivarasa. Be sure to check out our weekly newsletter for in-depth show notes from each episode and exclusive intel from Elizabeth + Steph, sign up at thatssoretrograde.com. 
     
    Sponsored by:
    Beam: beamTLC.com code: retrograde
    Thrive: thrivemarket.com/retrograde 
    Parsley: parsleyhealth.com code: retrograde
     
    Produced by Dear Media. 

    • 1 hr 12 min
    Ep. 274 Chakra Talk with Ambi Kavanagh

    Ep. 274 Chakra Talk with Ambi Kavanagh

    Longtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativity. Check out @soretrograde on instagram for details on how you can win Ambi’s new book - Chakras and Self Care: Activate the Healing Power of Chakras with Everyday Rituals
     
    Sponsored by:
    SHIP find it in the App Store
    Sakara.com/retrograde code RETROGRADE for 20% off your first order
    Nativedeo.com/TSR code TSR for 20% off first order
     
     
    Link to TSR merch: https://www.fordays.com/all/women/that-s-so-retrograde
    Link to Ambi’s book: https://amzn.to/335sZcr
     
    Produced by Dear Media. 

    • 1 hr 2 min
    Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days

    Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days

    Talking the future of fashion and sustainability with Kristy Caylor, founder of For Days (@for___days) an organic zero waste basics line, the first of its kind, transforming commerce into a circular economy - making their zero waste system available to everyone. Ps. we just dropped a merch collab with them.
    SHOP TSR x FOR DAYS: www.fordays.com/all/women/that-s-so-retrograde
    Sponsored by:
    Talksapce talkspace.com code: retrograde
    Ship - find it in the app store
    Candid candidco.com/retrograde
    Foria - foriawellness.com/retrograde 
     
    Produced by Dear Media.

    • 54 min
    Ep. 272 Part 2 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson

    Ep. 272 Part 2 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson

    In part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and dive into ‘DRK Beauty Healing’, the pro bono therapy arm of their platform.
     
    Sponsored by:
    Ritual - ritual.com/retrograde
    Quip - GetQuip.com/retrograde
    Curology - Curology.com/retrograde
     
    Produced by Dear Media. 

    • 48 min
    Ep. 271 BONUS! Part 1 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson

    Ep. 271 BONUS! Part 1 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson

    DRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their founders in this Part 1vof the convo where we dive into the story behind DRK’s mission and the importance of their content. Stay tuned for Part deux later this week. R+T is a  surprising twist with Elizabeth and Stephanie in a new kind of relationship, spoiler its a body pillow (@sleepcrown) 
     
    Sponsored by:
    Talkspace Talkspace.com code: Retrograde
    Ship  - find it in the App Store
     
    Produced by Dear Media. 

    • 49 min
    Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan

    Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan

    Famed Beverly Hills dentist, Lumineux creator and co-founder, and author of The Toxic Overload, Dr. Maddahi, along with his business partner, Caroline, talk to us about effective natural dental care and the mouth microbiome. He answers a bunch of dental questions we have been banking to ask an expert. Roses + Thorns includes a TSR related Million Dollar Listing cameo. 
     
    Lumineux promo code: Retrograde for 15% off
     
    P.S. Signup for our newsletter @ https://thatssoretrograde.com
     
    Thanks to our partners:
     
    Parsley Health parsleyhealth.com code: RETROGRADE
    Sakara sakara.com/retrograde
     
    Produced by Dear Media. 

    • 47 min

Customer Reviews

4.8 out of 5
1.6K Ratings

1.6K Ratings

Lydberry333 ,

ONE OF MY FAV DUOS

Elizabeth and Stephanie have THE BEST chemistry together. Love their sense of humor and their approach to wellness.

Funicelli ,

These girls GET ME!

I feel seen heard and cared for by the advice the product recs the expert guests. Magical hilarious friends you must listen to at least once a week! A gazillion stars. Love this show!

jm179000 ,

Such a fun listen - every time

Something about TSR makes it possible for me to listen to an entire podcast without zoning out! The episodes are always informative, but also so much fun! I have actually made appointments with 2 of their guests because of their show - thank you both so much!

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