333 episodes

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

That's So Retrograde Dear Media

    • Health & Fitness
    • 4.7 • 1.7K Ratings

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

    Ep. 333 Bye For Now

    Ep. 333 Bye For Now

    TSR’s hosts, Elizabeth and Stephanie close out this chapter of the show with a trip down memory lane, sharing never before told stories and behind the scenes thoughts from the past 7 years.
     
    Thank you to our sponsors:
    Bearaby: bearaby.com 
    Just Thrive: justthrivehealth.com code: retrograde
    Ritual: ritual.com/retrograde for 10% off your first 3 months
    Talkspace: talkspace.com code: RETROGRADE for $100 off your first month

    Produced with love by Dear Media

    • 1 hr 15 min
    Ep. 332 Astrology in Retrogradeland: Ambi’s Cosmic Forecast for Fall, the Holidays, and Beyond

    Ep. 332 Astrology in Retrogradeland: Ambi’s Cosmic Forecast for Fall, the Holidays, and Beyond

    TSR’s astrologer in residence, Ambi Kavanagh (@alchemyambi), beams into Retrogradeland giving us an astro forecast highlighting the transits of now though the beginning of 2022. Covering the eclipses, returns, and of course, retrogrades of the coming months.
     
     
    Please support our sponsors:
     
    Talkspace: talkspace.com code RETROGRADE for $100 off your first month
    Bearaby: Bearaby.com code: RETROGRADE for faster free shipping
    Prose: Prose.com/retrograde for 15% off your first order
    Just Thrive: Justthrivehealth.com code: Retrograde for 15% off site wide
    Produced by Dear Media

    • 56 min
    Ep. 331 It Sure is a Beautiful Hiatus

    Ep. 331 It Sure is a Beautiful Hiatus

    Friend to the show, entertainment reporter and host of It Sure is a Beautiful Day podcast, Catt Sadler, joins Elizabeth and Stephanie in this candid convo revealing a break for TSR. Mark your cals, 2 more episodes before the hiatus 
     
    Check out this week’s sponsors:
    Huzzah: drinkhuzzah.com code: RETROGRADE for 20% Off
    Nutrafol: nutrafol.com code: RETROGRADE for $15 Off
    Just Thrive: justthrivehealth.com code: RETROGRADE for 15% Off site wide
    Bearaby: bearaby.com use code RETROGRADE for free faster shipping

    Produced by Dear Media

    • 53 min
    Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive

    Ep. 330 Gut Check - A Reminder of Why Your Gut Health Matters w/ Tina Anderson, CEO/co-founder of Just Thrive

    Tina Anderson, CEO/co-founder of powerhouse probiotic brand, Just Thrive, joins Stephanie and Elizabeth to discuss the importance of gut health when it comes to healing. Whether your a seasoned pro-biotic connoisseur or a novice in the space of gut health this convo will leave you with some reminders and tips on how to nurture your gut for optimal wellness.
     
    Just Thrive has partnered with us on this episode to bring you 15% off site wide with code: RETROGRADE at  https://justthrivehealth.com/discount/retrograde

    Produced by Dear Media

    • 49 min
    Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port

    Ep. 329 So Retrograde Dives into The Hills, Product Recs, and The Best Parts of Life After 35 with Whitney Port

    Whitney Port is back in Retrogradeland, discussing the cathartic act of a Hills rewatch, her new conscious clothing brand, Cozeco, organizational tips, social media advice and some current product recs from Whit, Steph and Elizabeth.
     
    Thanks to this week's sponsors:
    Ritual: ritual.com/retrograde for 10% off your first 3 months
    Savage X Fenty: savagex.com/retrograde to get 2 bras for $29 plus 50% off everything site wide
     
    Produced by Dear Media

    • 46 min
    Ep. 328 What We're Craving? More of Molly Carmel!

    Ep. 328 What We're Craving? More of Molly Carmel!

    This week we had a fun Dear Media crossover moment when we welcomed eating disorder & addiction therapist and host of What You’re Craving, Molly Carmel. We picked Molly’s brain on the cross-section of diet culture and wellness and talked addiction and food freedom.
     
    Thanks to our partners 
    Huzzah- huzzah.com/retrograde 
    Nuuly - nuuly.com code retrograde20
    Savage X Fenty - savagex.com/retrograde 

    • 47 min

Customer Reviews

4.7 out of 5
1.7K Ratings

1.7K Ratings

Lilitaliagirl ,

Seriously one of my fav podcasts!

I love the content these two bring to the mic! I love that they are authentic and every episode is meaningful. Definitely give this one a listen! 🔮🥰🙌🏻

rose777444 ,

Idiotic

Wow just what a mess of rambling and unintelligent speaking. Ep 58 was particularly cringey and clumsy.

Nohhhhhhhhhhhhhhhhhhhhhhhh ,

Sad and Cowardly

Stephanie, it’s not “critical thinking” to not listen to science. Your views on the vaccine are privileged and ignorant. Elizabeth, listen to your fans— Do your own thing and we will watch and/or listen! We have always admired you. Some seem to feel this way about Stephanie, but she has always rubbed me the wrong way. I started listening from the beginning, and I don’t know how they lasted so long. They were sooooooo problematic. And they NEVER took accessibility issues into consideration when discussing “wellness.” Like basically, if you can’t afford to eat all organic, cold press juices, top-tier supplements, etc. you’re basically screwed and shouldn’t even bother (this was the subtext all too often). I love when they had a guest who stated that if a family never eats healthy protein, incorporating farm-raised salmon is a wonderfully positive step. This actually took accessibility into consideration, which is something they did not EVER do. And the Shaman Durek stuff. *face palm.* I could tell from his FIRST appearance on the show exactly the kind of creepy weirdo he was. WHY did the love this fraud?? And it took him saying rape victims brought it upon themselves at a live show for them to stop allowing him on the show. AND they wouldn’t even condemn what he said?? They were just like “welllll ya know we just kinda hold space for people to say whatever they want and yeah.” Like that was literally their response to him saying that. Sad and cowardly. Stephanie did this kind of thing way more than Elizabeth. This pod is entertaining, it really is, but more often than not it is a hate-listen. They weren’t as groundbreaking as they thought they were. It’s wonderful to have women’s perspectives be heard and valued, but they never took anything into consideration except for an expensive, performative, LA view on “wellness.” That being said— Elizabeth, I can’t not like you. You have so much light and if you start your own pod, show, write a book, whatever, I and many many others will support it. Also, it’s not “critical thinking” to ignore science, Stephanie. Your views on science are privileged and ignorant.

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