263 episodes

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

That's So Retrograde Dear Media

    • Alternative Health
    • 4.8, 1.5K Ratings

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

    Ep. 262 Wondery Presents The Daily Smile

    Ep. 262 Wondery Presents The Daily Smile

    Everyone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning.
    With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face.
     
     

    • 3 min
    Ep. 263 Ally 101 with Quddus

    Ep. 263 Ally 101 with Quddus

    Former MTV veejay turned public speaking and personal development coach, Quddus (@Quddus), drops into the TSR universe to speak on Black Lives Matter + he give us all a coaching session on stepping into allyship as he discusses his new project, Ally Now.
     
    Thanks to our partners:
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    • 1 hr 4 min
    Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti

    Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti

    Female biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole.

    • 1 hr 1 min
    Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie

    Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie

    For the first time, it is a host on host interview as Elizabeth Kott Interviews fellow TSR host Stephanie Simbari.
     
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    Produced by Dear Media. 

    • 39 min
    Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester

    Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester

    Elizabeth and Steph bring their offline convos they have about race and Black Lives Matter to the mic with the help of their dear friend + actress, Vanessa Chester (@vanessalchester), with the intention of normalizing the convo around this important topic.
     
    Produced by Dear Media. 

    • 59 min
    Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai

    Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai

    Conscious career coach and friend to the show, Amina Altai is back with some much needed guidance on where to go from here when it comes to our career minds in this shifting economic landscape. Reminding us there’s so much to consider when taking new steps and offering wisdom on how to treat this time like an offering as opposed to a stress inducing burden. R+T is reflective + suggestive with what to watch and where not to scroll. 
     
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    PARSLEY HEALTH IS OFFERING LISTENERS AN EXCLUSIVE OFFER OF $150 OFF AN ANNUAL MEMBERSHIP BY GOING TO PARSLEYHEALTH.COM AND ENTERING CODE, RETROGRADE.
     
    Produced by Dear Media.

    • 1 hr 9 min

Customer Reviews

4.8 out of 5
1.5K Ratings

1.5K Ratings

GirlnewsSDpuma7 ,

PLEASE !

Your last show about social media was AMAZING. I have a 16 yr old & 14 yr old- I have raised taught them respect, manners & loving the planet n all humans is NOT based on Instagram (I have none to make that statement but they do). We talk about what is posted. Most parents do not. Cancel yours please & be a voice and inspiration of change for all other youth! We need your voice! PLEASE ☮️ You guys have the love n power to make change and inspire.

amcareyyy ,

Review

I love this podcast! Stephanie and Elizabeth are great together, and I love the topics. I feel like the episodes are very informative and I learn something new every podcast

nateecakes ,

Incredible

I love the podcast & the sound bath meditation you offered was amazing. Thank you for sharing.

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