275 episodes
That's So Retrograde Dear Media
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- Alternative Health
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4.8 • 1.6K Ratings
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That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
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Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel
As we continue to untwist our relationship with our screens, phone smart coach + founder of Brick (https://gobricknow.com), Tommy Sobel, drops into RetrogradeLand to talk neuroscience and behavioral conditioning around tech addiction. Brick is a grassroots movement for people motivated to develop healthier relationships with screens and social media, rosey stuff! Additional roses are: Tarot readings from @cardsyb + meditations from @shivarasa. Be sure to check out our weekly newsletter for in-depth show notes from each episode and exclusive intel from Elizabeth + Steph, sign up at thatssoretrograde.com.
Sponsored by:
Beam: beamTLC.com code: retrograde
Thrive: thrivemarket.com/retrograde
Parsley: parsleyhealth.com code: retrograde
Produced by Dear Media. -
Ep. 274 Chakra Talk with Ambi Kavanagh
Longtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativity. Check out @soretrograde on instagram for details on how you can win Ambi’s new book - Chakras and Self Care: Activate the Healing Power of Chakras with Everyday Rituals
Sponsored by:
SHIP find it in the App Store
Sakara.com/retrograde code RETROGRADE for 20% off your first order
Nativedeo.com/TSR code TSR for 20% off first order
Link to TSR merch: https://www.fordays.com/all/women/that-s-so-retrograde
Link to Ambi’s book: https://amzn.to/335sZcr
Produced by Dear Media. -
Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days
Talking the future of fashion and sustainability with Kristy Caylor, founder of For Days (@for___days) an organic zero waste basics line, the first of its kind, transforming commerce into a circular economy - making their zero waste system available to everyone. Ps. we just dropped a merch collab with them.
SHOP TSR x FOR DAYS: www.fordays.com/all/women/that-s-so-retrograde
Sponsored by:
Talksapce talkspace.com code: retrograde
Ship - find it in the app store
Candid candidco.com/retrograde
Foria - foriawellness.com/retrograde
Produced by Dear Media. -
Ep. 272 Part 2 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson
In part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and dive into ‘DRK Beauty Healing’, the pro bono therapy arm of their platform.
Sponsored by:
Ritual - ritual.com/retrograde
Quip - GetQuip.com/retrograde
Curology - Curology.com/retrograde
Produced by Dear Media. -
Ep. 271 BONUS! Part 1 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson
DRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their founders in this Part 1vof the convo where we dive into the story behind DRK’s mission and the importance of their content. Stay tuned for Part deux later this week. R+T is a surprising twist with Elizabeth and Stephanie in a new kind of relationship, spoiler its a body pillow (@sleepcrown)
Sponsored by:
Talkspace Talkspace.com code: Retrograde
Ship - find it in the App Store
Produced by Dear Media. -
Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan
Famed Beverly Hills dentist, Lumineux creator and co-founder, and author of The Toxic Overload, Dr. Maddahi, along with his business partner, Caroline, talk to us about effective natural dental care and the mouth microbiome. He answers a bunch of dental questions we have been banking to ask an expert. Roses + Thorns includes a TSR related Million Dollar Listing cameo.
Lumineux promo code: Retrograde for 15% off
P.S. Signup for our newsletter @ https://thatssoretrograde.com
Thanks to our partners:
Parsley Health parsleyhealth.com code: RETROGRADE
Sakara sakara.com/retrograde
Produced by Dear Media.
Customer Reviews
ONE OF MY FAV DUOS
Elizabeth and Stephanie have THE BEST chemistry together. Love their sense of humor and their approach to wellness.
These girls GET ME!
I feel seen heard and cared for by the advice the product recs the expert guests. Magical hilarious friends you must listen to at least once a week! A gazillion stars. Love this show!
Such a fun listen - every time
Something about TSR makes it possible for me to listen to an entire podcast without zoning out! The episodes are always informative, but also so much fun! I have actually made appointments with 2 of their guests because of their show - thank you both so much!
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