The Alignment Show

Operation Podcast
  • 4.6 (46)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY
The Alignment Show

The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal  here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!

  1. JAN 13

    EP 097: WHAT'S POTENTIALLY GOING DOWN IN 2025 + HOW TO PREPARE (PHYSICALLY & ENERGETICALLY)

    Tbh not an episode I thought I'd ever be recording but my soul came here to help as many people as possible and this is part of it. Such good things are on the way, we just get to navigate some potential challenges to make space for those! Today I'm sharing a ton of information about what's really going on in 2025, from a very high-level overview. We get into both the physical and the energetic sides when it comes to preparing & how to shift out of being a match for substantial challenges. We're going to be just fine, preparation is key - AND drastically reduces your fear & potency of those challenges. My instagram: @melissajane_fit

    45 min

  2. 11/15/2024

    EP 096: THE ENGAGEMENT STORY

    if you haven't seen yet, we got engaged in Kauai! i wanted to document the full story here (including some energetics / manifesting tips for you) on a platform where i could include every single detail. :') for pics/videos from the trip, check out my engagement highlight on instagram: @melissajane_fit

    39 min

  3. 10/02/2024

    EP 095: WHY THE BOOKS, PODCASTS, MEDITATIONS, JOURNAL PROMPTS, & MASTERCLASSES AREN'T SOLVING YOUR PROBLEMS

    Today I'm giving you the real truth behind why all the fun personal development things - books, podcasts, meditations, journal prompts, masterclasses, courses, & live events - aren't working for you. I'm not saying these tools are useless; in fact, they are wonderful springboards into truly customized inner healing, but they're likely not nearly as effective as the tools your Higher Self is trying to hand you. Tune into the full episode to learn the better solution. To work together, DM me "INTUITION" on Instagram, linked below! Intuitive Workshop sign-up 10/10 @ 4 PM PST: HERE My instagram: @melissajane_fit My tiktok: @melissajane_fit

    22 min

  4. 09/25/2024

    EP 094: HOW TO SPEED UP WHAT YOU DESIRE, STOP WASTING TIME & MONEY ON TOOLS THAT DON'T WORK, & GET LITERALLY ANY ANSWER YOU NEED

    this episode is a complete BTS on how my intuitive readings work - i give you the complete rundown on how i prepare for a private session, how i intuitively receive the information my clients are looking for, and what actually goes down on zoom. if you're interested in more details + booking your own session, shoot me a DM on instagram! My instagram: @melissajane_fit My tiktok: @melissajane_fit

    24 min

  5. 09/18/2024

    EP 093: 5 NON-NEGOTIABLES TO AVOID STRESS, OVERWHELM, & CONSTANT WORRY ABOUT THE FUTURE (MY TOP ENERGETIC PRACTICES)

    This week I'm sharing my top 5 daily non-negotiables when it comes to protecting my energy and operating at my fullest potential. Most of us go about our lives taking on energy that's not ours, and giving away our power to things that definitely don't deserve it. In this episode, I'm sharing super simple ways to prevent that from happening so you can not only feel great on a daily basis, but also boost your self-love and self-image levels, so that you can create exactly what you want in your life! My instagram: @melissajane_fit My tiktok: @melissajane_fit

    22 min

  6. 09/10/2024

    EP 092: HOW TO TELL THE DIFFERENCE BETWEEN EGO, FEELINGS, THOUGHTS, & YOUR INTUITION - GETTING 100% ACCURATE INTUITIVE INFORMATION FOR YOURSELF

    sign up for the intuition workshop 9/12/24 @ 5 PM PST HERE! apply to book a private session HERE! this week we're talking about how to differentiate between your ego and your intuitive thoughts. there's a lot going on inside our brains, and we live in a world full of things that were created to disconnect us from our power... until you enter my world and learn the exact tools to sift through the BS. :) in this episode i'm breaking down exactly how to test specific situations in your life, get 100% accurate information for yourself, and of course - always giving you a practical takeaway tool. (this week it's learning how to get yes/no answers through your intuition!) My instagram: @melissajane_fit My tiktok: @melissajane_fit

    28 min

  7. 09/04/2024

    EP 091: RED FLAGS THAT YOUR SELF-IMAGE IS LOW, WHY YOU'RE NOT MANIFESTING WHAT YOU WANT, & HOW TO FIX IT

    This week's episode is part 2 of 2 on our self-worth theme! ICYMI - be sure to listen to episode 90 where we did a deep dive on self-love, the first half of self-worth. In this episode I'm sharing red flags that your self-image is low, why everything you've created (manifested) in your reality is a direct reflection of your self-image, and of course - I'm giving you a tool to start skyrocketing your confidence levels ASAP so that you can get back to creating everything you desire in this life. ;) To book an intuitive read, DM me on Instagram or apply HERE! My instagram: @melissajane_fit My tiktok: @melissajane_fit

    17 min

  8. 08/28/2024

    EP 090: WHAT SELF-LOVE REALLY MEANS + WHY YOU SHOULD CARE ABOUT IT

    This week's podcast is part 1 of 2 when it comes to self-worth! In these episodes, I'll explain why self-worth is the 100% root cause of everything we create in our lives, as well as the root cause of all the people, places, circumstances, and situations we find ourselves in and around. Today we're diving into self-love, what it actually means according to source (hint: it's NOT just self-care bubble baths & massages!), and how you can start boosting your self-love levels immediately so that you can reprogram your energy and create more of what you desire in life. Enjoy! My instagram: @melissajane_fit My tiktok: @melissajane_fit

    24 min
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4.6
out of 5
46 Ratings

About

The Alignment Show was created by Melissa Ebling and Lexi DeYoung to help you bring every area of your life into alignment -- your health and fitness, your relationships, and your actions. Our goal  here is to help women look and feel their best, find their balance and live with confidence so that they can THRIVE!

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