The Art of Being Well

Dear Media
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  • HEALTH & FITNESS
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The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

  1. 20 HR. AGO

    Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods

    In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the planet. Catharine explains the incredible nutritional profile of algae, its sustainability benefits, and how it can support energy, cellular health, and overall well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: For a limited time, you can receive 15% off your order using code WILLCOLE15 at oneskin.co/willcole15. VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off. Start taking charge of your health today and listen and subscribe to Wellness at the Speed of Light, available wherever you get your podcasts! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 11m

  2. 3 DAYS AGO

    Jessica Zweig: Reclaiming The Woo, Ketamine & Cosmic Curiosity

    In this episode of The Art of Being Well, I sit down with Jessica Zweig, a personal branding expert and author, to explore her remarkable journey and the transformative experiences that shaped her healing. We discuss the pivotal experience in Egypt that prompted her deep identity shift, as well as the overlap between spiritual concepts and extraterrestrial beings, including whether angels and Pleiadians could be seen as interchangeable. Join us as we delve into the overlap between spiritual concepts, the battle between good and evil in spiritual traditions, and the role of ketamine in addressing depression. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Go to http://novoslabs.com/willcole and add the code “WILLCOLE” at checkout for 10% off of your first month’s NOVOS Core subscription. Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase. MANUKORA.com/WILLCOLE for $25 off your Starter Kit. Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off. Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE.  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  3. OCT 24

    Froot Loops Fiasco, Big Food & Making America Healthy Again (Ask Me Anything!)

    In this Ask Me Anything episode, I join my functional medicine telehealth team to tackle pressing health questions, including national initiatives addressing environmental factors that affect our health and the importance of rallying around common goals beyond politics. We discuss how to discern information responsibly, the impact of pesticides and herbicides on our well-being, and efforts to hold corporations accountable for harmful additives in food. We also explore the differences in ingredient safety in various countries and why it's crucial to have conversations about food health, even for items you may not consume. Additionally, we share strategies for managing stress in today’s political climate, the benefits of digital detoxes, and tips for protecting your peace. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE.  You can try any of OneSkin’s scientifically backed products for 15% off by using code WILLCOLE15 at oneskin.co/willcole15. Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.  Nutrafol is offering our listeners ten dollars off your first month’s subscription and frees hipping when you go to Nutrafol.com and enter the promo code WILLCOLE. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  4. OCT 21

    Sonya Dakar: Pioneering Clean Beauty, Personalized Treatments, and the Evolution of Celebrity Skincare

    In this episode of The Art of Being Well, Dr. Will Cole sits down with Sonya Dakar, a world-renowned skincare expert and celebrity facialist, to discuss her incredible journey and over 30 years of experience. They explore how Sonya transformed the skincare industry with her pioneering use of face oils and clean, non-invasive treatments. From working with some of the biggest names in Hollywood to her passion for creating personalized skincare formulations, Sonya shares her unique approach to maintaining glowing, healthy skin. The conversation also covers top active ingredients for managing hormonal acne, how to support skin health from the inside out, and her strong opinions on the use of steroids and Accutane. Tune in for expert insights and skincare advice from one of the industry's most trusted voices. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole Go to Qualialife.com/WILLCOLE for up to 50% off and use code WILLCOLE at check out for an additional 15% off.  Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase. Go to PrettyLitter.com/willcole to save twenty percent on your FIRST order and get a free cat toy. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m

  5. OCT 17

    Danielle Walker: Your Guide to Healthy Meal Prep & Autoimmune Healing Pro-Tips

    In this episode of The Art of Being Well, Dr. Will Cole sits down with Danielle Walker, a New York Times bestselling author and health advocate, to discuss her new book focused on healthy meal prepping and gluten-free living. They explore the importance of dietary changes in her journey from autoimmune disease to wellness and how her innovative meal planning strategies can simplify cooking for individuals and families. Danielle also shares insights on using her free app to enhance the cooking experience, along with budget-friendly shopping tips and time-saving meal prep strategies. This episode is filled with practical advice to empower listeners to embrace a grain-free lifestyle and create delicious, nourishing meals. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Visit koraorganics.com and use code WILLCOLE at checkout for 20% off your first purchase MANUKORA.com/WILLCOLE for $25 off your Starter Kit Go to lumen.me/WILLCOLE to get 15% off your Lumen Order your Naväge starter pack today and get a FREE cleaning kit with your order by heading to Navage.com/WILLCOLE and using promo code WILLCOLE.  Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/WILLCOLE and using code WILLCOLE at checkout. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min

  6. OCT 14

    Carolina Reis Oliveira: Peptide Myths & Truths, Zombie Cells & The Intersection of Beauty + Longevity

    In this episode of The Art of Being Well, I sit down with Carolina Reis Oliveira, PhD, co-founder and CEO of OneSkin, to explore the cutting-edge science behind longevity and aging. Carolina shares her journey from Brazil to Silicon Valley, how her fascination with biology and stem cells led her to develop OneSkin, and how her team is using peptides like OS-01 to target cellular aging. We dive into the root causes of aging, discuss the impact of senescent "zombie" cells on skin and overall health, and explore the groundbreaking potential of peptides to rejuvenate the body from the inside out. Carolina also provides practical insights into how peptides are being incorporated into daily skincare routines for long-term benefits. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Try OneSkin today at oneskin.co/willcole15, and use code WILLCOLE15 for 15% off Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Get 30% off your first product order on Biosil.beauty with code ‘drwillcole’ Go to Quince.com/willcole for free shipping on your order and 365-day returns VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order Go to fromourplace.com and enter my code WILLCOLE at check out to receive 10% off sitewide Head to ZBiotics.com/WILLCOLE and use the code WILLCOLE at check out for 15% off Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 2m

  7. OCT 10

    Healing from Acne, Breast Implant Illness, Stevia Myths + Kambo for Detox (Ask Me Anything!)

    In this Ask Me Anything episode of The Art of Being Well, I sit down with my functional medicine telehealth team to answer your top health questions. Together, we discuss breast implant illness and the best tests to pinpoint if it’s a trigger, the potential effects of stevia on gut health, and holistic approaches to managing teenage cystic acne. We also weigh in on the debate between organic milk and A2 milk, break down the science behind mixing fats and carbs, and share insights on Kambo for sugar cravings and trauma healing. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole 20% off all IQBAR products. Text ABW to 64000. Message and data rates may apply. See terms for details Get your free LMNT Sample Pack with any purchase at drinklmnt.com/WILLCOLE  Visit TRYJOYMODE.COM and use code WILLCOLE at checkout for 20% off Use the code WILLCOLE during registration to save $250 dollars off your retreat at ReunionExperience.org  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 4m

  8. OCT 7

    Kurt Seidensticker: Exploring the Science of Mushrooms, AHCC & Optimal Immune Health

    In this episode of The Art of Being Well, Dr. Will Cole sits down with Kurt Seidensticker, a wellness industry innovator, to explore the science and medicinal properties of mushrooms. They dive into AHCC, a unique immune-supporting ingredient, and discuss how it differs from other supplements. Kurt breaks down the key health benefits of AHCC, including its immune-boosting and antioxidant properties, along with the scientific credibility behind it. Together, they tackle the challenges of educating the public about these powerful compounds and explore how AHCC can be seamlessly integrated into your daily wellness routine for long-term immune support. For all links mentioned in this episode, visit www.drwillcole.com/podcast. Get SHII at Amazon Prime Day at https://urlgeni.us/amazon/Shii-Dr-Will-Cole Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Use code WILLCOLE for 15% off your first order at shii.life Go to http://novoslabs.com/willcole and add the code “WILLCOLE” at checkout for 10% off of your first month’s NOVOS Core subscription Visit us.jshealthvitamins.com/willcole and use code WILLCOLE at checkout for20% your first order or subscription Go to timelinenutrition.com/WILLCOLE and use code WILLCOLE to get 10% off your order Take on the most advanced approach to hair wellness with Vegamour’s new GRO+ Advanced System. Learn more at Vegamour.com/WILLCOLE and use code WILLCOLE to save 20% on your first order. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 10m
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Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.

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