42 episodes

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, NTP (THE AUTOIMMUNE PALEO COOKBOOK) and Angie Alt, NTC, CHC (THE ALTERNATIVE AUTOIMMUNE COOKBOOK), who are both bloggers, authors, and autoimmune health advocates. After personally learning how to live well with five autoimmune diseases - Hashimoto's and celiac, for Mickey, and endometriosis, lichen sclerosis, and celiac for Angie - they are on a mission to change the way autoimmune disease is viewed, treated, and managed. Their approach combines the best of both natural and conventional medicine to give those with autoimmune disease their best chance at living a vibrant, healthy life!



For more info, check out THE AUTOIMMUNE WELLNESS HANDBOOK as well as their website AUTOIMMUNE-PALEO.COM!

The Autoimmune Wellness Podcas‪t‬ Mickey Trescott + Angie Alt of Autoimmune Paleo

    • Alternative Health
    • 4.7 • 292 Ratings

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, NTP (THE AUTOIMMUNE PALEO COOKBOOK) and Angie Alt, NTC, CHC (THE ALTERNATIVE AUTOIMMUNE COOKBOOK), who are both bloggers, authors, and autoimmune health advocates. After personally learning how to live well with five autoimmune diseases - Hashimoto's and celiac, for Mickey, and endometriosis, lichen sclerosis, and celiac for Angie - they are on a mission to change the way autoimmune disease is viewed, treated, and managed. Their approach combines the best of both natural and conventional medicine to give those with autoimmune disease their best chance at living a vibrant, healthy life!



For more info, check out THE AUTOIMMUNE WELLNESS HANDBOOK as well as their website AUTOIMMUNE-PALEO.COM!

    Covid-19 and Autoimmune Wellness – Emergency Pod

    Covid-19 and Autoimmune Wellness – Emergency Pod

    Welcome to a special emergency-edition of The Autoimmune Wellness Podcast. We’re not in the middle of a regularly-scheduled podcast season, but we wanted to bring you some important information about the novel coronavirus and the disease Covid-19 that is spreading across the world. Please understand that Mickey & Angie are not medical providers and all the information shared in this podcast is for informational use ...

    • 1 hr 35 min
    Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

    Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

    I have HUGE news today–I’m coming out with a brand-new AIP cookbook! It’s called The Nutrient-Dense Kitchen and it releases March 2019 (details below on how you can order a signed, pre-release copy!). Angie and I both know from personal experience that being successful on AIP is much more than simply eliminating foods. Healing is both quickened and deepened when you ensure that in addition ...

    • 14 min
    S3 E8 – Money-Saving Tips From The AIP Community

    S3 E8 – Money-Saving Tips From The AIP Community

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 31 min
    S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

    S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 46 min
    S3 E6 – Minimizing Waste w/ Rachael Bryant

    S3 E6 – Minimizing Waste w/ Rachael Bryant

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 53 min
    S3 E5 – Buying Clubs + Online Markets

    S3 E5 – Buying Clubs + Online Markets

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 38 min

Customer Reviews

4.7 out of 5
292 Ratings

292 Ratings

Tara Alexandria ,

Helpful to have understanding

I'm grateful for this podcast while navigating my own diagnosis and shifting to AIP. Mostly because no one in my life understands, especially the emotional aspects that can be really painful and feel limiting. Thanks for focusing on wellness even with chronic disease.
💗 Tara

mianedra ,

Informative & encouraging 💕😊

Thank you for A positive take on all that’s happening! I am new to the auto immune Community. I Appreciate all the good tips & suggestions regarding stress, food choices, & sleep.
Continue to Stay safe
Mia 😊😷

foxjulia010 ,

Thank you! Life changing

From the bottom of my heart, thank you Mickey and Angie. Thank you for the encouragement, knowledge, and for taking the time to share what you’ve learned and gone through with the world. You guys helped me in a dark and difficult time. You gave me hope and purpose. I feel like I know you guys and you’re my fiends 😅 I absolutely love the podcast, the website, and all the books of yours that I’ve bought so far!! The food is amazing. I feel like I haven’t known what good food is until I discovered your resources. This review has been long overdue. I’m still on my healing journey and it has been long and frustrating, but I know I’ll get better, and my hope and motivation are largely thanks to you.

In any case. I highly recommend this podcast!!

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