42 episodes

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, NTP (THE AUTOIMMUNE PALEO COOKBOOK) and Angie Alt, NTC, CHC (THE ALTERNATIVE AUTOIMMUNE COOKBOOK), who are both bloggers, authors, and autoimmune health advocates. After personally learning how to live well with five autoimmune diseases - Hashimoto's and celiac, for Mickey, and endometriosis, lichen sclerosis, and celiac for Angie - they are on a mission to change the way autoimmune disease is viewed, treated, and managed. Their approach combines the best of both natural and conventional medicine to give those with autoimmune disease their best chance at living a vibrant, healthy life!



For more info, check out THE AUTOIMMUNE WELLNESS HANDBOOK as well as their website AUTOIMMUNE-PALEO.COM!

The Autoimmune Wellness Podcast Mickey Trescott + Angie Alt of Autoimmune Paleo

    • Health & Fitness
    • 4.7 • 313 Ratings

The Autoimmune Wellness Podcast is brought to you by Mickey Trescott, NTP (THE AUTOIMMUNE PALEO COOKBOOK) and Angie Alt, NTC, CHC (THE ALTERNATIVE AUTOIMMUNE COOKBOOK), who are both bloggers, authors, and autoimmune health advocates. After personally learning how to live well with five autoimmune diseases - Hashimoto's and celiac, for Mickey, and endometriosis, lichen sclerosis, and celiac for Angie - they are on a mission to change the way autoimmune disease is viewed, treated, and managed. Their approach combines the best of both natural and conventional medicine to give those with autoimmune disease their best chance at living a vibrant, healthy life!



For more info, check out THE AUTOIMMUNE WELLNESS HANDBOOK as well as their website AUTOIMMUNE-PALEO.COM!

    An important update from Mickey and Angie about the future of Autoimmune Wellness

    An important update from Mickey and Angie about the future of Autoimmune Wellness

    Today I’m sharing that after 10 years helping build and lead this movement and seven years at Autoimmune Welln­­­ess and AIP Certified Coach with Mickey, I have decided to step away from my work in the AIP space. In a general sense, I am making this decision because I believe that slowing down and practicing community care are the next right things for me. I ...

    • 12 min
    Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

    Announcing The Nutrient-Dense Kitchen by Mickey Trescott!

    I have HUGE news today–I’m coming out with a brand-new AIP cookbook! It’s called The Nutrient-Dense Kitchen and it releases March 2019 (details below on how you can order a signed, pre-release copy!). Angie and I both know from personal experience that being successful on AIP is much more than simply eliminating foods. Healing is both quickened and deepened when you ensure that in addition ...

    • 14 min
    S3 E8 – Money-Saving Tips From The AIP Community

    S3 E8 – Money-Saving Tips From The AIP Community

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 31 min
    S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

    S3 E7 – Food Budgeting + Prioritizing w/ Jenny Harris

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 46 min
    S3 E6 – Minimizing Waste w/ Rachael Bryant

    S3 E6 – Minimizing Waste w/ Rachael Bryant

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 53 min
    S3 E5 – Buying Clubs + Online Markets

    S3 E5 – Buying Clubs + Online Markets

    Welcome to The Autoimmune Wellness Podcast Season 3: Real Food on a Budget. We’re dedicating this season to discussing an aspect of natural healing that often gets left out of the conversation: affordability. We’ll be chatting with experts and peers from the AIP community about how to best balance money with your health priorities. This season is brought to you by our title sponsor, The ...

    • 38 min

Customer Reviews

4.7 out of 5
313 Ratings

313 Ratings

KaitZC ,

Wonderful resource

Super informative and engaging presentation. Thanks so much for creating this resource!

alicia t00 ,

Love!

Love this podcast, I hope they come back!! Such helpful tips

Tara Alexandria ,

Helpful to have understanding

I'm grateful for this podcast while navigating my own diagnosis and shifting to AIP. Mostly because no one in my life understands, especially the emotional aspects that can be really painful and feel limiting. Thanks for focusing on wellness even with chronic disease.
💗 Tara

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