Well with Arielle Lorre

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Well with Arielle Lorre

In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

  1. 6 DAYS AGO

    The Biggest Pop Culture Stories of the Year: Taylor and Travis, Ben and JLo, Diddy, Kevin Costner and more with Pop Apologists

    Lauren and Chanler Bledsoe are the hosts of the wildly popular podcast, Pop Apologists. They join the show to recap the year in celebrity news and make some predictions about what is to come in 2025. We cover the Kate Middleton drama for which they became known for, Taylor Swift and Travis Kelce, whether Ben Affleck is thirstier than we thought, Kevin Costner losing his allure, Diddy and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit opositiv.com/blonde for 25% off your first order. Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchase. Go to GETKION.COM/BLONDE to save 20%. Visit boncharge.com/BLONDE and use coupon code BLONDE to save 15%.  Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    56 min

  2. JAN 8

    Aesthetic Trends for 2025, What Celebs Are Doing to Look So Good and Underrated Procedures with Dr. Catherine S. Chang, MD, FACS

    Dr. Catherine S. Chang, MD, FACS is a Harvard trained Plastic and Reconstructive Surgeon with a sub-specialization in Cranio-Maxillofacial aesthetic and reconstructive plastic surgery. Besides having impeccable surgical acumen and technical skill, Dr. Chang has a natural eye for beauty and elegance — an innate attribute that is intuitive and unteachable. She joins the show to discuss natural aesthetics, the biggest misconceptions about plastic surgery, and why “minimally invasive” is not always a good thing. We also talk why people are opting for surgery younger and younger, undetectable procedures for maximum results, what surgeries celebrities are doing—and getting away with—the most underrated surgery people are getting, how to treat sun damage and crepiness and ride or die skincare products. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to tryarmra.com/BLONDE or enter BLONDE for 15% off your first order. Go to ZOE.com and use code WELL10 to get 10% off.  Visit ritual.com/BLONDE for 25% off your first month.  Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Visit Puori.com/BLONDE for 20% off.  Go to OpenPhone.com/BLONDE for 20% off 6 months. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    53 min

  3. JAN 1

    The Best Diet and Exercise Tips for Weight Loss, Getting Lean and Feeling Your Best in 2025 with Celebrity Trainer and Nutrition Expert Harley Pasternak, MSc

    Harley Pasternak is a nutrition expert, celebrity trainer, best-selling fitness and nutrition author and Adjunct Professor at the University of Toronto. He joins the show to discuss how to live well in 2025 including the exact workout breakdown we should aim for weekly, how to get steps in, nutrition tips and tricks for weight loss and underrated things he wishes more people did when it comes to their health. We also talk whether diet or exercise is more important for weight loss or management, specific foods that burn calories, the pros and cons of GLP-1’s, why some of us get puffy from working out and on a more personal note, the story of how he set my boyfriend and I up. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit openphone.com/BLONDE for 20% off 6 months.  Go to cozyearth.com/well and get up to 40% off with my exclusive code WELL. Visit soaak.com/blonde and use code BLONDE at checkout to get your first month free. That’s S-O-A-A-K dot com slash BLONDE, and use code BLONDE for the free first month.  Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off. Visit OSEAMalibu.com/BLONDE for 10% off and free shipping on orders over $60. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min

  4. 12/25/2024

    Health Anxiety, Parasites and the Worst Things We've Done for Wellness with Elizabeth Endres

    Elizabeth Endres is the founder of Sweats and the City and Orro App, and the host of The Wellness Process podcast. She joins the show to talk about the delicate balance between being your own health advocate and becoming health obsessed, having health anxiety, why there is always an emotional root to physical symptoms, how journal speak changed her life, and wellness practices she cannot get behind. We also talk about our shared, weird diagnosis of Toxo (parasites) and why she believes in annual cleanses that are normal in other cultures. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Visit soaak.com/blonde and use code BLONDE at checkout to get your first month free. That’s S-O-A-A-K dot com slash BLONDE, and use code BLONDE for the free first month.  Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off. Go to prolonlife.com/BLONDE for 15% off a 5-day nutrition program.  Visit purelyelizabeth.com and use BLONDE for 20% off your first purchase.  Go to Quince.com/blonde for 365-day returns, plus free shipping on your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min

  5. 12/18/2024

    From Hollywood to Recovery: Former Talent Agent Elisa Hallerman on Getting Sober, Why Habits Turn into Addictions and What Makes a True Alcoholic

    Dr. Elisa Hallerman, PhD, JD is an attorney, former talent agent, drug and alcohol counselor, author of Soulbriety and founder of the Recovery Management Agency. She joins the show to discuss her journey from working in Hollywood to getting sober, how to differentiate problem drinking or drug use from true addiction, how to stop before hitting rock bottom, the “California sober” movement and grey area between total abstinence and moderate use, why psychedelic use could be detrimental for certain people , where trauma gets stored in the body and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to ritual.com/BLONDE for 25% off your first month.  Visit article.com/BLONDE for $50 off your first purchase of $100 or more.  Go to betterhelp.com/FILES to get 10% off your first month. Go to boncharge.com/BLONDE and use code ARIELLE for 15% off.  Go to helixsleep.com/BLONDE for 20% off sitewide & 2 free dream pillows with any mattress purchase. Free bedding bundle with any luxe or elite mattress order. Visit StellarEats.com and use code BLONDE at checkout for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    58 min

  6. 12/16/2024

    The Shocking Truth About Food Labels, Natural Flavors, Dyes and Why Our Food System is Broken with Ashley Nickelsen

    Ashley Nickelsen is an entrepreneur and founder of B.T.R Nation, a healthy snack company on a mission to help fix our broken food system. With a background in biochemistry, Ashley has a unique understanding of the science behind many of the ingredients found in our food. She joins the show to discuss the worst ingredients on the market today, what to look for on food labels, what exactly goes into natural flavors and dyes, why hospitals have such bad food, how food distribution works and why a perfect diet isn’t realistic. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Listeners can get 25% off B.T.R. NATION with code: ARIELLE at btrnation.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    46 min

  7. 12/11/2024

    Botox Alternatives That Actually Work, LED Light 101 and How to Get the Real Results with Dr. Dennis Gross

    Dr. Dennis Gross is a board-certified dermatologist, named one of the most influential sources on dermatology and beauty, as well as the founder of the iconic Dr. Dennis Gross Skincare. He joins the show to discuss common aging concerns such as sun damage and loss of collagen and specific tips we can implement to prevent and reverse them, actual alternatives to botox that work, the importance of using LED light and how it works, foundational skincare ingredients, what lasers to use when and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to tryarmra.com/BLONDE or enter BLONDE for 15% off your first order. Sign up at ro.co/BLONDE to pay $99 for your first month. Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchase Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off. Visit fatty15.com/BLONDE or use code BLONDE for an additional 15% off their Starter Kit. New customers get $5 off Lume’s Starter Pack with the code BLONDE at LumeDeoderant.com Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min

  8. 12/04/2024

    How to Build a Sustainable Workout Routine, Break Up with Calories & Macros and Get Mentally and Physically Stronger with Kelsey Wells

    Kelsey Wells is a trainer on the Sweat platform and creator of the Redefine Fitness Method—and a long time friend! She joins the show to have an extremely candid conversation about the intense pressures of being an online fitness personality, overcoming disordered eating and exercise habits, breaking up with counting calories and macros, religious trauma and how to unwind a lifetime of internalized diet culture. We also discuss aging and how to embrace wherever you are in life, with powerful reminders to enjoy the present moment and more! This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to helloned.com/BLONDE for 15% off. Visit article.com/BLONDE for $50 off your first purchase of $100 or more.  Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Go to boncharge.com/BLONDE and use code ARIELLE for 20% off.  Visit prolonlife.com/BLONDE for 15% off their 5-day nutrition program.  Visit StellarEats.com and use code BLONDE at checkout for 20% off your first purchase. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 6m
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In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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