Well with Arielle Lorre

Well with Arielle Lorre

In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

  1. MAR 12

    Stop Drinking Caffeine On An Empty Stomach! And Other Tips to Lower Inflammation, Balance Hormones, and Feel Your Best

    Ariana Medizade, best known as @wellnes.pharm on social media, is a Pharmacist with a background in Neuroscience, Public Health, and Functional Nutrition. She completed her studies at the University of California, Irvine, where her research was published in the Journal of Stroke and Cerebrovascular Disease. She joins the show to discuss how to use herbs, adaptogens and supplements to combat issues like insomnia, anxiety, weight gain, inflammation, hormone imbalances, histamine intolerance and cortisol spikes. We also talk how to naturally increase GLP-1 through specific foods, why we should absolutely not drink caffeine on an empty stomach in the morning and actionable tips to feel your best naturally. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to tryarmra.com/WELL for 15% off your first order. Go to puori.com/BLONDE for 20% off.  Visit supp.co/BLONDE for 100% FREE access. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to drinklmnt.com/WELL to get a free sample pack.  Visit helloned.com/BLONDE for 15% off. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 2m
  2. MAR 5

    The Key to Keeping the Spark Alive, Having Better Sex and Why It’s Ok to Not Want Kids with Vanessa and Xander Marin

    Vanessa Marin is a licensed psychotherapist with 20 years of experience in the sex therapy field. Xander, her husband, is a self proclaimed “regular dude who’s been married to a sex therapist for over a decade.” Together, they help people stop feeling so embarrassed about sex, start having more fun in the bedroom and communicate better. They join the show to talk how to *actually* keep the spark alive in long term relationships, being child-free by choice, how to discern between true incompatibility and just poor communication, the two types of desire and sex drives, relationship and sex myths and how to talk to your partner about sex. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Go to clearstem.com/WELL and use code WELL at checkout for 20% off.  Save 15% off my favorite red light face mask at boncharge.com and use code BLONDE. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Visit hungryroot.com/blonde to get 40% off your first box and a free item of your choice. Visit opositiv.com/blonde for 25% off your first order. Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m
  3. FEB 26

    How to Lose Weight, Lower Inflammation and Disrupt Your Brain’s Dopamine Loop with Dr. Sara Siavoshi

    Dr. Sara Shiavosi is a triple board-certified neurologist, headache and obesity specialist located in San Diego, California. Her focus is on tackling obesity as a leading risk factor for brain diseases like stroke and headache syndromes causing blindness. She joins the show to discuss the dopamine loop in our brains especially as it pertains to food and addictive behavior around eating. WE talk how to really practice moderation and lose weight without the help of medication, as well as how medications are useful when it comes to weight management and metabolic and hormonal disorders like PCOS. She explains what our body’s weight set point is, common contributors to weight gain, why calorie deficits matter, where supplements can be useful and so much more. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Visit Puori.com/BLONDE for 20% off.  Visit oneskin.co/well and use code WELL at checkout for 15% off your first purchase. Go to www.YNAB.com/well for an exclusive three-month free trial with no credit card required. Go to mollyssuds.com/BLONDE and enter code BLONDE for 20% off! Visit openphone.com/BLONDE for 20% off 6 months.  Visit nutrafol.com and use code BLONDE to get $10 off your first month’s subscription & free shipping. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    57 min
4.8
out of 5
3,917 Ratings

About

In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

More From Dear Media

You Might Also Like

Content Restricted

This episode can’t be played on the web in your country or region.

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.

Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada