Join Dr. Josh Axe as he explores nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on his new podcast, The Dr. Axe Show. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review!
Emily Abbate: Setting Small Steps to Achieve Goals
Emily Abbate joins the show today to share her journey with fitness, nutrition, and setting goals to guide her along the way. Emily was inspired to start running to get in shape and has since run multiple marathons. She has worked as the fitness editor for SELF magazine and is now a freelance content creator. Tune into learn about her steps for staying on track to achieve goals.
Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices
Dr. Terry Wahls is a clinical professor of medicine at the University of Iowa and the author of The Wahls Protocol. She joins the show today to share her personal experience overcoming an autoimmune disease by changing her diet, incorporating supplements, and adding mindfulness practices into her routine. Tune into learn which foods, supplements, and techniques Dr. Wahls has used to restore her health.
Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery
Brendan Brazier is an endurance athlete, author, and co-founder of Vega. He has recently partnered with 101 Cider and created Pulp Culture to develop adaptogen-infused alcoholic beverages with a variety of health benefits. Tune into learn about Brendan’s experience introducing adaptogens into his routine and how his plant-based lifestyle has fueled him through Ironman and Ultra Marathon races. He and Dr. Axe also discuss the importance of rest for overall performance and how they implement recovery into their routines.
Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing
Jason Tebeau sits down with Dr. Axe this week to share his expertise on holistic treatments to reduce inflammation, improve brain and hormonal health, optimize recovery and more. Jason & Dr. Axe discuss a variety of healing modalities and how they improve health at a cellular level. Tune into learn about Jason’s “earth, wind, and fire” approach for superhuman performance.
Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body
Dr. Alejandro Junger is back on the show this week to talk about the “4 R’s” of detoxification. Tune into learn about how food additives, environmental toxins, compounds in cleaning supplies, and many other processed elements are causing myriad health issues. Dr. Junger shares his approach to remove, restore, reinoculate and repair the system to remedy brain fog, neurological issues, digestive problems, and more. Tune into learn more about resetting your system to achieve ultimate health.
Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise
Rebecca Louise joins the show this week to share how her determination and motivation empowered her to heal from a negative relationship with food and exercise and ultimately heal her body and mind. Rebecca talks about her personal journey with unhealthy weight loss goals and how she was able to learn to properly fuel herself. Her experience has given her a platform to transform thousands of lives with her workout app BTES.
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Live your show very informative
Loving this podcast!!
Thank you for talking all things health and wellness! I have enjoyed all the podcasts and have learned so much!!! I listen daily while working from home! I was just wondering if you have any thoughts or specialists coming up on your podcast about the rollout of 5G and EMFs and the dangers to our health. This is something that is so misunderstood and confusing and could use some expertise how to help avoid or detox from EMFs
This is a great show on many holistic topics!
Thank you for speaking on so many varied topics and having experts on to speak along with you. Functional medicine is a great way to live your best life. But please consider the speed of talking in some of your broadcasts as the human brain can’t process things that quickly and it makes the speech slurred. Please consider your listener.