Ancient Health Podcast

Ancient Health Podcast
  • 4.8 (1.7K)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

  1. 483: Why Belly Weight Won’t Budge: Trauma, Toxins and Herbs

    3D AGO

    483: Why Belly Weight Won’t Budge: Trauma, Toxins and Herbs

    Struggling with swelling and weight gain around your belly button that seemed to come out of nowhere? This is linked to emotional trauma, stress and infections, according to many modalities. In this episode, Dr. Motley explains this connection both physiologically and through German New Medicine, and offers herbal + acupressure solutions.  Links: Dr. Schulze’s Intestinal Formula - https://shorturl.at/mzd4q Christopher’s Lower Bowel Formula - https://shorturl.at/vuNd9 Oxy Powder Capsule: Global Healing - https://shorturl.at/s7Fna Schisandra: https://shorturl.at/PmD2h Smilax Supreme: https://shorturl.at/T63FY DesBio Large Intestine + Lung Meridian Opener: https://dbscript.com/product/lung-large-intestine/ DesBio Small Intestine Meridian Opener: https://dbscript.com/product/heart-small-intestine-meridian-opener/ DesBio BACT: https://dbscript.com/product/bacteria-combination/ ------   Follow Doctor Motley Instagram Facebook Tik-Tok Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

    36 min
  2. 482: Depression/Anxiety & C.diff

    MAR 6

    482: Depression/Anxiety & C.diff

    Depression and anxiety is so often linked to your gut. In this episode of the Ancient Health Podcast, Dr. Motley gives us a primer on the connection between your mood and C.diff’s effect on your neurotransmitters and, crucially, what you can do about it.  Dr. Motley’s Recommendations OATS Test - Mosaic Labs https://mosaicdx.com/test/organic-acids-test/ Morinda Supreme (Noni) - https://tinyurl.com/4fv49sts Melia Supreme (Neem) - https://tinyurl.com/mr3bmkfj Golden Thread (Chinese Coptis) - https://tinyurl.com/52c6n7wr Artemisia - https://tinyurl.com/47ppr39b Cryptolepis - https://tinyurl.com/3bnedtkv BodyGuard Supreme (Chanca Piedra) - https://tinyurl.com/be27akw2 DesBio Homeopathics - https://tinyurl.com/bdsbpa9u ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * Learn more about Urolithin A supplementation at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for up to 39% off Mitopure gummies!  *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15

    36 min
  3. 481: Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox

    MAR 3

    481: Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox

    Traumatic experiences, if not properly processed and healed, can show up in our bodies and our lives in so many different ways. But how can you start healing? In this episode, Dr. Motley sits down with Miles Adcox, chairman and proprietor of Onsite, a mental wellness treatment center, for a deep, thoughtful conversation about what overcoming trauma looks like up close. Miles speaks vulnerably about his own story and how it inspired him to help others with their healing journey.  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website Follow Miles!  Miles Personal Instagram Human School Podcast Instagram Onsite Instagram ------  * Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15

    1h 9m
  4. 480: Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes

    FEB 27

    480: Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes

    Cavities aren’t just from too much sugar - they’re a sign that something else is going on in the body. Dr. Motley sat down with Nashville-based biological dentist Dr. McKinnon Forbes to learn more about this, and so many other practical nuggets for holistic dental health. TOPICS DISCUSSED: Toothcare for kids Jaw formation Ozone therapy How biological dentistry is making waves in healthcare What kind of toothpaste is best  Flossing: yay or nay? Plus other tools and tips for a healthy mouth ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Forbes! @center.for.advanced.dentistry ------  *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s membership, complete with courses, a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s. You can try it free for 15 days here: https://www.doctormotley.com/15

    55 min
  5. 479: The Hidden Dangers of Lymphatic Stagnation (Re-post)

    FEB 24

    479: The Hidden Dangers of Lymphatic Stagnation (Re-post)

    Do you have swollen lymph nodes or lymphedema? Why is your lymphatic system so key and what can you do to get to the bottom of lymphatic issues? In this episode of the Ancient Health Podcast you’ll get some key takeaways like: The link between stagnant lymph and sluggish blood. Great foods for healing up your lymph system. A stagnant lymphatic system can be a sign to examine your diet, lifestyle and emotional inner life.  ------  Show notes: Recommended Herbs: Manjistha Supreme: https://shorturl.at/2FeiF Hawthorne Berry: https://shorturl.at/DCZKM Organs of the Lymph System: Spleen Thymus Gland Appendix Adenoids Prostate More of Doctor Motley’s Recommendations Dr. Perry Nicholston - @stopchasingpain Electric Lymph Therapy Lymphatic Massage Emotional Work Movement Reduce EMFs Drink plenty of clean water ------  Follow Doctor Motley! Instagram Facebook Website ------  *If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device! *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Check it out FREE for 15 days: https://www.doctormotley.com/15

    37 min
  6. 478: Constipation & Perfectionism: Learning to Let Go

    FEB 20

    478: Constipation & Perfectionism: Learning to Let Go

    Your belief system can affect your bowel movements. In this episode, Dr. Motley explores what perfectionism has to do with constipation and how, through herbs, body adjustments, and emotional work, you can teach your body to let go and improve your bowel movements. Show notes⬇️ Recommendations: Homeopathic Remedies for Constipation: https://dbscript.com/product/ver/ Neuro-Emotional Technique Homeopathic Remedies to support NET: https://www.netmindbody.com/more-information/net-remedies-support/ Look into Cina: https://ca.iherb.com/pr/boiron-cina-30c-calm-remedy-approx-80-pellets/57886 Herbals:  Morinda: https://shorturl.at/vyRZu Scutalleria: https://shorturl.at/hlCtN Cascara Sagrada Senna Aloe Vera in herbal form Psyllium Link to Chinese Medicine Organ/Emotions Chart: https://naturalpainsolutions.com.au/chinese-body-clock-emotions/ Large Intestine → Letting go, release, boundaries Paired organ: Lung Primary emotions involved: Grief, Sadness, Holding on (to people, events, identities, or beliefs) Common TCM Constipation Patterns → Dryness (Lung–LI dryness) Often seen after grief, loss, prolonged sadness Stools are hard, dry, difficult to pass → Qi stagnation Emotional suppression, resentment, rigidity Sensation of “wanting to go but can’t” → Heat Irritability, frustration, overdrive Dry stools with discomfort → Deficiency Chronic stress, burnout, depletion Weak urge, incomplete evacuation If you can relate, here’s an internal check-in you might want to do: Ask yourself, “what am I holding onto because it once felt safe?” ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------  *Want balanced, natural minerals in one shot glass? These plant-based, bioavailable minerals work at the cellular level to support natural detoxification, helping you feel light, clear-headed, and full of energy. Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You’ll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15

    43 min
  7. 477: Generational Trauma and Your Hormones: Your Body Carries Your Story | Dr. Sonya Jensen

    FEB 17

    477: Generational Trauma and Your Hormones: Your Body Carries Your Story | Dr. Sonya Jensen

    Do our family stories show up in our bodies? Dr. Sonya Jensen kept seeing women in her practice whose emotional past was deeply linked to the hormonal chaos they were experiencing. Her new book, Heal Your Hormones, Reclaim Yourself, explores the healing work of breaking free from emotional patterns of the past to build a healthy, happy future. TOPICS DISCUSSED: Generational trauma + how generations heal together Emotional healing starts in the physical body Learning to trust your body  How to trust your own intuition How emotional healing relates to fertility Get Dr. Sonya’s book: https://a.co/d/0bcpxVSO ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Twitter Facebook Tik-Tok Website Follow Dr. Sonya! https://www.instagram.com/drsonyajensen/ https://www.drsonyajensen.com/ https://healyourhormonesbook.com/ ------  *You can get cell support in gummy form at Timeline.com/DRMOTLEY and use promo code DRMOTLEY for 20% off!   *Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com. *If you want to hear more on how Chinese Medicine connects the physical and emotional, check out Doctor Motley’s course on the emotional body, plus a whole library of video-based resources and the chance to pick his brain on weekly live Q+A’s in his membership. You can try it free for 15 days here: https://www.doctormotley.com/15

    1h 3m
  8. 476: Can a Shot of this Molecule with Olive Oil Help with Detox, Sleep + Migraines? | Chris Burres

    FEB 13

    476: Can a Shot of this Molecule with Olive Oil Help with Detox, Sleep + Migraines? | Chris Burres

    Can a daily teaspoon of a little-known carbon compound in olive oil be used as a migraine, sleep and detox cure-all? Scientific research and personal anecdotes all point to ESS60’s potential for longevity, improved health span and restorative sleep.  Head to https://www.myvitalc.com/drmotley for a 20% discount on subscription.  https://www.instagram.com/myvitalc https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3  ------  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Motley! Instagram Facebook Tik-Tok Website ------  * If you’re looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!  *Join Doctor Motley’s newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom   every-day health concerns, plus bring all your questions to his weekly lives! Join here for FREE for 15 days:https://www.doctormotley.com/15

    59 min
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Hosts & Guests

4.8
out of 5
1,729 Ratings

About

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit. 

Information

  • Creator
    Ancient Health Podcast
  • Years Active
    2020 - 2026
  • Episodes
    484
  • Copyright
    © Copyright Ancient Health Podcast 511776
  • Show Website
    Ancient Health Podcast

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