The Dr Pompa Podcast

Dr. Daniel Pompa
  • 4.9 (117)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.

  1. 2D AGO

    DOCTOR WARNS! MICROPLASTICS WILL POISON YOU (UNLESS YOU DO THIS)

    Microplastics are now inside the human body, and the real question is what they are doing to your health at the cellular level. Dr Daniel Pompa explains what microplastics and nanoplastics may be doing at the cellular level, including their role as endocrine disruptors. The discussion also covers how plastic chemicals like BPA and phthalates can interfere with hormones, mimic estrogen, and impact fertility, sexual health, inflammation, and long term metabolic function. The episode breaks down the biggest daily sources of exposure, including plastic water bottles, food packaging, tea bags, and common kitchen habits like storing hot food in plastic, using plastic utensils, and cutting boards that shed particles into food. You will also learn basic detox support strategies, including glutathione, NAC, and how cellular energy and membrane health play a role in clearing toxins. The conversation touches on tools like sauna and red light therapy and how they may support a broader detox approach. Subscribe for more conversations on root cause health, share this with someone focused on clean living, and leave a review with the first exposure you plan to change. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    13 min

  2. 5D AGO

    THE $7 COFFEE KILLING YOU SLOWLY — AND THE SIMPLE SWITCH THAT CHANGES EVERYTHING

    If you need a coffee masterclass, this episode is for you. Coffee expert Joey Chase and Dr. Daniel Pompa break down the hidden truths about coffee and what most people never question in their daily cup. They reveal how mold and toxins can develop after coffee leaves its origin, why storage and shipping matter, and how even organic labels can fall short. You will learn what real testing looks like, how to read lab results, and why transparency matters if you care about your health. The episode also covers decaf methods, including Swiss Water and solvent-based processes, plus what to know about compounds formed during roasting and how quality impacts your cup. Subscribe for more practical health insights, share this with your coffee-loving friend, and leave a review with the one change you will make after listening. ------------- Truistacoffee.com - Use code DRPOMPASHIP for free shipping.  ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    1h 3m

  3. APR 11

    SEED OILS, CHOLESTEROL & HISTAMINES: HIDDEN TRUTHS YOU ASKED, DOCTOR ANSWERS

    If your labs say you’re “fine” but you still don’t feel right, this episode is for you.  This listener Q&A breaks down some of the most confusing health topics in a simple, practical way. We dig into seed oils and why the way they’re processed can impact inflammation and overall health. Then we unpack cholesterol and offer a clearer way to think about risk beyond just total numbers or LDL. We also get into real-life symptoms.: For ADHD, we share simple non-medication steps like cutting ultra-processed foods and excess sugar. For histamine intolerance, we connect it to gut health and walk through how to reduce triggers and support healing.To round things out, we touch on parasite cleanses, supplement quality, and when lymphatic drainage might actually help more than another pill. If this helped, subscribe for more AMA episodes, share it with a friend, and leave a review with your next question. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    25 min

  4. APR 8

    THE BIBLICAL FAST IS REAL — THIS MAN DID 50 DAYS TO PROVE IT

    Fasting 50 Days: A Spiritual Awakening Story that transforms fear, identity, and purpose. Pastor Emmanuel Ziga shares how radical obedience and grace rebuilt his life, from giving away all his money in faith to experiencing unexpected provision. He explains how fasting, prayer, and sacrifice can become a true altar to God and reshape your connection with Him. The episode also explores global ministry, spiritual warfare, and stepping into leadership and purpose, even in the hardest circumstances. Subscribe, share with a friend who needs direction, and leave a review. What part of this story challenged your view of fasting or purpose? ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    1h 54m

  5. APR 4

    DOCTOR TESTS PEPTIDES ON HIMSELF - HERE ARE THE RESULTS!

    Peptides promise weight loss, clearer skin, faster healing, and even longer life. But do they actually work? Dr. Daniel Pompa breaks down the peptide trend and what people need to know before trying them. With peptides now sold widely online, quality and safety have become major concerns. Dr. Pompa explains why he is cautious about GLP-1 peptides for weight loss, including concerns about muscle loss and gaining weight back after stopping. The episode also covers popular peptides like BPC 157 for healing and gut support, TB 500 for recovery, and GHK Cu for skin and collagen support. You will also hear about brain support peptides like Semax and Selank, gut options like KPV, and simple handling tips people often miss when using peptides. Subscribe for more conversations on health and longevity. Share this with someone curious about peptides and leave a review with the question you want answered next. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    16 min

  6. APR 1

    WEIGHT LOSS, CLEAR SKIN & LIVING FOREVER — CAN PEPTIDES REALLY DO ALL THAT?

    Before peptides were trending online, Dylan Gemelli was already deep in the trenches—exploring, teaching, and testing the limits of performance and recovery. But his story didn’t start in a lab… it started in struggle. From battling body image issues and addiction to pushing himself through some of the darkest places imaginable, Dylan’s journey is one of radical accountability and reinvention. What emerged wasn’t just knowledge—it was purpose. In this episode, Daniel Pompa sits down with Dylan to unpack the truth about peptides and modern performance culture. A story and a teaching lesson you need if you are considering Ozempic, GLP-1s, or any other peptide. They break down: How peptides impact recovery, skin, gut health, endurance, and brain function  -The realities of SARMs, TRT, steroids, and GLP-1 weight loss drugs  -Why diet, hormones, and cellular health matter more than bloodwork alone  -What’s real, what’s hype—and what could actually help you If you’ve ever wondered whether peptides could help you lose weight, clear your skin, or extend your longevity… this conversation delivers clarity from someone who’s lived it. This isn’t just about optimization.  It’s about understanding the cost of transformation—and what it really takes to find your purpose and live a better life. Follow Dylan at @dylangemelli on Instagram.  Subscribe, share with someone curious about peptides, and leave a review with the question you want answered next. Check out all things Dr Pompa at Dr. Pompa | Natural Health Solutions ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    1h 55m

  7. MAR 28

    Dr. Pompa Solo: Do This Before Spending $10k On Stem Cells

    Could removing old plasma help you feel younger and reduce inflammation? Dr Daniel Pompa explains plasmapheresis, or therapeutic plasma exchange, where older plasma is removed from your blood and healthy blood cells are returned. Adding younger donor plasma may provide extra hormones, peptides, and exosomes that help cells repair. People often notice improvements in mental clarity and energy first, while tissue and joint recovery takes longer.  The episode also covers skin and recovery benefits like microneedling with plasma and other longevity strategies including red light therapy, PEMF, NAD precursors, methylene blue, and hydrogen. Subscribe for practical anti-aging insights, share with a friend focused on health, and leave a review with the question you want answered next. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    16 min

  8. MAR 25

    This Is Why You're Still Depressed (And Exactly How to Fix It)

    Why are so many teens dealing with anxiety, depression, and constant exhaustion despite trying to do everything right?  Dr. Daniel Pompa sits down with Karalynne Call to explore what may be driving the surge in teen mental health struggles. Karalynne shares her story of hitting a breaking point with depression and deciding to search for real answers instead of accepting “nothing is wrong.”  Dr. Pompa and Karalynne discuss how low vitamin D, B vitamin deficiencies, inflammation, and toxic exposures from food, water, and personal care products can fuel fatigue, anxiety, and mood struggles.  They also talk about endocrine disruptors, hidden ingredients like natural flavors, energy drink habits among teens, and simple nutrition and lifestyle changes that can help restore energy and mood. Subscribe for more root cause health conversations, share this with a parent or teen who needs it, and leave a review with the topic you want covered next. ------------------- 👉Dr. Daniel Pompa Social Media Instagram: http://bit.ly/2We1zLO & Podcast Instagram Facebook: http://bit.ly/2wEKGzu Twitter: http://bit.ly/2HVr0hc Website: http://bit.ly/2WehpGj Store: http://bit.ly/2ETMglT Dr. Pompa Program: Home | Pompa Program ------------------- BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.  YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

    1h 29m
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4.9
out of 5
117 Ratings

About

What happens when pain becomes purpose and that purpose sparks transformation?On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.

Information

  • Creator
    Dr. Daniel Pompa
  • Years Active
    2025 - 2026
  • Episodes
    78
  • Rating
    Explicit
  • Copyright
    © 2026 The Dr Pompa Podcast
  • Show Website
    The Dr Pompa Podcast

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