The Fasting Podcast WOW (Wellness & Optimal Weight). The host is Julie Phillips, Certified Natural Health Professional for 2 decades. In these weekly episodes, you will discover simplified approaches, little known facts, insights from the wellness coach perspective, valuable tips, and amazing wellness tools and technologies.
Visit www.TheFastingPodcastWOW.com where you will find our slides, previous episodes, our contact info, & any tools & technologies that we endorse. Also you will find a 28-min video featuring Julie and 2 expert doctors explaining our Wellness & Optimal Weight (WOW) program – which is beneficial for everyone.
Zinc - Almost 1/3 People are Deficient
Zinc is more vital than most people realize, yet the body cannot make or store it, and many things hinder the absorption of it. Learn about this crucial trace mineral, benefits/functions, possible deficiency signs, healthy ways to get it in your body and even a very inexpensive way you can test your zinc level at home.
Pet Wellness & Fasting from Expert Holistic Vet
The cancer statistics on our pets is actually worse than those of humans. An expert holistic veterinarian explains why and what we can do to keep our pets healthy. This veterinarian offers a free booklet, classes for pet parents and separately for veterinarians. She also offers unique pet food for solving the biggest problem with our pets' diets. Learn about fasting for pets and why cats have a unique issue about fasting.
Episode 138 Dirty Fasting
What is "dirty fasting" - a confusing terminology trending in the industry? Is it bad or good? Don't confuse dirty fasting with dirty keto.
Reasons to Tackle a 3-Day Water Fast
Learn powerful potential benefits and key considerations for a 3-day water fast.
GMO or BioEngineered (BE) Foods
Learn about the dangerous food supply most people don't realize they are consuming and how it can affect their health and be avoided. Even the new terminology and 2022 labeling laws may not help much. Consider concrete action steps to avoid or minimize the impact on us and our family.
New Schedule for Episodes Starting September 2022
Monthly episodes airing 2nd Tuesday of each month
For questions or feedback, email Julie@JPWOWPrograms.com
I’ve been dealing with chronic inflammation for years, and recently began a water fast. This show has been a great resource to me, and I am genuinely grateful! Thank you!
So impressed with all the good information and help from Julie. Just ordered the drops. Excited to get them. Been fasting for 5 months and she has many helpful tips to help with weight and body composition. Great podcast! Thank you!
Great information provided and it keeps my attention when bouncing between 2 experts! Keep up the episodes!