The Fat Guy Forum

fatguyforum
  • 5.0 (217)
  • Health & Fitness
  • Updated Weekly

The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.

  1. Perseverance 101 with Grant Philips!

    1h ago

    Perseverance 101 with Grant Philips!

    This week's episode touches on a subject, self harm, that may be sensitive for some listeners so I wanted to give you a head's up. If this is something you or someone you know is struggling with right now, help is available right now at https://988lifeline.org/ or by dialing 988 on your phone! In this episode: Grant Phillips joins me this week for a deep dive into his journey that found him getting to over 450lbs and struggling to lose weight in ways that would challenge all of us, until he finally got the medical help he had needed for years. I am not joking when I say there is a true lesson in perseverance here that it is important for every person to learn. Grant's perseverance has got him on track to achieve a dream he has had since he was 9 years old. You will not want to miss this one! Connect with Grant on IG at @jacked.chemist! (And on Threads!) Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    1h 36m
  2. Failure Isn't Inevitable!

    May 17

    Failure Isn't Inevitable!

    How do you keep fighting for yourself when you weigh 527lbs put in the effort to lose over 200lbs, regain that weight, and find yourself trapped on a rollercoaster you think you can't escape? Losing and gaining weight over and over again. My guest this week wants you to know that giving up isn't the solution! Derek, aka, KidPickedLast, and I have a powerful discussion about how you can break the patterns that you feel trapped in and find your way to the other side. And no, this isn't about one specific diet, treatment or exercise plan. It's a deep dive into the fundamental shifts we need to make. Don't miss this one! Connect with Derek on IG at @kidpickedlast! Connect with Derek on TikTok at @derekausseresses86! Connect with Derek on FB here! Follow his YouTube at KidPickedLast! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    1h 44m
  3. The Turning Point with Jay!

    May 10

    The Turning Point with Jay!

    Jay aka TacoTycoon420 joins me to talk about the lessons he needed to learn to turn his ten year attempt at weight loss into a success. We get into what it is like to be a food content creator who now shares his weight loss journey and it's challenges. His journey is a unique one that we haven't heard in a while on the Forum. We also ask an important question you will need to follow Jay to answer... Will he actually sky dive this Summer??? Connect with Jay on IG at @TacoTycoon420! Follow his YouTube Channel here: https://www.youtube.com/@tacotycoon/ Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    42 min
  4. He's Not Done, Pete Brennan Returns!

    May 3

    He's Not Done, Pete Brennan Returns!

    Pete Brennan returns to the Forum a year and half after his first appearance and man, his story is far from over! We talk about how his weight loss has progressed and the adventures he has been on. Pete is now down almost 400 pounds from his heaviest weight, stepped onto the Summer Shredding Bodybuilding stage, and completed phase one of his skin removal journey. Through it all he has remained focused on why he keeps fighting, his life as a father raising his son. We also get into the current trends in the weight loss social media space and the impact of the fame getting thrust upon a new wave of influencers. Do not miss this discussion! Listen to Pete's first appearance on the show here! Check out Pete's Facebook Community Fat2FitNation! Connect with Pete on IG at @peteybweightloss! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    1h 20m
  5. The Power of Paying Attention!

    Apr 26

    The Power of Paying Attention!

    It's hard to wrap your head around but Brian Miljevich stopped paying attention to his health and found out he weighed over 525lbs. Waking up to that fact is the change point we all need right? Well, Brian lost focus again after losing a significant amount of weight and found himself on his way back to that peak. From my own experience I know how easy that can be, and today Brian and I talk about how you find your focus again and don't lose it! Do not miss his incredible journey! Connect with Brian on IG at @brianmiljevich! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    1h 1m
  6. Getting Uncomfortable with Dylan Drumm!

    Apr 12

    Getting Uncomfortable with Dylan Drumm!

    This week's episode is a must hear for anyone who feels they struggle with food addiction! Dylan Drumm and I get into his own struggles with food addiction and his health as he rode a lifelong rollercoaster of ups and downs with his weight. What happens when you nail your goals and step on a transformation bodybuilding stage and nine months later you have to admit that you're almost back at square one? How do you get honest with yourself and keep moving forward? Kevin dives deep into what this has meant to him. We also get into how popular trends in health and fitness, like protein everything being sold, create distractions on a journey that needs clarity and focus. Don't miss this powerful discussion! Connect with Dylan on IG at @dnk_fitness_! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    1h 23m
  7. Weight Loss & Social Media!

    Apr 6

    Weight Loss & Social Media!

    It's the 350th episode and Gormy's going solo to... politely rant about the current state of the weight loss and fitness social media space. I get into the current trends I think create a barrier to entry for a lot of people and what we can do about them! Are you riled up by what you see? This episode is for you! Want to see my deeper thoughts on "fixing" social media for you? Be sure to subscribe to my new Substack here now! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    51 min
  8. 400 Pounds to Fit!

    Mar 29

    400 Pounds to Fit!

    Gormy's Spring Coaching sale is on! All programs are discounted until 3/31/26. Click here to see the details! David aka @400_tofit joins me on this week's new episode to talk about what brought him to over 400lbs and what changes it took for him to reclaim his health. He shares what his life was like at 400lbs and his insights on what makes true change possible and sustainable. Connect with David on IG at @400_tofit! Are you ready to stop listening to other’s success stories and start living yours??? Schedule a FREE consultation call with Gormy right now at: https://calendly.com/mike-consultation/consultation  You can also find me on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com! The Fat Guy Forum AFTER SHOW IS HERE FOR PATREON SUPPORTERS! Click this link to see how YOU can get access to bonus episodes & support this show by helping Gormy keep bringing you the stories of these amazing men:https://www.patreon.com/Gormygoesketo  You can support us and save money yourself by using one of my affiliate codes: Use Code GORMY to get 15% your order at Redmond Real Salt, including their Re-Lyte Electrolyte Blend that has been an essential part of my journey!! Use this link now https://glnk.io/oq72y/gormygoesketo  Save 10% on KetoChow Ketogenic Shake Blends with this link https://get.aspr.app/SHDmf and code GORMYGOESKETO  Check out Performnce Gainz and their products designed to optimize your performance, Energized Reds Recovery Drink, True Endurance Preworkout and just launched Peaceful Dreams all natural sleep support! Save 5% now with code GORMY at  this link https://www.performncegainz.com/ Interested in Equip Protein or Collagen, or any of their products? Use this link to save 15% now http://equipfoods.com/GORMYGOESKETO These are great products I use every day!! Check them out! Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today! DISCLAIMER: Just a reminder, your host and the guests on this show are not medical practitioners, and are sharing their experiences and perspectives. Before implementing any dietary or activity changes in your life be sure to discuss with your medical provider.

    46 min
See All (354)

5
out of 5
217 Ratings

About

The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys.

Information

  • Creator
    fatguyforum
  • Years Active
    2019 - 2026
  • Episodes
    354
  • Rating
    Clean
  • Copyright
    © fatguyforum
  • Show Website
    The Fat Guy Forum

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