89 episodes

The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys. Find Gormy on IG at @Gormy_Goes_Keto!

The Fat Guy Forum fatguyforum

    • Health & Fitness
    • 5.0, 158 Ratings

The Fat Guy Forum is the spot to learn about the lives and experiences of fat guys from all over this world, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He's lost over 300lbs so far and wants to spotlight men living large and phenomenal journeys. Find Gormy on IG at @Gormy_Goes_Keto!

    Fat Guy Forum Episode 89 - Ryan Had To Care!

    Fat Guy Forum Episode 89 - Ryan Had To Care!

    The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo 
    This week's guest is proof that when we don't really care about our health and our weight, it can get completely out of control! Ryan Aviles found his weight soaring to 574 pounds due to many years of bad habits and out of control eating. He had weight loss surgery and saw success, but soon found himself pushing 500lbs again. He has made the decision to craft lasting change in his life and is on his way again. I am sure you will be inspired by this amazing dude's journey towards finding his best life!
    Connect with Ryan on Instagram at https://www.instagram.com/working_on_ryan/ 
    You can also follow his nostalgia focused pages @80scinemas & @90scinemas!
    His podcast Timeline can be found at
    https://podcasts.apple.com/us/podcast/timeline/id1499430317 
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr 27 min
    Fat Guy Forum Episode 88 - Teddie's TimeTo Change!

    Fat Guy Forum Episode 88 - Teddie's TimeTo Change!

    Teddie Aguirre has realized that the time is now for him to make changes in his life, and he is here to share with you what brought him to this point in his life and the changes that have taken almost 100 pounds off of his 675 pound body so far. He gets real about life in a body that size, and talks about how he built the momentum needed to get the change started just a few months ago!
     
    Connect with Teddie on IG at @timeforchangeteddie! (https://www.instagram.com/timeforchange_teddie/)
    Find Teddie’s Facebook Page for inspiration at https://www.facebook.com/stuffedcrustlive/ 
     
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr
    Fat Guy Forum Episode 87 - Andrew's Atypical Journey!

    Fat Guy Forum Episode 87 - Andrew's Atypical Journey!

    If you’re looking for a massive weight loss transformation this week, I might suggest you move on, but give me one second to convince you to say! My guest Andrew Berger has been living with a nearly lifelong diagnosis of Type 1 diabetes compounded by a significant weight gain he struggled to manage. What you will find in his story is the inspiration to educate yourself about your health and to advocate for yourself with medical professionals. Andrew has seen truly amazing results using a Ketogenic and a Carnivore style diet, that you will need to hear to believe. I will add a disclaimer that Andrew is not a medical professional offering you advice himself, but is instead just a dude who started an n=1 experiment to tackle the biggest challenges in his life and has found a way to manage them successfully. 
    Connect with Andrew on IG at @Tyep1Berger! (https://www.instagram.com/type1berger/)
    And watch for his soon to come YouTube channel!
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr 1 min
    Fat Guy Forum Episode 86 - Aaron Will Do Whatever It Takes!

    Fat Guy Forum Episode 86 - Aaron Will Do Whatever It Takes!

    Today’s guest realized that if he was going to break out of the patterns in his life that brought him up well over 400 pounds that he was going to have to commit to doing the work, whatever it took. I am excited to bring you my friend Aaron Georges’ story today and not just because of the eerie similarities in our childhoods! You will be inspired and maybe like Aaron was by me in the end, challenged to tackle your next big fear!
    Connect with Aaron on IG at @CrushingKeto84! (https://www.instagram.com/crushingketo84/)
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr 25 min
    Fat Guy Forum Episode 85 - David's Accountable Life!

    Fat Guy Forum Episode 85 - David's Accountable Life!

    You have to believe that reaching 400 pounds by 18 years old is a challenge, but imagine doing it as the child of a nurse and a cardiologist! That is the life that today’s guest led and it wasn’t until he built a life of accountable consistency for himself that he started making change. Change that brought him to a bodybuilding stage and beyond. I am excited for you to meet David Roden, former fat guy and co-founder of the amazing Accountable Life Group. Connect with David on IG at @fit_drock!(https://www.instagram.com/fit_drock/) Connect with ALG on the Discord server at https://discord.gg/ycaTdtp Find the ALG Youtube here http://www.youtube.com/c/AccountableLifeGroupListen to the ALG Podcast here https://open.spotify.com/show/31r4MEd3guDXPNkmEZJIao?si=NtJzxbK7S6-uO0GnjazMSA
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr 18 min
    Fat Guy Forum Episode 84 - Making Moves with Lafayette!

    Fat Guy Forum Episode 84 - Making Moves with Lafayette!

    Lafayette Brito was getting sick and tired of weighing over 400lbs but it wasn’t until a busy wedding season rolled around and a chance encounter with a maybe too honest child that he decided it was time to get moving! This self-described “Fit Don” started moving forward and hasn’t looked back. I think many of you will empathize with his struggles and his tenacity!
    Connect with Lafayette on IG at @lafayettebritto now! (https://www.instagram.com/lafayettebritto/)
    Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike 
    You can also find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!
    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)
    or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15) 
    Great products I use every day!! Check them out!
    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

    • 1 hr

Customer Reviews

5.0 out of 5
158 Ratings

158 Ratings

JonQ33 ,

Inspirational

Great podcast for anyone needing inspiration with losing weight. Dozens of examples of massive weight loss and counting.

Ketofem ,

hitting home

Episode 2 really hit home for me. I appreciate your transparency sharing your experience in great detail. I plan to listen to each episode.

kimmibug1 ,

The inner ivy’s Mom

I loved your interview with my son... it’s just awesome to hear how passionate you are to thous you speak with❣️I’ll be looking forward to hearing more from your pod cast!

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