Behind Gym Doors | A Fitness Business Podcast

Mike Arce | GSD Gyms | Fitness Business Growth
  • 4.8 (69)
  • Marketing
  • Updated Biweekly

We cover the most common challenges in the fitness industry to help you overcome them and GSD! This podcast is also available in high-def video and audio only formats. -- Read the show: https://gsdgyms.com/podcast Facebook: https://www.facebook.com/GSDgyms Instagram: https://www.instagram.com/gsdgyms YouTube: https://www.youtube.com/@GSD-gyms

  1. 4h ago

    450: Saving a Struggling Pilates Studio: Live Coaching With Mike Arce

    Struggling pilates studio owner goes viral asking for help -- Mike Arce coaches her live on numbers, retention, ads, and pricing. Jess Landar runs a struggling pilates studio in Auckland, New Zealand. She posted on Instagram that she needed help, so Mike reached out and turned it into a live gym business audit. This is Part 1 of a two-part series. Her studio peaked at $15,000 NZD a month and had dropped to $10,000 when they sat down. Mike walks through her gym churn rate, her lifetime value, her ad data, and her pricing structure, and shows her the exact math that would triple her book of business without adding a single new member. This episode is for any struggling pilates studio owner, or any boutique fitness studio owner who feels like they are doing everything right and still losing ground. Mike coaches her live the same way he coaches the studios inside GSD Gyms, using real numbers instead of guesses. Part 2 covers her retention plan and her sales process. In this episode you'll learn: — Why her ad costs looked expensive but were actually some of the best Mike has seen — The churn math that shows what her book of business is really worth — How dropping churn from 11.3% to 4% could triple her lifetime value without a single new member — The three ways to grow revenue, and why only one made sense for her right now — The three ways to get more members, and the three ways to improve retention — Why community, not results, is now the number one reason people join and stay in a boutique studio — The four levels of certainty every prospect needs before they buy — Why her 12% close rate is actually better than it looks once you see the real math — The CRM and automation setup Mike recommends for following up with every lead — Why simplifying her four pricing tiers down to three could change her close rate — The homework Mike gave her to complete before Part 2 If you have ever felt like you are doing everything right and still losing ground, this live audit shows you exactly where to look first. Timestamps: — 0:00 Jess's viral Pilates studio story and why this episode exists — 1:34 Welcoming Jess to the podcast — 4:18 Studio peak revenue versus current revenue — 5:31 Revealing an 11.3% monthly churn rate — 7:32 Calculating her lifetime value and book of business — 10:11 What her book of business would be worth at 4% churn — 13:00 Her sales rate versus her attrition rate — 14:14 Three ways to increase revenue — 19:58 Three ways to improve retention — 33:00 Paid, earned, and owned leads — 36:09 The four levels of certainty before someone buys — 41:11 Reviewing her actual ad numbers — 1:10:33 Setting up a CRM and automation for lead follow-up — 1:24:31 Simplifying her pricing to three tiers — 1:27:14 Homework before Part 2 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA Behind Gym Doors Podcast Playlist: https://www.youtube.com/playlist?list=PLnwaMl7Us7dAkfE6idQW56EYkEEQ2E5eE Go High Level (CRM Mike uses and recommends): https://www.gohighlevel.com/?fp_ref=gsd-company11 Pricing Episode Mike References — "The Decoy Effect: How to Structure Your Gym's Pricing to Close More Members": https://www.youtube.com/watch?v=Uzb8xuTOA4A Want an ad agency referral? DM GSD Gyms on Instagram: https://www.instagram.com/gsdgyms Connect with Jess Landar: Instagram: https://www.instagram.com/thereformerlibrary Mike walks Jess through the same math and process he uses with the $100K a month studios inside GSD Gyms. The plan behind how we get gyms there is right here. Turns out her ads were never the problem.

  2. Jul 30

    449: Why Gym Ads Optimize for Leads (Not Members)

    Fixing gym Facebook ads conversion tracking is part of how we get studios to $100K a month. Your ads manager sees fifty leads on one ad and six on another, calls the fifty-lead ad the winner, and kills the other one before ever checking what happened next. That is the blind spot behind most gym ad optimization strategy decisions. When your CRM and your Meta ads manager never talk past the lead stage, nobody actually knows which ad produced a member. The six-lead ad that closed two members just got cut so the fifty-lead ad that closed zero could get double the budget. Mike walks through the Meta CAPI setup gym owners can hand straight to their agency, the gym CRM Meta integration naming translation between lead, book, show, and close, and why fixing this one setup matters more for gym owner paid ads in 2026 than any new ad creative. If your team has ever asked how many leads did we get instead of how many members did we get, this gym leads vs members breakdown is for you. In this episode you'll learn: — Why the fifty-lead ad might actually be your worst ad — The exact CAPI setup Mike tells every agency to put in place — Why your ads manager and CRM need to talk past the lead stage — The naming translation between your CRM and Meta so nothing gets lost — Why lead volume is the weakest metric to optimize for and the most common one used — What happens when you optimize for closes instead of leads — The one line to tell your agency if they say CAPI is not necessary — Why $100K a month gyms track every ad past the show stage — What to do if your agency will not set this up If your agency has been optimizing your gym ads for lead volume, this episode gives you the exact fix to hand them today. Timestamps: — 0:00 Demanding this from your agency — 0:59 What CAPI actually stands for — 1:23 The checklist Mike is giving away — 1:58 Lead, book, show, close: the real funnel — 3:09 Why fifty leads can still be your worst ad — 4:27 How ads manager and CRM connect past the lead — 5:39 The real winners hiding in your numbers — 5:56 Why lead volume is the weakest metric — 6:36 Handing the checklist to your agency — 6:52 The CRM to Meta naming translation — 8:00 Why $100K gyms track this differently 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA Behind Gym Doors Podcast Playlist: https://www.youtube.com/playlist?list=PLnwaMl7Us7dAkfE6idQW56EYkEEQ2E5eE CAPI Setup Checklist: https://drive.google.com/file/d/1qFHmXVI56EjG6SVgK5-jCu7birtD8g7_/view Turns out the fifty lead ad was never the winner.

  3. Jul 23

    448: Why Gym Ads Fail (It's Not Your Ad Agency)

    Want to see how we help gyms get to $100K a month? Here's the plan the best gym owners are following right now: https://www.youtube.com/watch?v=uMPx7b3_LOA Your ad agency did not lose you that member. Something else did, and it happened long before the ad ever ran. Paid ads get blamed for problems they did not cause. A great ad still fails if your Google reviews look shaky, if leads sit for hours before anyone calls, or if your team has no script for the close. More than 80 percent of consumers research a company before they ever click through on an ad, and gyms that respond to a lead within five minutes are nearly 900 times more likely to actually reach that person. In this episode you'll learn: — Why more than 80 percent of consumers check you out before clicking your ad — The Google review numbers that make a gym look credible instead of shaky — Why 1 in 9 gyms miss the easiest fix on their entire Google listing — What to put in your three pinned Instagram posts, and what to leave out — Why community now beats results as the top reason people join a gym — The five numbers every $100K gym tracks after a lead comes in — What the MIT five minute rule actually means for your close rate — Why asking a lead when works for you is costing you the sale — The double call trick that gets more leads to actually pick up — How booking two for one can add 20 more leads to every 100 you generate — Why your ad agency might not be the problem at all If you have been blaming your ads for a while now, this episode might show you where the real leak is. Timestamps: — 0:00 Cold open, the weakest link problem — 1:13 The quarterback analogy for paid ads — 3:20 Reputation, the first weak link — 3:34 Why 80 percent of consumers check you out first — 6:19 The Google review numbers that build trust — 7:00 Why 1 to 2 new reviews a week matters — 8:49 The Google listing update most gyms skip — 11:04 Adding case studies and proof to your Google listing — 12:35 Why community now beats results — 12:42 Building an Instagram profile people trust — 16:20 What to put in your three pinned posts — 17:33 Posting cadence and stories that actually convert — 18:42 Tracking, the second weak link — 20:11 Contact rate, booking rate, and show rate targets — 22:44 Close rate benchmarks for $100K studios — 24:07 Referral rate and the math behind 100 leads — 26:47 Sales process, the third weak link — 27:02 Speed to lead and the five minute rule — 29:04 Why you should always book today — 31:57 The double call trick — 32:32 Booking two for one — 33:11 Daily and weekly sales training — 34:22 Scripts and the price presentation transition Weakest Link Checklist Marketing budget video Competitor Creep ———————————————————————— Mike walks through the exact numbers behind every $100K a month gym, from reviews to close rate to referrals. The plan behind how GSD Gyms helps studios hit those numbers is right here. Watch the 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA He still cannot play the drums.

  4. Jul 16

    447: How to See Every Ad Your Gym Competitors Are Running

    Curious what it actually looks like to build with us? Start here: https://www.youtube.com/watch?v=uMPx7b3_LOA Mike found a competitor a mile and a half from one of his gyms. She has no idea he is watching. Studying competitors sounds like copying. It is actually the fastest way to find out where you already win and nobody else has noticed. One studio in this breakdown has 458 five star reviews, and not a single competitor ad in the market uses reviews as proof. In this episode you'll learn: — Why Mike is against competitor focused marketing, except for this one use case — The exact AI prompt Mike uses to run a full competitor ad breakdown — How to pull real time data from the Meta Ad Library instead of guessing — What a live price split test reveals about what your market will actually pay — Why running more ad creative is healthier than running less — The gap nobody in this market is advertising — Why 458 five star reviews beats any headline about results — The percentage of GSD's $100K a month gyms that run paid ads versus the ones that do not — Why watching a competitor's split test can tell you what to test next — What 98% of GSD Gyms members say is the number one value of the program If you have never looked at what your competition is actually running, this episode gives you the exact process to do it. Timestamps: — 0:00 Cold open, spotting a competitor — 1:03 Why Mike is not pro competitor focused marketing — 2:26 Two reasons competitor research still helps — 3:18 Picking a random studio to analyze — 4:41 Building the competitor breakdown prompt in AI — 6:01 A quick note on the Meta connector — 6:47 The sweep results start coming in — 8:02 Reading a competitor's ad account and offer angle — 9:01 The live $0 versus $10 price split test — 9:26 Where two competitors are falling short — 11:04 What percentage of $100K gyms actually run paid ads — 13:01 What to watch for over the next two weeks — 14:00 Why competition drives innovation — 14:37 What 98% of GSD members say is the real value Whisper trial link Competitor Creep prompt breakdown / Meta connector training link ———————————————————————— Mike breaks down a real competitor's ad account start to finish and shows exactly where the openings are. The plan behind how GSD Gyms helps studios find those same openings is right here. Watch the 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA She still has no idea any of this happened.

  5. Jul 9

    446: AI Systems This Gym Owner Uses to Retain 856 Members

    Curious what it actually looks like to build with AI instead of just talking about it? Start here: https://www.youtube.com/watch?v=uMPx7b3_LOA   856 members. Under 3 percent churn most months. One hire changed how this gym runs everything.   Everyone assumes AI adoption means fewer people on payroll. Dave Rafuse spent more, not less, because the tool only pays off when someone builds it into the business first.   Blended Athletics grew 23 percent, then 25 percent, then 28 percent over the last three years, and Dave says the systems that got them to 150 members never would have gotten them to 856.   In this episode you'll learn: — Why Dave hired an AI architect instead of cutting payroll — The interview question Dave asks every single candidate about AI — How health scores catch members before they silently churn — Why visit frequency, not price, predicts who cancels — How AI rebuilt Blended's event calendar around real attendance data — Why 40 percent of their members were being ignored by every event they ran — The weekly 45 minute meeting that keeps their team sharing AI wins — Why using AI like a search engine wastes what it can actually do — How a morning brief pulling from 12 sources sets Dave's whole day in 10 minutes — The systems that took Blended from 150 members to 856 — Why community, not results, is now the top reason members stay   If your team is still guessing who's about to cancel, this episode shows you exactly how to stop.   Timestamps: 0:00 Dave Rafuse returns, GSD record holder recap 1:45 Going all in on AI early 4:42 Hiring for AI instead of doing it all himself 6:19 Why AI architect is the fastest growing job in the industry 8:21 The interview question that filters for AI mindset 11:13 AI cleans and uploads an ad list in 7 minutes 12:54 Building a 4 day visit itinerary in 10 minutes 15:54 Meet Victor, the AI running Mike's day 19:44 Dave's morning brief, broken down 24:30 Train With Us and the shift to community 28:02 Health scores and catching silent churn 30:57 Rebuilding events around real attendance data 34:48 Going from 150 members to 856 41:16 The biggest mistake gym owners make with AI 44:09 The weekly meeting that keeps their team sharp 49:10 Victor managing payroll, sales, and vendor deals 55:48 How to connect with Dave   Connect with Dave Rafuse: Email: dave@blendedathletics.com   ————————————————————————   Dave Rafuse turned Blended Athletics into a business most gym owners only think is possible on paper. The full plan the best gyms are using to get there is one click away.   Watch the 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA   Turns out the secretary never left. She got a lot better at her job.

  6. Jul 2

    445: 9 Meta Ads Mistakes Gyms Make (And It Costs Them Tens of Thousands of Dollars)

    Want to see how we help gyms get to $100K a month? Here's the plan the best gym owners are following right now: https://www.youtube.com/watch?v=uMPx7b3_LOA Your ads aren't failing because of your audience. They're failing because of nine fixable mistakes most gym owners don't even know they're making. And the agencies running those ads may not be telling you. You are probably paying your agency to do things that should never be their job. Strategy. Budget. Offer. Reporting. At $800 to $1,500 a month, they're a vendor built for execution, not decisions. The gyms spending the same money on ads but getting far better results have figured out where the line is. Mike sold his own ad agency two years ago after working with over 4,000 gyms worldwide. What he saw from the inside is exactly what most gym owners are still getting wrong on the outside. In this episode you'll learn: - Why hiring your agency for strategy, offer, and budget decisions is the first mistake that costs you the most - What "target ignorant" means and how to set a customer acquisition cost target that's actually tied to your numbers - How to track per-ad performance across leads, booked appointments, shows, and closed sales instead of total campaign results - Why the ad with the most leads is often not the ad you should be scaling - How to structure pre-meeting agendas and post-meeting summaries so your agency calls take 15 minutes instead of an hour - What a weak funnel surroundings setup costs you and how A/B testing landing pages and thank you pages changes outcomes - How to use AI chatbots and retargeting with 10 to 15 testimonial videos to keep warm leads moving forward - Why running one ad per ad set beats the popular single ad set model and how to give every ad equal playing time - The content metrics that actually predict ad performance, including skip rate targets between 30 and 40 percent - What a true campaign looks like when every channel, your ads, bio, posts, emails, chatbot, and texts, all point to the same offer - Why a weak offer is the fastest way to guarantee poor ad results and how to stack value around what you already give away - How to use lifetime value math to justify aggressive offers and calculate how much you should actually spend per customer If you've been blaming your agency or your market for results that are actually in your control, this episode is the mirror. Episode chapters: - 0:00 The cost of getting ads wrong - 1:57 Mistake 1 - Hiring your agency for the wrong job - 5:24 What to actually hire an agency for - 5:57 Mistake 2 - Being target ignorant - 6:45 How to set a real customer acquisition cost target - 8:58 Mistake 3 - Poor tracking - 9:47 How to track per ad across leads, books, shows, and closes - 12:57 Mistake 4 - Bad communication - 14:28 How to run agency meetings in 15 minutes - 17:35 Mistake 5 - Poor funnel surroundings - 18:30 A/B testing landing pages and thank you pages - 19:57 AI chatbots and retargeting with testimonials - 22:02 Mistake 6 - Poor ad structure - 22:52 One ad per ad set explained - 25:35 Mistake 7 - No content or weak content - 26:50 The metrics that actually matter in organic content - 29:45 Mistake 8 - No true campaign - 30:09 What it looks like when everything points to one offer - 32:44 Mistake 9 - Weak offer - 33:14 How to stack value and make your offer impossible to ignore - 34:43 Lifetime value math and what you can afford to spend ———————————————————————— The gyms growing past $100K a month aren't guessing on ads. They know their customer acquisition cost, they track per ad, they run a true campaign, and they make offers that scare them a little. That's the standard. Watch the plan behind it here. Watch the 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA Your agency probably isn't the problem. You might just be asking them to do the wrong job.

  7. Jun 25

    #444: A Gym Owner's AI Playbook: How BFT Tysons Is Running on AI in 2026

    Here's the plan the best gym owners are following right now: https://www.youtube.com/watch?v=uMPx7b3_LOA The gyms winning with AI right now are not using it to write emails. They built a machine learning algorithm that predicts who's about to cancel. They fired their ad agency and their bookkeeper. They have an AI employee living in Slack that nobody on the team can tell isn't human. Pav spent 20 years in Fortune 500 companies before opening BFT Tysons. His financial planning background and tech instincts put him in a different category than most gym owners touching AI right now. In this episode, Mike Arce sits down with one of the most advanced operators in the GSD community to break down exactly what they've built, how they built it, and what's coming next. In this episode you'll learn: — How Pav built a machine learning algorithm that ranks the 25 members most likely to cancel before they decide — The five member behavioral avatars the model uses and which signals carry the most weight — How BFT Tysons uses Claude to run Meta ads, optimize campaigns from the grocery store line, and launch new ads in five minutes instead of 45 — The AI marketing analyst that pulls weekly ad data, surfaces red flags, and sends recommendations directly to Slack — How Victor works as an AI employee inside Slack and the story of it onboarding a new team member better than the humans did — Why the era of information is over and what the era of imagination means for gym owners right now — Studio OS: the custom internal dashboard Pav's team built to track memberships, financials, and cancellations in one place — How AI analyzed BFT's three membership tiers and identified which members were most likely to upgrade — The connection between selling your highest tier first and actually getting members the results they came for — What Pav is focused on in Q3 and how AI identified three specific reasons revenue per member was declining — The security risks gym owners should actually worry about when building with AI — Why the AI revolution mirrors the printing press and what that means for the jobs being created right now If you think you're using AI because you asked it to rewrite an email, this episode will show you how far behind that really is. Episode chapters: — 0:00 — Introduction: Pav Grewal, BFT Tysons, and two years in GSD — 1:12 — From Fortune 500 financial analyst to gym owner: Pav's background — 2:08 — How their AI journey evolved from basic copy to machine learning — 2:59 — The attrition prediction algorithm: how it works and what it watches — 4:57 — Attendance as the top signal and the early dropout problem — 6:03 — The first 90 to 100 days: why onboarding drives long-term retention — 7:17 — Victor: what an AI employee actually looks like inside Slack — 9:21 — Victor's second day: onboarding a new team member better than everyone else — 10:56 — How Victor handled a HYROX registration list and corrected a missing name — 12:24 — Mike's P1, P2, P3 priority system and how Victor scheduled a meeting end to end — 13:21 — Pav's wife wants Victor too — 13:55 — Firing the ad agency: how Claude connects to Meta and runs paid ads — 14:46 — Building avatar research, hooks, and copy with AI before the ad is even created — 19:30 — Generating five to ten ad variations simultaneously and testing at scale — 20:58 — Optimizing campaigns from the deli line at the grocery store — 22:58 — The AI marketing analyst: weekly performance reports delivered to Slack — 23:46 — Competitor research through the Meta Ads Library: offers, angles, patterns — 26:04 — The difference between using AI for flyers and actually building with it — 26:58 — Firing the bookkeeper: Scott's move and QuickBooks integration — 28:23 — Why custom-built tools will replace bloated SaaS platforms — 32:42 — The era of imagination: what changes when anyone can build anything — 33:39 — From one-way communication to creation: the internet analogy — 34:15 — Using AI to get better member results, not just run the business — 35:38 — Victor frees Mike up to go deeper with clients — 35:54 — The six-step AI re-engagement plan for members who have fallen off — 36:39 — Mike's personal health project: syncing InBody, sleep, nutrition, and blood work — 37:47 — The affiliate and recurring revenue idea hiding inside member health data — 39:50 — Token costs dropping and the Chinese model conversation — 40:46 — Elon Musk putting data centers in space — 42:13 — The GSD AI cohort and what the group is building together — 43:16 — Studio OS and the mindset shift that sparked it — 44:39 — AI security: what to actually worry about and how to think about it — 45:38 — Q3 focus: shifting from more members to more revenue per member — 47:01 — Tier analysis: who's most likely to upgrade and how to have that conversation — 48:54 — The steakhouse analogy: stop selling people the chicken — 50:30 — Changing the sales conversation around conviction, not price — 51:41 — The Gutenberg printing press and what history says about the AI revolution — 53:11 — AI architects: the most in-demand job right now and Claude's $85K certification program — 54:07 — Closing thoughts ———————————————————————— If you want to understand where the gym industry is actually heading, the operators doing what Pav is doing in this episode are already three moves ahead of everyone else. Watch the 100K Plan: https://www.youtube.com/watch?v=uMPx7b3_LOA

  8. Jun 11

    #443: The Hidden Reason Your Gyms Ads Aren't Converting (It's Not the Ad)

    🔥 Fire Your Ad Agency — LIVE Workshop for Gym Owners — June 16th, 1pm PT Learn why most gym ad agencies are costing you more than they're making you — and what to do instead. Limited seats.  Register → GSDlive.com —————————————————— You're spending money on ads. The targeting is right. The creative is solid. And the leads still aren't coming in the way they should. It's not the ad. It's what happens after someone sees it. 82% of people who see your gym's ad don't call. They go do homework first. They check your Google reviews, your Instagram, your website. And if what they find doesn't give them enough certainty to move forward, they're gone. You never knew they existed. You never had a chance to close them. Mike Arce filmed this one from Aruba, and it might be the most overlooked lead generation conversation in the gym industry. Not one thing in this episode requires more ad spend. In this episode you'll learn: — Why 82% of prospects research your gym before ever contacting you and the three places they go — What gym leads actually sort by on Google reviews (it's not what product-based businesses see) — Why you need one to two new Google reviews every week and how to build a system for it — How to upload case study videos directly to Google and why most gyms never do it — The exact three things your Instagram bio needs to have before you run another ad — What to put in your Instagram highlights to build certainty before anyone reaches out — Why your current promo needs to appear on your Google profile, your Instagram, and your website at the same time — The promo bar strategy for your website and how to add urgency without being pushy — Why certainty is the only thing that actually makes someone buy and the four levels prospects need to feel it — How to use case studies and testimonials to address anxiety, not just results — Why the average gym membership only lasts 90 days and how to use that in your marketing — The AI prompts Mike recommends for auditing your Google Business profile and Instagram today If your ads are running and your leads are flat, this is where to look first. —————————————————— ⏱ Timestamps: — 0:00 — The leads you lost before they ever opted in — 0:32 — Why 82% of prospects leave your ad to research you first — 1:08 — The three places they go: Google, Instagram, and your website — 1:46 — Google reviews: why newest matters more than best for service businesses — 2:28 — One to two reviews per week: why frequency is the benchmark — 3:06 — Case study videos on Google and how to upload your social proof there — 3:30 — Creating offers inside your Google Business profile for SEO — 3:39 — Instagram bio setup: what you do, your offer, and the link to claim it — 4:07 — Instagram highlights: promotions, reviews, and behind the scenes — 4:33 — Website essentials: easy contact info, your promo, and case studies — 5:38 — The promo bar strategy and why your offer needs to be everywhere at once — 6:37 — Instagram feed layout: where your promo post should live — 7:15 — Why certainty is the only thing that actually closes a prospect — 7:31 — The four levels of certainty every prospect needs before they join — 8:03 — Building certainty in the thing, the company, the rep, and themselves — 9:08 — The average American woman restarts a diet nine times per year — 9:32 — How case studies address self-doubt, not just results — 10:22 — Using a variety of avatars in your testimonials to cover every prospect type — 11:01 — Why your promo needs to follow them across every platform they visit — 11:09 — Your homework: audit your Google, Instagram, and website today — 11:18 — How to use Google Gemini to build your Google Business checklist — 11:57 — How to use ChatGPT to audit your Instagram — 12:03 — What happens to lead volume when gyms fix these three areas — 13:18 — The ManyChat trigger: DM "rank" to @GSDGyms for the full ranking guide — 14:15 — How GSD Gyms clients are now getting leads from AI platforms like ChatGPT and Claude — 14:37 — Closing thoughts from Aruba —————————————————— 🎯 Ready to grow your gym faster? See how GSD Gyms helps fitness studios reach $100K/month → 100kplan.com

    #443: The Hidden Reason Your Gyms Ads Aren't Converting (It's Not the Ad)
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We cover the most common challenges in the fitness industry to help you overcome them and GSD! This podcast is also available in high-def video and audio only formats. -- Read the show: https://gsdgyms.com/podcast Facebook: https://www.facebook.com/GSDgyms Instagram: https://www.instagram.com/gsdgyms YouTube: https://www.youtube.com/@GSD-gyms

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