213 episodes

Real life answers for everyday struggles Support this podcast: https://anchor.fm/hamiltontrained/support

The Hamilton Trained Podcast Jared Hamilton

    • Health & Fitness
    • 4.9 • 282 Ratings

Real life answers for everyday struggles Support this podcast: https://anchor.fm/hamiltontrained/support

    EP#209: What the most successful dieters have in common ft. Coach Grant Ksenak

    EP#209: What the most successful dieters have in common ft. Coach Grant Ksenak

    We get into a lot on today's episode of the podcast :)

    We went all over the place but I really wanted to get into the commonalities of 1) what our most successful clients, but then 2) as well the people who struggle the most.

    I know you'll get a lot of value out of this episode, and you're going to love hearing from Coach Grant.

    And if after hearing this today you want to apply to work with Grant just hit the first link below!

    Talk soon,
    Jared

    ---------------------------

    ‣ Email Grant at Grant@HamiltonTrained.com



    ‣ Apply for private coaching...http://bit.ly/WorkWithJared ⁣



    ‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup 



    ‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList⁣



    FIND ME ON: ⁣



    ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣



    ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣



    ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣



    ‣ Twitter: https://twitter.com/hamiltontrained



    ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣



    ‣ Email me at Jared@HamiltonTrained.com




    ---

    Support this podcast: https://anchor.fm/hamiltontrained/support

    • 1 hr 8 min
    EP#208: I don't normally rant but when I do...it's important

    EP#208: I don't normally rant but when I do...it's important

    Well hey there :)

    This isn't your normal podcast episode.

    This is definitely a rant, and I don't normally rant. 

    But when I do it's really important.

    Enjoy :)

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    ‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup 

    ‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList⁣

    ‣ Apply for private coaching...http://bit.ly/WorkWithJared ⁣

    FIND ME ON: ⁣

    ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣

    ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣

    ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣

    ‣ Twitter: https://twitter.com/hamiltontrained

    ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣

    ‣ Email me at Jared@HamiltonTrained.com


    ---

    Support this podcast: https://anchor.fm/hamiltontrained/support

    • 18 min
    EP#207: Breaking Free From Binging | A Story Of Overcoming With Amanda

    EP#207: Breaking Free From Binging | A Story Of Overcoming With Amanda

    Today's episode is one for the books.

    I have on today's episode my client & good friend Amanda.

    Her story is the definitely of overcoming.

    - Overcoming binge eating

    - Overcoming emotional eating

    - Overcoming herself

    I know this episode will hit home with so many people so sit back, relax, and enjoy :)

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    ‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup 

    ‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList⁣

    ‣ Apply for private coaching...http://bit.ly/WorkWithJared ⁣

    FIND ME ON: ⁣

    ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣

    ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣

    ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣

    ‣ Twitter: https://twitter.com/hamiltontrained

    ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣

    ‣ Email me at Jared@HamiltonTrained.com


    ---

    Support this podcast: https://anchor.fm/hamiltontrained/support

    • 56 min
    EP#206: A look inside coaching, what we look for in clients, & why it’ll help you (even if you don’t coach with us)

    EP#206: A look inside coaching, what we look for in clients, & why it’ll help you (even if you don’t coach with us)

    In today's episode we take a look inside our coaching, what we look for in clients, but specifically why it'll help even if you don't ever coach with us.

    The things we look for in taking on clients are the exact same things that'll make you unstoppable at achieving your goals on your own.

    Bring your notes, you'll want to listen to the whole episode on this one :)

    And if this resonates with you and you want to be a client of ours you can apply at the link below!

    Talk soon,
    Jared

    ---------

    ‣ Apply for private coaching...http://bit.ly/WorkWithJared ⁣

    ‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup

    ‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList⁣

    FIND ME ON: ⁣

    ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣

    ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣

    ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣

    ‣ Twitter: https://twitter.com/hamiltontrained

    ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣

    ‣ Email me at Jared@HamiltonTrained.com


    ---

    Support this podcast: https://anchor.fm/hamiltontrained/support

    • 25 min
    EP#205: Where Fat Loss Meets Real Life Ft. Cody McBroom

    EP#205: Where Fat Loss Meets Real Life Ft. Cody McBroom

    Today's episode is definitely a full one.

    I had a great conversation with Cody Mcbroom who is a wealth of knowledge and we get into so many things.

    - Mindset strategies 

    - Bridging the gab between fat loss & real life

    - Setting yourself up for forever success in weight loss

    - And about 100 other golden nuggets.

    Be sure & connect with Cody at the links below, thanks for tuning in!

    -Jared 

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    ‣ Tailored Coaching Method site... https://tailoredcoachingmethod.com

    ‣ The Tailored Life Podcast... https://podcasts.apple.com/us/podcast/the-tailored-life-podcast/id1167859928

    ‣ Connect with Cody on Instagram.... https://www.instagram.com/codymcbroom/

    ‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList⁣

    ‣ Apply for private coaching...http://bit.ly/WorkWithJared ⁣

    ‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup

    FIND ME ON: ⁣

    ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣

    ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣

    ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣

    ‣ Twitter: https://twitter.com/hamiltontrained

    ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣

    ‣ Email me at Jared@HamiltonTrained.com


    ---

    Support this podcast: https://anchor.fm/hamiltontrained/support

    • 1 hr 5 min
    EP#204: This is the #1 reason you aren't seeing progress

    EP#204: This is the #1 reason you aren't seeing progress

    Progress is the name of the game.

    And most people make bad decisions when they aren't seeing any.

    I want to show you the biggest reason you aren't seeing progress.

    Hope you enjoy!

    -Jared

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     ‣ Get my [Free] Fat Loss Check-list.... https://bit.ly/FatLossCheckList⁣

    ‣ Join my Psychology of Fat Loss Mentorship.... https://bit.ly/TribeCoachingGroup

    ‣ Apply for private coaching...http://bit.ly/WorkWithJared ⁣

    FIND ME ON: ⁣

    ‣ Instagram: https://www.instagram.com/realjaredhamilton ⁣

    ‣ YouTube: https://www.youtube.com/jaredhamilton ⁣

    ‣ TikTok: https://vm.tiktok.com/x2DvcK/ ⁣

    ‣ Twitter: https://twitter.com/hamiltontrained

    ‣ Promo code HAMILTONTRAINED at https://www.flexpromeals.com/ ⁣

    ‣ Email me at Jared@HamiltonTrained.com


    ---

    Support this podcast: https://anchor.fm/hamiltontrained/support

    • 21 min

Customer Reviews

4.9 out of 5
282 Ratings

282 Ratings

lindytemplin ,

Best Resource!

Love this Podcast! When I’m struggling with any aspect of fat loss, I scroll through the library and can find at least 3 or 4 episodes that address my issue. Always getting me back on track. Jared is a true lifesaver!

Gahshdbdbbs ,

Changed my life! 🖤

I love listening to Jared, listening to his podcast definitely has helped me during the hardest time of my life.

KWilliams2019! ,

Jared is as real as it gets!

Jared never sugar coats his advice and I am here for it! I leave each episode feeling inspired and ready to take on my struggles! If you need a podcast where you get what you came for this is the podcast for you! He brings in great guests too that help to frame his advice and show you that IT WORKS!

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