1,039 episodes

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio Dave Asprey

    • Health & Fitness
    • 4.6 • 6.5K Ratings

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

    Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish

    Authentic Networking: The Give & Get Starts with Real Relationships – Joe Polish

    Nine principles for how you can connect, collaborate and build a successful business and meaningful life.

    • 57 min
    Mini-Episode: Cool Facts Friday #28

    Mini-Episode: Cool Facts Friday #28

    A mix of facts about humans, humanity and the strange and wonderful world in which we live.

    • 7 min
    Finding Your True North Through Yoga – Baron Baptiste

    Finding Your True North Through Yoga – Baron Baptiste

    How to biohack your way to inner transformation with insights and tips from a master yogi.

    • 1 hr 6 min
    What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan

    What Happens When You Die? On Death, Angels & Psychic Powers – Julie Ryan

    New ways of thinking about dying, death and the possibilities that exist in an afterlife or other dimensions of existence.

    • 1 hr 9 min
    Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala

    Do You Have Cancer? A New Whole-Body MRI Scan Sees Everything – Dr. Raj Attariwala

    A Prenuvo MRI scans you from head to toe in one take—without radiation—to look for early cancers and nearly 500 other medical conditions.

    • 1 hr 2 min
    Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz

    Menopause Bootcamp: Ditch the BS and Get to Solutions – Dr. Suzanne Gilberg-Lenz

    Reframing the stigma of menopause with frank talk, useful information and real strategies to help you manage changing hormones, body and brain.

    • 1 hr 5 min

Customer Reviews

4.6 out of 5
6.5K Ratings

6.5K Ratings

aqwsderfgtyhnmko ,

Idea

Hi, Dave,
This show is the most informative, entertaining, and useful podcast I’ve ever listened to.
Could you make TrueDark Contact Lenses?
I bet they’d be extremely efficient, block out more junk light (that comes in from the sides) and helpful for people who already wear prescription glasses.
It’s something to think about if you haven’t already considered it.

All the best

LaDM1 ,

Disappointed

Very disappointed with the Baptiste episode. Someone should be vetting your guests. He is extremely problematic in that he leads a high control group, has been accused by many of inappropriate relationships with his students, violating labor laws, abuse of power & more. Do better.

AP4fit ,

Joe Dispenza!

Wow‼️

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