The Instant Alignment: 1 Minute Magic

Jenny Garufi
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Welcome to The Instant Alignment: 1-Minute Magic...your daily dose of peace, presence, and divine guidance. Join Jenny Garufi, international bestselling author and spiritual teacher with 20+ years of experience, for powerful 1-minute meditations that shift your energy, strengthen your intuition, and bring you back to center, anytime, anywhere. Ready to go deeper? Access the Akashic Records yourself with Akasha: sahuoils.com/jkbars Explore Jenny's books, services & work: JennyGarufi.com New episodes daily. Your soul is ready. Let's align.

  1. 18H AGO

    There Is More Energy Available to You Than You Know

    There Is More Energy Available to You Than You Know In this 1 minute practice I guide you to open to the infinite field of life force energy that surrounds and supports you , releasing the belief that you are limited, depleted or running out and remembering that you are a channel for something that never runs dry. This is for anyone who has been exhausted, depleted and giving from a place of emptiness who is ready to receive from the infinite source that is always available. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at JennyGarufi.com ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi

    1 min

  2. 1D AGO

    Tapping Into the Guidance Available to You Now

    Tapping Into the Guidance Available to You Now In this 1 minute practice I guide you to open to the infinite field of wisdom that holds the complete record of your soul and ask the one question your heart most needs answered right now. This is for anyone who has been searching outside themselves for direction and is ready to remember that the deepest guidance has always been available from within. The door is always open. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at JennyGarufi.com ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi

    1 min

  3. 2D AGO

    Bathing in the Unconditional Love of the Universe

    Bathing in the Unconditional Love of the Universe In this 1 minute practice I guide you to open to the unconditional love that flows through the infinite field of the universe — a love that knows every part of you completely and loves you anyway, without reservation, without condition, without end. This is for anyone who has been feeling unseen, unworthy or unloved and needs to remember that they are held by something so vast and so loving it defies description. You are loved beyond measure. Always. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings , property clearings, energy work and mentoring at JennyGarufi.com ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: https://substack.com/@jennygarufi

    2 min

  4. 3D AGO

    The Voice That Has Always Known

    The Voice That Has Always Known In this 1 minute practice I guide you below the noise of thought and doubt to the quiet steady voice of your own intuition — the part of you that has always known before your mind caught up. This is for anyone who has been overthinking, second guessing and looking outside themselves for answers that were always available within. Your deepest knowing has never left you. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠ ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠

    1 min

  5. 4D AGO

    Meeting Yourself With Kindness

    Meeting Yourself With Kindness In this 1 minute practice I guide you to greet yourself the way you would greet someone you love; with fresh eyes, no judgment and genuine compassion for a person doing their best in a complicated world. This is for anyone whose inner voice has been far more critic than friend and who is ready to change that relationship starting right now. You deserve the kindness you give everyone else. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠ ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠

    1 min

  6. 5D AGO

    When You Need to Forgive the World

    When You Need to Forgive the World In this 1 minute practice I guide you to gently release the weight of carrying a world that has felt cruel, unjust or simply too hard, because forgiveness is not saying it is okay, it is simply deciding to put down what is exhausting you. This is for anyone whose heart is heavy with anger, grief or disillusionment and who needs permission to breathe again. You don't have to forgive everything today. Just this one breath. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠ ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠

    1 min

  7. 6D AGO

    The Courage to Hope Right Now

    The Courage to Hope Right Now In this 1 minute practice I guide you to open your heart to the quiet revolutionary act of hope,  not as naivety but as one of the most courageous choices you can make in a world that feels heavy and uncertain. This is for anyone who has been bracing for the worst and has forgotten that they are allowed to believe in something beautiful right now. Hope is not weakness. It is your greatest strength. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠ ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠

    1 min

  8. APR 2

    Filling Your Own Cup

    Filling Your Own Cup In this 1 minute practice, I guide you to stop giving for one moment and simply receive — filling yourself back up with the warmth and energy you have been pouring out for everyone else. This is for anyone running on empty, giving endlessly without replenishing, and forgetting that they cannot pour from a cup that is dry. Press play, close your eyes, and let yourself return to peace. I am sending you so much love. New episodes daily. Your soul is ready. Let's align. READY TO GO DEEPER? ✨ Explore Jenny's books: Find The 3-Minute Shower Reset and more at Amazon.com/author/jennygarufi  ✨ Work with Jenny: Book Akashic readings, property clearings, energy work and mentoring at ⁠JennyGarufi.com⁠ ✨ Access the Akashic Records yourself: Get Akasha - the complete system combining sacred Egyptian oils with step-by-step training and support with Jenny. Visit: sahuoils.com/jkbars ✨ Grab Jenny’s 2 free ebooks and keep up with updates via Substack: ⁠https://substack.com/@jennygarufi⁠

    2 min
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About

Welcome to The Instant Alignment: 1-Minute Magic...your daily dose of peace, presence, and divine guidance. Join Jenny Garufi, international bestselling author and spiritual teacher with 20+ years of experience, for powerful 1-minute meditations that shift your energy, strengthen your intuition, and bring you back to center, anytime, anywhere. Ready to go deeper? Access the Akashic Records yourself with Akasha: sahuoils.com/jkbars Explore Jenny's books, services & work: JennyGarufi.com New episodes daily. Your soul is ready. Let's align.

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