The Intuitive Divorce: Changing the Experience and Outcomes of Divorce…One Mother at a Time Kristen Noel

There are lots of co-parenting choices to be made in divorce like cohabitating or nesting — it’s not always easy to know which is right for you.
In this episode, divorce coach Kristen Noel discusses the challenges divorcing parents face in making co-parenting decisions, with a focus on the concept of 'nesting'—an arrangement where parents take turns living in the family home to maintain stability for their children. She offers insights into the potential pitfalls of nesting, such as difficulties in cooperation and heightened emotions, while also highlighting its advantages as a stopgap solution in the early stages of a divorce. Kristen encourages you to trust your intuition, remain flexible in your decisions, and prioritize self-care throughout the process. The episode also mentions resources available to you, such as a free divorce workshop and personal strategy calls, to help you achieve the best experience and outcomes in your divorce. 

00:00 Introduction to Divorce Decisions and Co-Parenting Choices
00:49 Welcome to the Intuitive Divorce Podcast
01:20 Exploring the Concept of Nesting in Divorce
02:33 The Realities and Challenges of Nesting
04:08 Navigating Divorce with Intuition and Support
05:38 Empowering Mamas Through the Divorce Process
07:24 Closing Thoughts and Resources for Divorcing Mamas
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

During divorce it’s tempting to impose our opinions on our kids — but what they really need is space to process their own feelings
In this episode, divorce coach Kristen Noel guides you through the important topic of prioritizing your children's true needs during and after divorce. She underscores the negative impact of parents imposing their opinions on their kids or using material goods as a way to compensate for guilt or conflict. Through a compelling story shared by a mother, you’ll understand the importance of keeping children out of parental conflicts, maintaining a supportive and loving environment, and the value of joint gestures by both parents. Kristen also offers advice on how to support your kids in expressing love for both parents, despite the divorce, and encourages fostering a cooperative co-parenting relationship (difficult as that may feel at the moment!). She concludes with resources for mothers facing divorce, including a free divorce workshop and a strategy call, to equip you with the knowledge and support needed to navigate divorce constructively.
00:00 Navigating Divorce with Kids: The Do's and Don'ts
01:21 Introducing the Intuitive Divorce Podcast
01:54 Real Stories, Real Lessons: What Kids Truly Need
02:42 The Heart of the Matter: Keeping Kids Out of Conflict
04:20 Celebrating the Other Parent: A Path to Healing
06:05 The Power of Joint Gifts: A Vision for the Future
07:38 Your Next Steps: Resources and Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

In this episode, divorce coach Kristen Noel discusses the importance of speaking from the heart during the tumultuous process of divorce, especially for mothers. She emphasizes how opening up and expressing one's true feelings can not only facilitate healing but also transform the outcome of the divorce for the better. Through anecdotes and personal stories, Kristen illustrates the power of vulnerability and honest communication in altering the dynamics of divorce negotiations and co-parenting. She offers insights into navigating emotional upheavals, advocating for a compassionate approach towards oneself and one's spouse. Kristen also shares resources available through her program to help mothers facing divorce find support and empowerment.

00:00 Opening: The Power of Speaking from the Heart
00:40 Welcome to the Intuitive Divorce Podcast
01:13 The Essence of Speaking from the Heart in Divorce
02:43 Navigating Emotional Turbulence and Healing
03:54 Real-Life Stories: The Impact of Heartfelt Communication
06:51 The Transformative Potential of Kind Gestures
09:34 Closing Thoughts and Resources for Navigating Divorce
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

In this episode divorce coach Kristen Noel challenges the stigma surrounding divorce and encourages mothers to prioritize their health, happiness, and well-being. Kristen emphasizes that pursuing a divorce does not make you a bad person. She discusses the importance of paying attention to your intuition and needs, rather than staying in unfulfilling or unhealthy relationships for the sake of others' expectations or societal norms. The episode encourages listeners to take accountability for their lives, consider the impact of staying in negative situations on themselves and their children, and view divorce as an opportunity for growth and healing. Kristen also offers support and resources for mothers navigating the complexities of divorce, including a free workshop and strategy call to help you take control of your divorce process.
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00:00 Opening Thoughts: Embracing Your Feelings and Needs
00:43 Introducing the Intuitive Divorce Podcast
01:16 Exploring the Stigma Around Divorce
03:01 Empowerment Through Divorce: A New Perspective
03:42 The Impact of Staying in Unhappy Marriages
04:56 Envisioning a Life of Freedom and Healing
06:00 Taking Action: Facing Fears and Making Decisions
06:30 Closing Remarks and Resources for Support
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL
The Intuitive Divorce Podcast helps mothers navigate the messy waters of divorce to achieve the best outcomes for themselves and their kids. Your host, divorce coach Kristen Noel, explores strategies to engage with lawyers and courts, communicate with and protect your children, apply boundaries with a high-conflict or narcissistic partner, and prepare yourself emotionally and financially for this difficult transition — so you can heal, reclaim your mojo and set yourself up for a beautiful next chapter. Learn more at: intuitivedivorce.com

It would be wonderful if we could schedule our healing process like we do other appointments — but it unfolds in its own divine timing.
In this conversation, divorce coach Kristen Noel emphasizes the significance of embracing emotions, self-reflection, and seeking support during the challenging process of divorce. She highlights the importance of allowing yourself to feel deeply, understanding personal contributions to the situation, and the transformative nature of the healing process amidst the complexities of divorce.
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL

Celebrations matter (especially) in divorce for you, your kids and your next chapter. Don’t miss the memory-making party, mama. 
In this heart-felt conversation, divorce coach Kristen Noel underscores the importance of celebrating holidays and events, especially during divorce, emphasizing the significance of creating new memories and not letting difficult times strip away celebrations. She shares her personal experiences, including birthdays and a dream trip to Paris, highlighting the journey of healing and growth through divorce, and the importance of honoring oneself through celebrations and envisioning new beginnings.
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If you’re a professional, independent mother facing off with divorce, worried about your emotional wellbeing, your kids and your future…and want a better way to navigate it all, here’s how we can help:
FREE DIVORCE WORKSHOP
BOOK A FREE STRATEGY CALL