The Lisa Fischer Said Podcast

Lisa Fischer

Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.

  1. 5D AGO

    Are We in a Fertility Crisis? Dr. Jaime Knopman Explains Egg Freezing & IVF

    Fertility is changing fast—and many women don't realize how early the clock starts ticking.     In this episode of The Lisa Fischer Said Podcast, Lisa sits down with renowned reproductive endocrinologist Dr. Jaime Knopman to unpack the truth about fertility decline, egg freezing, IVF, and why more women are struggling to conceive later in life.     Dr. Knopman breaks down the real drivers behind today's fertility crisis, including age-related infertility, insulin resistance, PCOS, and lifestyle myths that deserve a reality check. You'll learn how egg quality changes over time, what egg and embryo freezing actually involve, and why fertility preservation can offer options—but never guarantees.     Together, Lisa and Dr. Knopman also explore the emotional side of infertility, the ethics of embryo storage, the future of fertility science, and what every woman should understand about her reproductive health long before she's ready for children. This is an empowering, no-nonsense conversation about owning your fertility, understanding your body, and making informed choices without fear or shame.     👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.     Here's where to find Dr. Knopman:   Book:  https://amzn.to/4bXIMPm Instagram:  https://www.instagram.com/drjaimeknopman/ All the Links:  https://linktr.ee/drjaimeknopman     Here are more ways you can connect with Lisa:   Website:  lisafischersaid.com Instagram:  https://www.instagram.com/lisafischersaid/ Facebook:  https://www.facebook.com/lisafischersaid/ Health Coaching:  https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Support our wonderful sponsors:   Ralston Family Farms:  https://www.ralstonfamilyfarms.com/ Akel's Carpet One:  https://www.akelscarpetone.com/ David's Beef:  https://davidsbeef.com/ Marlsgate:  https://marlsgate.com     The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/

    48 min

  2. JAN 27

    Can Functional Medicine Heal PCOS, Hashimoto's & Midlife Hormones? | With guest Daria Anne DiGiovanni

    What if PCOS, Hashimoto's, and autoimmune disease aren't lifelong sentences—but clues your doctor is missing?     In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with bestselling author and patient advocate Daria Anne DiGiovanni to unpack decades of unanswered symptoms, medical gaslighting, and the truth about functional medicine. Daria shares her deeply personal journey through PCOS, insulin resistance, endometriosis, and Hashimoto's—and how conventional medicine repeatedly failed to look upstream.     Together, Lisa and Daria break down why the insurance-based healthcare model isn't built for chronic illness, how subtle symptoms get dismissed for years, and why women must take ownership of their health data, labs, and healing decisions. You'll learn how fasting insulin, inflammation markers, and hormone balance reveal what standard bloodwork often ignores—and why investing in the right practitioner can be life-changing.     This episode is a must-listen for anyone struggling with unexplained symptoms, autoimmune conditions, hormone imbalance, or frustration with the "just deal with it" medical mindset.     👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.     Here's where to find Daria:   Book: https://amzn.to/45jBYHR Website: https://truevoicewritingservices.com/about/ Instagram:  https://www.instagram.com/dariaannefl/ Facebook: https://www.facebook.com/profile.php?id=6157891778155 YouTube: https://www.youtube.com/@DariaAnneTrueVoice       Here are more ways you can connect with Lisa:   Website:  lisafischersaid.com Instagram:  https://www.instagram.com/lisafischersaid/ Facebook:  https://www.facebook.com/lisafischersaid/ Health Coaching:  https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy:  https://lisafischersaid.com/ academy/     Support our wonderful sponsors:   Ralston Family Farms:  https://www.ralstonfamilyfarms.com/ Akel's Carpet One:  https://www.akelscarpetone.com/ David's Beef:  https://davidsbeef.com/ Marlsgate:  https://marlsgate.com     The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/

    51 min

  3. JAN 20

    Are We Calling Normal Pain "Trauma"? With Tania Khazaal

    Is trauma culture quietly destroying our emotional resilience and family relationships?     In this powerful episode of The Lisa Fischer Said Podcast, Lisa sits down with emotional healing educator and social media voice Tania Khazaal to challenge the modern language of trauma, triggers, and "protecting your peace." Together, they unpack how therapy culture, social media trends, and cut-off culture may be labeling normal human discomfort as trauma—without offering a real path to repair.     Tania shares her deeply personal journey through estrangement, chronic illness, and healing, revealing why emotional expression, accountability, and compassion—not avoidance—are essential for mental wellness and physical health. You'll hear why rewriting your story (and others') can unlock freedom, resilience, and stronger relationships, and how true peace comes from emotional strength—not disconnection.     👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.     Here's where to find Tania:   Website: https://taniakhazaal.com/ Instagram:  https://www.instagram.com/taniakhazaal/ Facebook: https://www.facebook.com/taniakhazaal TikTok: https://www.tiktok.com/@taniakhazaal     Here are more ways you can connect with Lisa:   Website:  https://lisafischersaid.com/ Instagram:  https://www.instagram.com/lisafischersaid/ Facebook:  https://www.facebook.com/lisafischersaid/ Health Coaching:  https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Support our wonderful sponsors:   Ralston Family Farms:  https://www.ralstonfamilyfarms.com/ Akel's Carpet One:  https://www.akelscarpetone.com/ David's Beef:  https://davidsbeef.com/ Marlsgate:  https://marlsgate.com     The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/

    45 min

  4. JAN 13

    Is Menopause Being Mismanaged? Dr. Noor Al-Humaidhi Explains Hormones, HRT & Relief

    Menopause is misunderstood, under-treated, and leaving millions of women suffering in silence.     In this episode of Lisa Fischer Said, Lisa sits down with physician and menopause expert Dr. Noor Al-Humaidhi to unpack why only a fraction of eligible women receive hormone replacement therapy—and how outdated studies, rushed appointments, and systemic bias have shaped menopause care for decades.     Dr. Noor breaks down the truth about HRT, bioidentical hormones, estrogen, and progesterone, clarifying what's safe, what's effective, and what most doctors were never trained to explain. Together, they explore sleep disruption, weight gain, frozen shoulder, mood changes, cardiovascular health, and why symptoms go far beyond hot flashes. You'll also hear why listening to women—not just labs—is the most powerful diagnostic tool in medicine.     If you've ever been told "this is just aging" or felt dismissed by the healthcare system, this conversation will change how you think about menopause, hormones, and your options for real relief.     👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.     Here's where to find Dr. Noor:   Website:  https://www.lifestylesbynoor.com/ Instagram:  https://www.instagram.com/lifestylesbynoornh/ Facebook:  https://www.facebook.com/profile.php?id=61553575793232 YouTube: https://www.youtube.com/@askdrnoor     Here are more ways you can connect with Lisa:   Website:  lisafischersaid.com Instagram:  https://www.instagram.com/lisafischersaid/ Facebook:  https://www.facebook.com/lisafischersaid/ Health Coaching:  https://lisafischersaid.com/healthcoaching/ Lisa Fi

    53 min

  5. JAN 6

    Can You Reverse Aging Naturally? Longevity Science with Dr. Sanjeev Goel

    Longevity isn't about living longer—it's about aging better, and the science is catching up.     In this episode of Lisa Fischer Said, Lisa sits down with longevity physician Dr. Sanjeev Goel to unpack what truly slows aging at the cellular level. From sunlight and circadian rhythms to vitamin D deficiencies, intermittent fasting, peptides, hormone replacement therapy, and sleep quality, this conversation breaks down what actually works—and what's hype.     Dr. Goel explains how biological age is measured, why inflammation accelerates aging, and how menopause, cortisol, and muscle loss impact women differently. They also explore emerging tools like BPC-157, epigenetic testing, resistance training, fasting windows, and why gratitude and stress reduction matter more than most people realize.     If you've ever wondered how to optimize health-span, protect your brain, or feel younger without extreme biohacking, this episode offers practical, science-backed insight you can actually use.     👉 Subscribe to the Lisa Fischer Said Podcast, join the newsletter at https://lisafischersaid.com/podcast/, and follow @lisafischersaid for more.     Here's where to find Dr. Sanjeev:   Website:  www.peakhumanstore.com 💰 Discount Code: LISAFISCHER (10% off) Instagram:  https://www.instagram.com/drsanjeevgoel Facebook:  https://www.facebook.com/drsanjeevgoel/ YouTube: https://www.youtube.com/channel/UCVLk0UmBqWSiUU3SFKrFtig     Here are more ways you can connect with Lisa:   Website:  lisafischersaid.com Instagram:  https://www.instagram.com/lisafischersaid/ Facebook:  https://www.facebook.com/lisafischersaid/ Health Coaching:  https://lisafischersaid.com/healthcoaching/ Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Support our wonderful sponsors:   Ralston Family Farms:  https://www.ralstonfamilyfarms.com/ Akel's Carpet One:  https://www.akelscarpetone.com/ David's Beef:  https://davidsbeef.com/ Marlsgate:  https://marlsgate.com     The Lisa Fischer Said Podcast is produced by https://clantoncreative.com/

    52 min

  6. 12/30/2025

    Functional Medicine, Metabolic Chaos & Finding the Real Root of Chronic Illness

    In this episode of The Lisa Fischer Said Podcast, Lisa Fischer sits down with Reed Davis, founder of Functional Diagnostic Nutrition (FDN), to challenge everything you think you know about functional medicine and "root cause" healing. Reed shares his journey from environmental law to health detective, explains why symptoms are not the problem—but signals of deeper metabolic chaos—and breaks down his HIDDEN and D.R.E.S.S. frameworks for restoring health without drugs. They dive into functional lab testing, supplement skepticism, thyroid disorders, chronic fatigue, hives, ADHD, environmental toxins, and why personalized, upstream investigation matters more than diagnoses. This conversation is a must-listen for anyone frustrated with normal labs, endless prescriptions, or one-size-fits-all wellness advice.     WEBSITE: https://www.functionaldiagnosticnutrition.com/     INSTAGRAM: https://www.instagram.com/fdntraining/     FACEBOOK: https://www.facebook.com/FunctionalDiagnosticNutrition/     YOUTUBE: https://www.youtube.com/channel/UC7xDnEKCe9gKeWZ2vbE3C8w     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     EPISODE SPONSOR:  https://www.davidsburgers.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com     🔑 Keywords: functional medicine podcast, Reed Davis interview, Lisa Fischer Said Podcast, functional diagnostic nutrition, metabolic chaos, root cause health, chronic illness solutions, thyroid health, Hashimoto's disease, functional lab testing, saliva urine stool testing, holistic health podcast, natural healing without drugs, personalized nutrition, supplement skepticism, environmental toxins and health, stress and chronic disease, HIDDEN protocol, DRESS for health success, alternative medicine explained, integrative health strategies

    52 min

  7. 12/23/2025

    Why Women Don't Need to Diet: Appetite, Hormones & Eating to Satiety with Erin Power

    In this episode of Lisa Fischer Said, Lisa Fischer sits down with nutritionist and weight loss expert Erin Power for a candid, myth-busting conversation about women's health, appetite, and sustainable weight loss. They unpack why dieting fails women—especially in midlife—and how hunger hormones, circadian rhythms, protein intake, menopause, and metabolic health actually work together. From breaking free of "diet culture" and the demure female eating pattern to navigating GLP-1 medications, fasting, and eating to true satiety, this episode offers a refreshing, science-backed approach to food, body trust, and long-term health for women over 40.     WEBSITE: https://www.themetabolicmentorship.com/masterclass     INSTAGRAM: https://www.instagram.com/eat.simple.erin     FACEBOOK: https://www.facebook.com/eatsimple.ca     FACEBOOK GROUP: https://www.facebook.com/groups/eatsimplecommunity     EPISODE SPONSOR:  https://www.ralstonfamilyfarms.com/     EPISODE SPONSOR:  https://www.akelscarpetone.com/     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com     🔑 Keywords: Lisa Fischer Said Podcast, Erin Power, women's weight loss, menopause nutrition, appetite hormones, eating to satiety, diet culture recovery, metabolic health for women, Gen X health, midlife weight loss, protein intake women, circadian rhythm nutrition, intermittent fasting women, GLP-1 medications, Ozempic discussion, sustainable weight loss, female hormones and metabolism, menopause health podcast, women over 40 nutrition, intuitive eating science

    51 min

  8. 12/16/2025

    Nicotine Patches, Fragrance Toxicity & Long COVID: Heather Gordon's Healing Journey

    In this eye-opening episode of The Lisa Fischer Said Podcast, Lisa Fischer speaks with Heather Gordon about her unconventional path to healing after years of unexplained symptoms. Heather shares how concerns around breast implant illness led her to uncover deeper root causes—including fragrance toxicity, long COVID, nervous system dysregulation, and viral reactivation—and how the nicotine patch protocol became a surprising turning point in her recovery. Together, they explore why many women are misdiagnosed in midlife, the hidden health risks of synthetic fragrances, the role of circadian rhythm and light exposure, and why true wellness often requires questioning mainstream advice. This candid conversation offers hope, practical insights, and a new lens on women's health, healing, and personal empowerment.     WEBSITE: https://projectgoods.com     INSTAGRAM: https://www.instagram.com/prettysickheather/     FACEBOOK: https://www.facebook.com/prettysickheather/     EPISODE SPONSOR:  https://www.davidsburgers.com/     EPISODE SPONSOR:  https://marlsgate.com     LISA'S LINKS:     Lisa Fischer Said Academy:  https://lisafischersaid.com/academy/     Website:  lisafischersaid.com     For more information on group intermittent fasting  coaching with Lisa, email fasting@lisafischersaid.com     For more information on one-on-one or group health coaching with Lisa, email healthcoaching@lisafischersaid.com     Podcast produced by clantoncreative.com     🔑 Keywords: Lisa Fischer Said Podcast, Heather Gordon, nicotine patch protocol, long COVID recovery, fragrance toxicity, fragrance free living, breast implant illness, BII awareness, functional medicine, nervous system regulation, mast cell activation, Epstein Barr virus, menopause health, perimenopause symptoms, circadian biology, blue light exposure, hormone balance, progesterone therapy, ivermectin discussion, holistic healing, women's health podcast, wellness podcast episode, Project Goods fragrance free products, chemical sensitivity, endocrine disruptors, clean beauty myths, health optimization for women

    52 min
See All (282)

4.8
out of 5
98 Ratings

About

Lisa Fischer has always had aspirations she'd be somebody. And she was. In high school, she peaked early and reached the pinnacle of achievements when she won Most Talkative for her high school yearbook. She has lived up to that title with her long storied career in radio and tv broadcasting since shoulder pads were in style (1986). Lisa is a certified health coach, podcast host, a journalist and future TikTok sensation. Her greatest accomplishments? Married to the same man since 1988, mom of three and grandmother to three really cute grandchildren.

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