The Lo Life

The Lo Life

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

  1. 4 DAYS AGO

    7 Life-Changing Tips to Heal Anxiety, Conquer Depression, and Embrace Self-Love

    In this episode, Lo drops seven powerful insights that could transform the way you approach life, showing you how to heal anxiety using the power of your mind. Drawing on groundbreaking research by world renowned neuroscientist Dr. Steven Porges, these tips aren't just theoretical—they’re rooted in science and ready for real-world application. But the conversation doesn’t stop there. Lo sits down for a candid conversation with author, writer, and poet Jarod Anderson. His memoir Something in the Woods Loves US explores his lifelong battle with depression through a lens of love, healing, and gratitude for the natural world. If you've ever taken nature for granted, this episode will change that forever. Jarod shares some life lessons he has learned and the advice he would give to his younger self. And with a powerful conversation about the epidemic of loneliness, especially among straight men, you'll find yourself contemplating connection, healing, and the unexpected ways the world around us can help us feel less alone. If you're ready for something thought-provoking, healing, and absolutely necessary, this episode’s for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: Jarod Anderson We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 20m
  2. FEB 9

    HOT TOPICS: Justin Baldoni and Blake Lively Fiasco, Beyoncé Blunders and Hollywood Scandals

    This week model and actress Lexi Gaube joins Lo for an episode filled with hot takes, jaw-dropping gossip, and a deep dive into Hollywood’s hottest messes. We’re talking Oscar predictions—which films are genuinely in the race, and which ones are just getting all the attention for the wrong reasons. But it’s not all serious talk; we also spill the tea on music's biggest night at the Grammys, from Beyoncé’s reign to Taylor Swift’s fashion faux pas, and of course, the best and worst-dressed of the night. Lexi gives us the inside scoop on The Substance with Demi Moore—a horror story that’s both terrifying and captivating. Plus, we can’t ignore the dumpster fire involving Justin Baldoni, Blake Lively, and Ryan Reynolds. A lawsuit? Scandal? You have to hear this one. We promise laughs, some serious shade, and enough gossip to make you rethink your own life choices. Hit play and join us for a conversation you won’t want to miss. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLife to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLife Please rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 53m
  3. JAN 30

    Unleashed: Confessions of A Pet Parent

    Lo is joined by his guest cohost, model, actress Lexi Gaube for a raw, unfiltered chat about the highs and lows of being a pet parent. Lexi recently rescued a French Bulldog from a shelter in LA, and let’s just say… it’s been a test of patience. They open up about the reality of dog ownership—the love, the chaos, and those moments when you wonder if you made a huge mistake. No judgment here, just real talk. Lo also drops a confession so shocking it has him questioning if he’s even a dog person. It’s a moment that will have you cracking up. Meanwhile, Lexi shares her latest TV obsession, one that’s taken over her life in the best way and of course. And because no episode is complete without a little nostalgia, they take a quick trip back to the early 2000s, when music was so good and alternative rock frontmen were the hottest. Whether you’re a pet parent, a dog lover, or just here for the feral, hilarious chaos with these two, this episode is for you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 11m
  4. JAN 23

    Beauty Secrets, Baby Feet and Social Media Chaos

    This week, Lo is joined by the Beavis to his Buthead Lexi Gaube, model, actress, and your soon-to-be favorite beauty confidante. Together, they dive headfirst into the world of beauty, social media chaos, and some truly unexpected revelations. Lexi opens up about her personal beauty hacks, revealing the secrets behind her glowing skin and the surprising tool that changed everything. She even shares her foolproof method for keeping your feet smooth and callus-free— Let’s just say it’s oddly satisfying. Lo gets in on the action, sharing his ride-or-die beauty product and why it’s become his go-to. But it’s not all serums and scrubs. The conversation takes a hilarious turn as they tackle the TikTok ban drama, spilling their thoughts on the best and worst creators out there. And, of course, no topic is off-limits—they overshare, vent about their biggest pet peeves, and keep you laughing from start to finish. This episode is part beauty masterclass, part comedy show, and 100% worth your time. Whether you’re here for the hacks, the laughs, or just a little escape, hit play and let Lo and Lexi entertain you. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Special Guest: @AlexisGaube We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for unique, cute and CHIC gift? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 24m
  5. JAN 16

    How to Improve The Quality of Your Life: Unlocking The Secrets To Human Connection and Lasting Bonds Part 2

    Feeling disconnected and isolated in this digital age? You’re not alone. In our latest episode, Lo sits down with the Topaz Adizes—an Emmy award-winning writer, director, philosopher, and the mastermind behind the YouTube sensational series Skin Deep. With over a decade of thought-provoking content and millions of views, Topaz knows a thing or two about bridging the gap between isolation and meaningful human connection. From his illustrious academic journey at UC Berkeley and Oxford to candid reflections on his personal life and relationships, Topaz shares how his profound love for humanity shaped his groundbreaking career. But this isn’t just another inspiring story—it's a masterclass in emotional intelligence and strengthening your relationships . Topaz introduces us to his transformative approach to communication, offering thought-provoking questions designed to tear down walls and foster vulnerability. If you’ve ever struggled to connect with a loved one or felt the need to enhance your communication skills, this episode offers the tools to help you build stronger, more meaningful relationships. Let this conversation inspire you. It’s an uplifting, candid, and deeply insightful guide to transforming your interactions and elevating the quality of your life. Listen in and discover how to turn loneliness into connection, and connection into true happiness. Tap into this enlightening discussion and start your journey toward a richer, more connected life today! Buckle up putas....you are in for a ride. Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast This Weeks Guest: Topaz Adizes creator of THE SKIN DEEP We have deals and steals for our kings and kweens- All thanks to our sponsors! Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m
  6. JAN 9

    L.A. Fires, Friendships, and Finding Connection: How To Build Meaningful Relationships in a Digital World Part 1

    This week on The Lo Life, Lorenzo welcomes the brilliant and insightful Topaz Adizes—an Emmy award-winning writer, director, and philosopher. Topaz, a graduate of UC Berkeley and Oxford, is the creative force behind the hugely popular YouTube series Skin Deep, which has been captivating audiences for over a decade with millions of views and subscribers. In an era where digital connections often leave us feeling more isolated than ever, Topaz dives deep into the pressing issue of loneliness and shares his mission to foster genuine human connection. He reveals how thought-provoking questions can help us build stronger, deeper, and more meaningful relationships. This episode is packed with candid discussions about life, relationships, and how Topaz transformed his love for humanity into a thriving career. Lo also opens up about the behind-the-scenes realities of the styling world and its impact on mental health. Despite being evacuated from his Los Angeles home due to devastating fires, Lo records this episode live from his car—proving his dedication to the Lo Life coven. He is not going to let this cult down! This inspiring and honest conversation is not just uplifting, but also packed with practical wisdom to enhance your emotional toolkit. If you’re looking to deepen your connections with people in your life and find happiness through meaningful relationships, this episode is a must-listen. Don’t miss out on this transformative convo! Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 20m
  7. JAN 3

    2024 Year Recap: WTF Moments, Life Lessons, Heartbreaks and Highlights

    This week on The Lo Life, it’s a SOLO mission as Lo reflects on an unforgettable 2024. In this heartfelt and raw episode, Lo takes listeners through the highs, the lows, and everything in between. He shares the standout moments that defined his year, from career milestones to personal triumphs. But it’s not all sunshine and rainbows—Lo opens up about the struggles too, including relationship breakups that shook him and the profound lessons they taught. Yet, amidst the heartbreak came a “friendship renaissance,” as Lo found himself surrounded by a new circle of incredible friends who uplift, support, and inspire him daily. Lo also gets personal about his whirlwind Paris love affair, giving listeners an update on the relationship that captured so many hearts this year. Alongside these deeply personal stories, Lo offers wisdom, guidance, and helpful advice drawn from his experiences, leaving listeners with actionable takeaways to carry into their own lives. In a particularly moving segment, a brave listener shares her inspiring message of battling breast cancer—a story of resilience, courage, and hope that reminds us all of the power of community and perseverance. Don’t miss this emotional and inspiring recap of 2024 as Lo reflects, grows, and celebrates the lessons and love that shaped his year. Grab a glass of wine and get ready for a good time on our hot mess express! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  8. 12/19/2024

    Burning Questions, Your Holiday Party Guide and Lo’s Wicked Night

    This week, it’s a SOLO mission on The Lo Life! Lorenzo is flying solo, and the result is a hilariously candid and delightfully festive episode packed with wit, charm, and plenty of laughs. Lo kicks things off with an honest (and slightly trippy) review of Wicked after watching it on shrooms—it’s a take you won’t want to miss. He then dives headfirst into listener questions, including one about a husband who’s, shall we say, a "goblin in bed." The hilarity continues as another listener seeks holiday hosting advice, and Lo channels his inner Martha Stewart to dish out his best tips for throwing a party that’s equal parts stylish and stress-free. Of course, no episode is complete without a fan favorite segment, Unpopular Opinions. This week, he debates the highs and lows of themed parties, ugly Christmas sweaters, and the ultimate holiday showdown: how long is too long to keep up your Christmas decorations? And as a cherry on top, Lo reveals the much anticipated Christmas tree theme for 2024 and shares his go-to Christmas punch recipe —a festive drink that’s guaranteed to be the star of any holiday gathering. So, pour yourself a glass, settle in, and get ready for an episode full of humor, heart, and holiday magic. Don’t miss it, Lo Lifers! Stay Connected to The Lo Life! Facebook: Join the Coven: The Lo Life FB Group Instagram: @thelolifepodcast Your host: @stylelvr TikTok: @thelolifepodcast Lo's holiday punch recipe: HERE We have deals and steals for our kings and kweens- All thanks to our sponsors Lumen: If you want to stay on track with your health this holiday season, go to lumen.me/LoLIfe to get 15% off your Lumen. Manscaped: Get a smooth shave and a fresh line up with the chairman pro today. Get 20% and free shipping with code LoLifePlease rate, follow and leave a review to keep this hot mess express going strong. Uncommon Goods: Looking for nique, cute and CHIC holiday gifts? Go to Uncommon Goods. Lo is obsessed. Get 15% off your next gift using code LoLife at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 12m

Hosts & Guests

5
out of 5
3,339 Ratings

About

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

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