99 episodes

Join host Lo VonRumpf, stylist to the stars and everyone's dream BFF, as he explores whatever's on his mind - relationships, dating, sex, fashion, and everything in-between. Every Thursday, Lo sits down with a celebrity guest or an awesome human being to share something old, learn something new, or just spill the tea on the hot mess express. Kings and Kweens, grab a beverage and sit down with everyone's favorite fashion-forward friend as he takes over the mic. Cover artwork by Terry Wong - agoodson.com

The Lo Life Podcast Nation

    • Society & Culture
    • 5.0 • 2.9K Ratings

Join host Lo VonRumpf, stylist to the stars and everyone's dream BFF, as he explores whatever's on his mind - relationships, dating, sex, fashion, and everything in-between. Every Thursday, Lo sits down with a celebrity guest or an awesome human being to share something old, learn something new, or just spill the tea on the hot mess express. Kings and Kweens, grab a beverage and sit down with everyone's favorite fashion-forward friend as he takes over the mic. Cover artwork by Terry Wong - agoodson.com

    Celeb Skin Secrets, Botox Nightmares and Lip Fillers: The Expert Tells All

    Celeb Skin Secrets, Botox Nightmares and Lip Fillers: The Expert Tells All

    Lo is joined by leading dermatologist Dr Frances Jang for a candid conversation to discuss the secrets to perfect filter free skin. Lo shares his passion for skin care and does a deep dive with the Vancouver based expert to answer all your questions.
    What are the best products for great skin? How much does botox cost? When should you consider getting botox? What is the best type of lip filler? How long does it last?
    This episode is a masterclass in skin care and will give you all the info you need to get that JLO glow. Dr. Jang shares her "Top 5 Non Negotiable Must Have's" for skin care and also reveals the dark side of lip fillers, botox and non surgical nose jobs along with the pro's and con's of injectables. This is an episode you will definitely want to take notes on.
    Follow Dr, Frances Jang on Instagram here
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 23 min
    Magic Mushrooms, Music and The Monarchy

    Magic Mushrooms, Music and The Monarchy

    On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry.
    A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspiration that keeps them motivated and the common pitfalls along the way. This is the story behind the music and its filled with insight, perspective, magical mushrooms and good laughs that will leave you feeling inspired with a smile on your face.
    Today's special guests
    Music Producer + Sound Engineer: Joe Pascoe
    Music Producer + Song Writer + Drummer: Nicholas Burrows
    Singer + Song Writer + Musician: Dylyn
    Musician + Guitarist + Artist: Ulysses Coppard
    Check out Dyln's new music on Spotify here!
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 27 min
    Top 3 Relationship Struggles Revealed

    Top 3 Relationship Struggles Revealed

    Lo is joined by holistic psychotherapist, podcast host and author Vanessa Bennet to answer your hard hitting questions on relationships. What is your fight language? What if marriage isn't for you? What are the top 3 obstacles to building a healthy relationship? From loving a family member, but admitting you don't like them to navigating whether you should call off an engagement with the person your family prefers over you.... we are here to give you advice, challenge the status quo, break the societal norms and provide a safe space for vulnerability because we're all on this hot mess express together.
    Check out Vanessas newest book "It's Not Me, It's You" here
    Follow Vanessa on IG here 
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 28 min
    Dildos, Disneyland and Depression with Dylyn

    Dildos, Disneyland and Depression with Dylyn

    This week is part 2 of the convo with singer, songwriter and musician Dylyn. They met in the early 2000's and instantly felt a strong chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The bond has only grown stronger through the years. The Toronto native speaks candidly about depression, turning heartache into art and the ultimate power of music. The two besties hold nothing back as they discuss everything from dildos to Disneyland. The Lo Lifers get a front row seat and hear how heartbreak, hardship and life lessons helped the duo come into their own, rediscover their passion and most importantly find their voice.

    Check out Dylyn's music on Spotify here
    Follow Dylyn on Instagram here
    Britney Spears on Youtube spilling the toxic family tea here
    Buckle up putas...you are in for a treat with this one!
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 26 min
    Canadians, Soulmates and Rock 'n' Roll

    Canadians, Soulmates and Rock 'n' Roll

    Lo’s is joined by singer, songwriter and musician Dylyn for a candid convo in LA.The long time friends reflect on their past, talk music and the journey to finding your true self. Lo & Dylyn met in the early 2000's and instantly felt a chemistry between them. After a bottle of wine, a pack of cigs and a long heart to heart, the two moved in together. The Toronto native opens up how she started off as a pop artist, but knew her heart belonged to rock n' roll music. Through their funny and candid conversation, the Lo Lifers get a front row seat and hear how heartbreak, hardship and life lessons helped her come into her own, rediscover her passion and most importantly find her voice.

    Check out Dylyn's music on Spotify here 
    Follow her on Instagram here
    Buckle up putas...you are in for a treat with this one!
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 30 min
    Bad Breakups, Fertility and The Bachelor with Whitney Angel

    Bad Breakups, Fertility and The Bachelor with Whitney Angel

    Today Lo is joined by fertility nurse and women's health advocate, Kentucky kween Whitney Angel. The two dive into her experience on The Bachelor, her painful breakup and how she found love after the show. They also talk all things fertility and your burning questions are answered. What age should women consider freezing their eggs? How much does it cost? What is the process of in vitro fertilization? Whitney is here to give you the IVF lo down. Buckle up putas...you are in for a treat with this one!
    Do you have more questions? Whitney Angel has answers. Follow here on Instagram
    Please be sure to rate, follow, review, and send to a friend so we can keep this sh!t show on the road, kings and kweens! Follow your host Lo on Instagram @stylelvr and make sure to drink some water... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 28 min

Customer Reviews

5.0 out of 5
2.9K Ratings

2.9K Ratings

Jug Butt ,

Love this podcast

I definitely learn a lot. Not sure I need some knowledge but hey I’m all about learning something new everyday. @srstanton7

okgs17 ,

Love This Podcast

Nobody asked for it, but here’s my review 😊 this podcast is the highlight of my week and never fails to make me laugh, smile and keep wishing there were more episodes. Please please do the book club and deep dive into documentaries, that would be amazing ❤️ keep doing you Lo!

1Almanza ,

I’m Back!!

IG: heavenlra

Umm I have neglected my review writing responsibilities for a while, but I am back! Neglect because my grandma passed in the beginning of summer and my family has been at odds ever since. So sorry to hear that you’re going through grief as well. I can definitely feel you there and wish you didn’t have to go through the grief.

Just finished the episode about your time in the cabin and it was fun! Def I’m not a fan of Waffle House. Can agree that it is prob nostalgia for people. But if you’re in arrowhead have you tried Lou Eddie’s? Great pizza! Might be nostalgia for me since I’ve gone since they opened, but it’s a cute little place!

Would you consider doing a Netflix (or other platforms) “book club” style thing? Like once a month you tell us what to watch. We send you our opinions and thoughts etc. Then you do an episode on it with a guest or something? Might even be a great concept to do for when u start doing second episodes a week!

Blahhh 😅I have so much to say but I don’t want to take up TOOO much time! The show is such a relaxing fun thing for me. Thank you so much!

Heaven-leigh ❤️

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