159 episodes

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

The Lo Life Podcast Nation

    • Society & Culture
    • 5.0 • 3.2K Ratings

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

    Behind The Red Lips and Red Carpets with Celebrity Makeup Artist Lindsay Doyle

    Behind The Red Lips and Red Carpets with Celebrity Makeup Artist Lindsay Doyle

    Lo is coming to you live from Nashville TN! He is joined by renowned celebrity makeup artist Lindsay Doyle. The two have been friends for almost a decade. They met on set, instantly connected and have been close friends ever since. Lo is taking you behind the cameras, the glamorous red carpets and fancy events to spill some Hollywood industry tea. From client nightmare situations to dream clients and standard industry rates $$$ ...the two speak openly about the trials and tribulations of the entertainment industry and glam world.
    Lindsay has an impressive roster of clients and faces she has painted like Lily Aldridge, Maren Morris, Kelsea Ballerini, Rita Wison, Avril Lavigne, Paula Abdul, Miranda Lambert, Karen Fairchild, LeAnn Rimes, Walker Hayes and Dan + Shay. She speaks candidly about how she got her start in entertainment as a makeup artist and shares the lessons learned, career highlights and moments that made her question everything along the way. If you are in a service industry, you're an entrepreneur or want to start your own business one day...you def will enjoy this one.
    This episode is filled with golden nuggets of wisdom, laughter and feels like a shot of serotonin for the soul.
    Stay Connected to The Lo Life!
    The Lo Life 90 Day Reset Challenge
    Facebook: Join the Coven: The Lo Life FB Group
    Follow The Lo Life Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Lindsay Doyle

    We have holiday deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
    INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water puta... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 16 min
    Turkey Day, Family Drama and Unpopular Opinions Part 2

    Turkey Day, Family Drama and Unpopular Opinions Part 2

    Lo is joined by his close friend, model and actress Alexis Gaube for a special round 2 of unpopular opinions Thanksgiving edition. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on Beyonce, Taylor Swift, Disneyland adults, Ranch dressing and overrated holiday traditions.
    This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.
    Stay Connected to The Lo Life!
    The Lo Life 90 Day Reset Challenge
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Alexis Gaube

    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
    INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water puta... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 57 min
    Unpopular Opinions, Mental Health and Toxic Television

    Unpopular Opinions, Mental Health and Toxic Television

    Lo is joined by his close friend, model and actress Alexis Gaube for a special round of unpopular opinions. The 2 bonded early on in their friendship over shared experiences watching TV shows that would shape them into the quick witted, slightly twisted hot messes they are today. On this week's episode they share controversial, but brave opinions on weddings, receptions, Christmas decor in early November and overrated holiday traditions.
    This episode is filled with heart, laughter and feels like a shot of serotonin for the soul.
    Stay Connected to The Lo Life!
    The Lo Life 90 Day Reset Challenge
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Alexis Gaube

    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
    INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water puta... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min
    Part 2 Getting Fit For Fall: Diet, Nutrition and Health Hacks with Lauren Hubert

    Part 2 Getting Fit For Fall: Diet, Nutrition and Health Hacks with Lauren Hubert

    That awkward moment when Lo realized the sugar in 1 grande pumpkin spice latte at Starbucks is the equivalent to eating 5 Krispy Kreme donuts is why he knew he had to bring on the expert to continue the convo this week. Help is on the way!
    Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.
    Lauren is here to cut through the b******t, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women.
    Stay Connected to The Lo Life! The FB GROUP
    The Lo Life 90 Day Reset Challenge
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: @sorority.nutritionist
    Lauren Hubert TikTok: @sorority.nutritionist

    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
    INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water puta... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 53 min
    Getting Fit For Fall: Food Hacks, Debunking Diets and Losing Weight - The Right Way!

    Getting Fit For Fall: Food Hacks, Debunking Diets and Losing Weight - The Right Way!

    Today Lo is joined by registered dietician and sought-after weight loss expert Lauren Hubert MS for a candid convo to discuss everything you need to know so you can live the healthiest life and get fit for fall. Lauren has built a successful business as a dietician and has amassed a large following on social media sharing her tips, tricks and debunking the diet myths that hold women back from achieving their desired weight loss goals. There is too much misinformation online about what to eat, how to exercise and how to lose weight that does more harm than good for us.
    Lauren is here to cut through the bullshit, debunk the myths and answer all of your diet questions so you can lose weight and keep it off... the healthy way. This episode is filled with food hacks, healthy tips and beneficial advice from an expert who has dedicated her life to empowering thousands of women.
    Stay Connected to The Lo Life! The FB GROUP
    The Lo Life 90 Day Reset Challenge 
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: @sorority.nutritionist
    Lauren Hubert TikTok: @sorority.nutritionist

    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
    INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water puta... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 15 min
    Friendship Breakups, Parental Shakeups and a Sweet and Spooky "Would You Rather"

    Friendship Breakups, Parental Shakeups and a Sweet and Spooky "Would You Rather"

    Lo is joined by his close friend, model and actress Alexis Gaube for a very special episode to talk about friendship breakups and parental relationships. The two speak candidly about their recent experiences, what they learned and they reflect on how it's changed their perspective in life. They also dive into a round of "Would You Rather" - spooky edition. This episode is filled with heart, laughter and will feel like a shot of serotonin for the soul.
    Stay Connected to The Lo Life!
    The Lo Life 90 Day Reset Challenge
    Facebook: Join the Coven: The Lo Life FB Group
    Instagram: @thelolifepodcast
    Your host on IG: @stylelvr
    TikTok: @thelolifepodcast
    This Week's Guest: Alexis Gaube

    We have deals and steals for our kings and kweens- all thanks to our sponsors
    OSEA SKIN CARE: Glowy skin time! Get 10% off your first order, free samples, and free shipping use the code LOLIFE here
    OUIA HAIR: Use the code LOLIFE for 15% off your purchase. Get healthier hair one day at a time with shampoo and conditioner. OuaiHair.com
    INTEGRA: Keep your cannabis fresh with Integra boost packs. Fresh flower that stays perfectly preserved. Use code LOLIFE at checkout for 15% off your purchase here
    Please rate, follow and leave a review to keep this hot mess express going strong.
    Make sure to drink some water puta... we know you’re thirsty.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 12 min

Customer Reviews

5.0 out of 5
3.2K Ratings

3.2K Ratings

Mandyk19941738 ,

😌

Cmon lo we need 2 podcasts a week from you... love listening to you just to hear your voice! Xoxo

Hgvb14 ,

I downloaded this app to leave a review

Lo! I always hear you say how helpful it is to have reviews, and I listen on Spotify so I can’t leave multiple ratings. So I literally downloaded Apple Podcasts to leave a review! I listen religiously to every episode, because I just love to hear you talk. Even if the topic doesn’t seem super applicable to my stage of life, I love your banter and stories with your guests. Solo episodes are my favorite, or episodes with friends like Lexi so we can just hear your personality and chit chat. Love you!!!!

Swiftie4Life1988 ,

Good feels all over!!

Lo, I’m so glad I discovered your podcast. I look forward to each new episode - you help us balance the things going on in this crazy world with your upbeat takes and conversations. I immediately feel better every time I listen. Keep doing what you are doing. 5 stars all around!!!

Top Podcasts In Society & Culture

iHeartPodcasts
CNN
iHeartPodcasts
Crystal Renee Hayslett
iHeartPodcasts
This American Life

You Might Also Like

PodcastOne
Audioboom Studios
Shawn Booth
Podcast Nation
iHeartPodcasts
iHeartPodcasts