The Nancy Levin Show

Nancy Levin
  • 4.9 (106)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.

  1. 5D AGO

    Feeling Stuck? Use This Proven Framework to Reinvent Your Life

    Feeling stuck doesn't mean you're broken — it means something inside you is ready for more. Change is one of the most misunderstood experiences of adult life. Many high-functioning, capable women feel a quiet dissatisfaction they can't quite name — not because something is wrong, but because something is no longer aligned. That inner dissonance isn't a failure. It's an invitation. In this episode, I'm sharing why waiting for clarity, confidence, or a crisis keeps you stuck — and how reinvention doesn't require chaos or burning your life down. True change is a skill. It's something you can learn, practice, and move through intentionally, without abandoning yourself or seeking permission. I walk you through the core myths that stop people-pleasers and perfectionists from changing, and introduce my proven reinvention framework so you can stop living reactively and start choosing your life consciously, with clarity and self-trust.   What we explore Why feeling stuck is not a flaw, but a signal The difference between reactive change and intentional reinvention Why waiting for confidence or approval keeps you frozen How people-pleasing and perfectionism block sustainable change The Transformation Equation: vision, choice, and action Why small, aligned actions create lasting momentum How to stop abandoning yourself and start leading your life   If you feel the pull toward change but don't know where to begin, I invite you to join me for Reinvent Yourself, my four-day virtual experience for people-pleasers and perfectionists ready to stop waiting and start choosing.  Learn more and register at https://nancylevin.com/reinvent/   Connect with me: Newsletter nancylevin.com Instagram Facebook

    25 min

  2. FEB 2

    When Wanting More Feels Unsafe

    When wanting feels unsafe, it's often because it reveals how worthy you believe yourself to be. So many of us learned early on to edit our desires before we ever let ourselves feel them. We call it being realistic, responsible, or mature – but beneath that editing is often fear. Fear of disappointment. Fear of judgment. Fear of what wanting might expose about our self-worth. In this episode, I explore why desire is not selfish, frivolous, or indulgent – it's diagnostic. What you allow yourself to want tells the truth about your relationship with worthiness, self-trust, and honesty. When desire becomes conditional, negotiated, or minimized, we slowly disconnect from our aliveness and begin living a life we didn't consciously choose. This conversation invites you to stop chasing outcomes and start listening inward. Desire rooted in self-worth isn't desperate or frantic – it's grounded, clarifying, and deeply honest. When you allow yourself to want without shame or urgency, you stop abandoning yourself and begin rebuilding self-worth from the inside out.   What we explore: Why many of us learned to shrink or edit our desires How desire reveals your beliefs about self-worth The difference between compulsive wanting and aligned desire Why disconnecting from desire leads to numbness and quiet dissatisfaction How honoring desire strengthens self-trust and self-worth If this conversation is stirring something in you and you're ready to reconnect with what you truly want, I invite you to join my free five-day experience, Reignite Your Spark, at https://www.nancylevin.com/spark   Connect with me: Newsletter nancylevin.com Instagram Facebook

    20 min

  3. JAN 26

    Why We Quit—and How to Spark Real Change

    If you've already quit your resolution, this isn't a failure – it's an invitation. There's a moment many people reach early in the year when the goal quietly falls apart – and shame rushes in to take its place. The routine slips, the promise breaks, and an old story resurfaces about not following through. I want to pause that moment and offer a different lens: quitting doesn't mean something is wrong with you. It means something deeper is asking to be heard. Resolutions often fail not because of laziness or lack of discipline, but because they're disconnected from genuine desire. When goals are rooted in guilt, obligation, or the belief that you need fixing, they rarely last. Beneath every abandoned resolution is an unseen force – an underlying commitment that once kept you safe and is now keeping you stuck. This episode is about recalibration rather than starting over. It's an invitation to listen beneath the goal, honor what once protected you, and consciously choose alignment over punishment. When desire leads and commitment becomes devotion, change stops feeling forced – and starts feeling like coming home. What we explore: Why most resolutions collapse early in the year The difference between guilt-driven goals and desire-led commitments How unconscious underlying commitments sabotage change Why willpower alone can't create lasting transformation How to recalibrate instead of starting over What it means to align with what you truly want If you're ready to reconnect with what truly matters and realign with your desire, join me for my free five-day Reignite Your Spark challenge at https://www.nancylevin.com/spark   Connect with me: Newsletter nancylevin.com Instagram Facebook

    19 min

  4. JAN 19

    People-Pleasing, Self-Abandonment and 3 Ways to Heal Your Connection

    Feeling numb doesn't mean something is wrong with you – it means something important has been missing. If you're doing everything right on the outside but feel disconnected on the inside, this episode is for you. Emotional numbness often hides beneath productivity, people-pleasing, and constant motion, quietly pulling you away from your truth without you even realizing it. I explore why numbness isn't a failure but a survival strategy – a response to years of self-abandonment, over-responsibility, and living from obligation instead of desire. When your life hasn't made space for your truth, disconnection becomes the way you cope. I then share three simple, grounded tools to help you gently interrupt autopilot and restore connection with yourself. This is about coming home – without force, without shame, and without needing to change everything all at once.   What we explore: Why emotional numbness often looks like productivity How people-pleasing quietly disconnects you from your desires The cost of living on autopilot Three simple tools to restore connection and self-trust How to move from avoidance into aligned, honest action Why your desires are signals – not problems   If this conversation is stirring something inside you and you're ready to reconnect with the part of you that's been dormant, I invite you to join my free five-day experience, Reignite Your Spark at https://www.nancylevin.com/spark Connect with me: Newsletter nancylevin.com Instagram Facebook

    16 min

  5. JAN 12

    When the Life You Built No Longer Fits

    I was at the airport when a voicemail stopped me in my tracks and forced me to face a truth I'd been avoiding for years. My knees buckled, and my carefully curated life came crashing down. Nothing would ever be the same again. There comes a moment when the life you've carefully constructed no longer fits. Not because anything is wrong, but because you've outgrown who you were when you built it. In this episode, I share the real story behind my own reinvention — not the polished version, but the slow, honest return to myself that began when performance stopped working. I take you behind the scenes of the unraveling that changed everything and the realization that success, approval, and perfection could never replace self-trust. What emerged from that season became the foundation of my reinvention coaching framework and the Transformation Equation: vision, choice, and action — not as ideas, but as lived, embodied practices. If you're high-achieving, capable, and quietly wondering if there's more, this conversation is for you. Reinvention doesn't require burning your life down. It asks for radical honesty, self-trust over approval, and the willingness to take one aligned step at a time back home to yourself. What we explore: What it means when success no longer feels fulfilling Why reinvention is a return to truth, not becoming someone new The moment external validation stops working How vision creates clarity without needing all the answers Why readiness is a myth and willingness is what matters The power of small, aligned choices over perfection How self-trust becomes the foundation for lasting change If something stirred in you while listening, I invite you to take a gentle next step with me. Reignite Your Spark is a free five-day experience designed to help you reconnect with your desires and begin aligning your life with your truth. You can join me at https://www.nancylevin.com/spark   Connect with me: Newsletter nancylevin.com Instagram Facebook

    28 min

  6. JAN 5

    Are You Afraid to Want More? Trust Your Desire!

    What if the very desires you've been suppressing are the breadcrumbs leading you back to yourself? Many of us have been conditioned to dismiss or diminish our deepest longings. We shrink our desires, preemptively reject ourselves, and settle for "good enough," believing that wanting more is selfish, indulgent, or risky. Over time, this resistance becomes familiar – it masquerades as responsibility, maturity, or practicality. In this episode, I guide you to recognize that your desire is not the problem. The resistance is protective, yes, but it's no longer serving you. Your longings – for rest, creativity, connection, and change – are invitations to reconnect with your authentic self. Through compassion and presence, you can begin to honor your desires and allow them to guide you toward growth, joy, and full self-expression. By shifting from self-repression to self-permission, you step into a life that feels alive, expansive, and aligned. This is your invitation to reclaim your spark, follow your desire, and experience the transformation that comes when you finally say yes to yourself. What we explore: Why we resist our deepest desires and longings How conditioning and guilt shape our relationship to wanting The protective role of resistance and how to honor it Reframing desire as guidance, not indulgence Practical ways to reconnect with what you truly want The ripple effect of honoring your desires on your life and others Join me for Reignite Your Spark, a free five-day experience designed to help you reconnect with your desires through simple daily practices and reflection. Sign up at http://nancylevin.com/spark Connect with me: Newsletter nancylevin.com Instagram Facebook

    19 min

  7. 12/29/2025

    What Everyone Misses About Transformation: The Choices That Create Real Change

    You can feel it — that quiet ache telling you something has to change. As this year comes to a close, you may find yourself standing at an edge. Tired of circling the same patterns. Tired of doing everything "right" and still feeling stuck. This moment isn't a failure. It's the space between who you've been and who you're becoming — uncomfortable, uncertain, and deeply meaningful. Real transformation doesn't come from vision boards, affirmations, or wanting things badly enough. Change only happens when desire is matched with different choices and different actions. When we stop performing growth and start participating in our own lives. When we tell the truth about where we're abandoning ourselves, crossing our own boundaries, or waiting for feelings to change before we act. This episode is an invitation to step out of waiting and into responsibility — not as punishment, but as freedom. To stop postponing your life for the right moment and begin choosing yourself now. This isn't about resolutions. It's about reclamation: of your voice, your energy, your truth, and your right to live with intention instead of autopilot. What we explore: Why wanting change isn't enough The illusion of manifestation without action How boundaries reveal where change actually begins The cost of self-abandonment and people-pleasing What it means to stop performing and start participating Why discomfort is often the doorway to freedom If you're ready to move beyond surface-level change and reconnect with the part of you that's been quietly waiting, I invite you to join my free five-day experience Reignite Your Spark at http://www.nancylevin.com/spark  Connect with me: Newsletter nancylevin.com Instagram Facebook

    18 min

  8. 12/22/2025

    New Year's Resolutions Don't Work. Try This Instead!

    January often arrives with a quiet demand to 'fix yourself.' To try harder. To finally get it right. If you're a high-achieving people-pleaser, you've likely learned that resolutions start with hope and end with guilt. They're built on pressure, not truth. And they quietly reinforce the belief that who you are right now isn't enough. In this episode, I offer a different way to enter the new year—one rooted in self-worth, not self-correction. Instead of resolutions, I invite you to choose non-negotiables: simple, sustaining rituals that reconnect you to yourself. These small daily choices create clarity, strengthen boundaries, and help you stop abandoning yourself in the name of productivity. This conversation is for anyone who feels exhausted by starting over every January and ready to choose presence, sustainability, and self-trust instead. What we explore: Why traditional resolutions are rooted in lack How non-negotiables support self-worth and clarity Why small daily rituals are more powerful than big goals The connection between burnout and self-abandonment Letting go of what's complete to make space for what's true Choosing yourself without needing permission If you feel a pull to reconnect with what lights you up, I invite you to join my free five-day experience, Reignite Your Spark, designed to help you reclaim your energy, clarity, and inner truth. Visit http://www.nancylevin.com/spark to begin. Connect with me: Newsletter nancylevin.com Instagram Facebook

    23 min
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4.9
out of 5
106 Ratings

About

Welcome to The Nancy Levin Show: I help people-pleasers and overachievers set boundaries that stick and own self-worth, through empowered action, so you can feel free. Plus if you're an aspiring or current coach, you're in the right place! Tune in each week for coaching, compelling conversations and actionable tools, designed to support you in the spotlight as you take center stage of your own life.

Information

  • Creator
    Nancy Levin
  • Years Active
    2021 - 2026
  • Episodes
    247
  • Rating
    Explicit
  • Copyright
    © Copyright 2023 Nancy Levin
  • Show Website
    The Nancy Levin Show

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