31 episodes
The Quantum Connection Heather & Vanessa
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- Health & Fitness
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4.5 • 6 Ratings
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Vanessa Baldwin and Heather Crimson explore quantum biological healing including circadian rhythm, mitochondrial function, homeopathy and challenge the conventional paradigm!
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Episode 30 - How to Get a Perfect Night's Sleep for Robust Health
Did you know that your best night's sleep actually begins in the morning?! Join Vanessa and Heather as we explore the circadian science of sleep. In this episode, we address: 1) why mornings are the key to amazing sleep and how the connection between cortisol and melatonin affect your sleep; 2) what you should be doing every morning AND evening to ensure you sleep like a baby; 3) how your sleep is THE most important factor for overall health to avoid cancer, obesity, depression and other metabolic diseases; 4) practical tips to navigate holidays, social challenges, and other every-day life issues!
Check out all our resources and courses below about circadian health to support your journey in sleeping well every single night, so you can increase your vitality, enhance your mood and enjoy life to its fullest.
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://brightlightwellnesscoach.com/
https://brightlightwellnesscoach.com/courses
Discount codes:
https://midwestredlighttherapy.com/
Code brightlightwellness
https://emr-tek.com/
Code- vbaldwin719save20
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
Find Heather:
https://www.instagram.com/heathercrimson/
https://www.enlightenedmood.com/
Circadian Health for Anxiety & Depression:
https://www.enlightenedmood.com/opt-in
Discount codes:
Viva Rays blue blocking glasses--use code enlightenedmood.com for 10% off
Midwest Red Light Therapy blue blockers & red light devices--use code enlightenedmood for 10% off
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Episode 29 ~ A Beautiful Mosaic of Healing with Kelly Erickson
On today’s episode, Vanessa & Heather interview the incredible Kelly Erickson!
She shares with us the most impactful points of her healing journey that have lead her to share her wealth of knowledge with the world and become a holistic practitioner!
Kelly has saved her own son from bi-polar disorder and has overcome alcoholism & severe childhood trauma herself.
This is an inspirational and heartwarming episode that you don’t want to miss!
Kelly is an authentic, skilled, & heart-lead healer!
Follow her at https://instagram.com/kelleycroff/
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://brightlightwellnesscoach.com/
https://brightlightwellnesscoach.com/courses
Discount codes:
https://midwestredlighttherapy.com/
Code brightlightwellness
https://emr-tek.com/
Code- vbaldwin719save20
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
Find Heather:
https://www.instagram.com/heathercrimson/
https://www.enlightenedmood.com/
Circadian Health for Anxiety & Depression:
https://www.enlightenedmood.com/opt-in
Discount codes:
Viva Rays blue blocking glasses--use code enlightenedmood.com for 10% off
Midwest Red Light Therapy blue blockers & red light devices--use code enlightenedmood for 10% off
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Episode 28 - Dr. Catherine Clinton: Tend Your Terrain for Health & Joy
Episode 28 - Dr. Catherine Clinton: Tend Your Terrain for Health & Joy
Dr. Catherine Clinton enlightens us about her quantum healing paradigm of "tending your terrain". By aligning with and taking in the frequencies of nature, quantum processes revitalize and nurture your body and inspire your soul.
Dr. Clinton is a Naturopathic Doctor who incorporates quantum biological principles in her practice with specializations in autoimmunity, gut health and psychoneuroimmunology (how your immune system and brain affect each other).
Dr. Clinton has the most enchanting voice, a big compassionate heart and is a leading educator in the field of quantum biology. She makes quantum biology a joy to learn and will make you want to run outside and dance in the sun or rain!
Find Dr. Clinton:
https://www.drcatherineclinton.com/
https://www.instagram.com/dr.catherineclinton/
https://www.facebook.com/dr.catherineclintonnd
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://brightlightwellnesscoach.com/
https://brightlightwellnesscoach.com/courses
Discount codes:
https://midwestredlighttherapy.com/
Code brightlightwellness
https://emr-tek.com/
Code- vbaldwin719save20
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
Find Heather:
https://www.instagram.com/heathercrimson/
https://www.enlightenedmood.com/
Circadian Health for Anxiety & Depression:
https://www.enlightenedmood.com/opt-in
Discount codes:
Viva Rays blue blocking glasses--use code enlightenedmood.com for 10% off
Midwest Red Light Therapy blue blockers & red light devices--use code enlightenedmood for 10% off
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Episode 27 ~ The Real Remedy Society Needs with Heathar Shepard
In this episode, Vanessa and Heather interview Heathar Shepard! Heathar is a holistic health practitioner that specializes in using circadian biology and classical homeopathy with her clients to heal from real root cause places! She also teaches others how to become classical homeopaths and ancestral health practitioners.
This episode is full of truths and explains the real root cause of why we as a society have chronic diseases and what we can do to heal!
We hope you enjoy this one!
Find Heathar at
https://instagram.com/sunlight/
https://heatharshepard.com/
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://brightlightwellnesscoach.com/
https://brightlightwellnesscoach.com/courses
Discount codes:
https://midwestredlighttherapy.com/
Code brightlightwellness
https://emr-tek.com/
Code- vbaldwin719save20
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
Find Heather:
https://www.instagram.com/heathercrimson/
https://www.enlightenedmood.com/
Circadian Health for Anxiety & Depression:
https://www.enlightenedmood.com/opt-in
Discount codes:
Viva Rays blue blocking glasses--use code enlightenedmood.com for 10% off
Midwest Red Light Therapy blue blockers & red light devices--use code enlightenedmood for 10% off
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Episode 26 ~ The Hidden Truths about nn-EMF’s with Laura Kissmann
nIn this week’s episode, Heather & Vanessa interview fellow colleague, Laura Kissmann! Laura is an expert Quantum Clinician, Educator & Holistic Nutritionist, who also practices Classical Homeopathy.
Today Laura shares with us a glimpse of her in-depth knowledge on nn-EMF’s, and how they interfere with our biology and cause symptoms & diseases.
You don’t want to miss this one as learning to mitigate these frequencies can make a huge impact on your health!
Connect with Laura on Instagram
https://instagram.com/lkwellness/
https://laurakissmannwellness.com/
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://brightlightwellnesscoach.com/
https://brightlightwellnesscoach.com/courses
Discount codes:
https://midwestredlighttherapy.com/
Code brightlightwellness
https://emr-tek.com/
Code- vbaldwin719save20
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
Find Heather:
https://www.instagram.com/heathercrimson/
https://www.enlightenedmood.com/
Circadian Health for Anxiety & Depression:
https://www.enlightenedmood.com/opt-in
Discount codes:
Viva Rays blue blocking glasses--use code enlightenedmood.com for 10% off
Midwest Red Light Therapy blue blockers & red light devices--use code enlightenedmood for 10% off
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EP 25 Disease Myths & the Truth about Improving Your Health
Vanessa & Heather call BS on the normalization of poor health by the media and society and how that disempowers you. We outline the true causes of disease and what is essential to improving your level of health with circadian biology as the foundation.
Modern living combined with the myths promulgated by big pharma and allopathy lead you to believe poor health is normal and that taking drugs is required to "heal". We challenge this paradigm, and invite you to take control over your health by trusting your body, by trusting nature and by adopting simple lifestyle changes that will help your body to heal without the suppressive drugs that are harmful.
[This podcast is for educational purposes only; this is not medical advice. Consult your healthcare professional for your specific health needs.]
Find Vanessa:
https://instagram.com/bright_light_wellness/vanessabaldwin/
https://brightlightwellnesscoach.com/
https://brightlightwellnesscoach.com/courses
Discount codes:
https://midwestredlighttherapy.com/
Code brightlightwellness
https://emr-tek.com/
Code- vbaldwin719save20
Dutch Meadows Farms
https://dutchmeadowsfarm.com/register?referral_code=IFZnUYpZEGiD
Find Heather:
https://www.instagram.com/heathercrimson/
https://www.enlightenedmood.com/
Circadian Health for Anxiety & Depression:
https://www.enlightenedmood.com/opt-in
Discount codes:
Viva Rays blue blocking glasses--use code enlightenedmood.com for 10% off
Midwest Red Light Therapy blue blockers & red light devices--use code enlightenedmood for 10% off
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Customer Reviews
Breath of fresh Air
What a wonderful podcast full of so much great information.. I really enjoyed learning and listening to you both, and I look forward to your next podcast..
Stop recording outside
The podcast information is very interesting. However, it is difficult to hear when the woman who records outside speaks. While I understand that she personally wants to be outside, it sounds terrible when recording. It sounds like she is underwater and very far away. I will never understand why podcasters don’t listen to their recordings before releasing them.