THE ROXANNE SHOW

roxanne saffaie
  • 4.9 (146)
  • Self-Improvement
  • Updated Weekly

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.

  1. 15h ago

    EP. 383: Dr. Lorna Brudie: What Women Were Told About Hormones Was Wrong.

    This powerful clip is from episode 356. In this Microsode, I sit down with Dr. Lorna Brudie, a double board-certified gynecologic oncologist, women's hormone specialist, and Medical Director at Excel Medical to talk about the Women’s Health Initiative, the decades of confusion around hormone replacement therapy, and what happens when women are dismissed instead of investigated. But underneath all of it is something deeper: the danger of disconnecting from your body long enough that exhaustion, brain fog, anxiety, poor sleep, and burnout become “normal.” This episode is a reminder that prevention requires responsibility. No one is coming to advocate for your health harder than you. Missed the Full Episode? Check it out here: LISTEN TO EP 356 ON APPLE PODCAST LISTEN TO EP 356 ON THE SPOTIFY PODCAST WATCH EP 356 ON YOUTUBE ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE TWITTER THREADS FIND DR. LORNA ON: IG WEB FREE RESOURCES: 🖤 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making.  🖤  Download Your WHAT TO DO NEXT Guide to start moving through life with Self-trust, not Self-doubt: 🖤 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge.  🖤  Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event and special bonuses.

    14 min
  2. EP. 382: The power move to beating challenges. | Roxy Rewind

    11h ago

    EP. 382: The power move to beating challenges. | Roxy Rewind

    In this ROXY REWIND I talk about the difference between being soft and being fragile — and why real strength does not require you to harden yourself. I break down how the heart and mind work best as a team, and why self-mastery is built through effort, alignment, and inner flexibility. This episode was originally aired on 09/06/2022. Inside this episode: ​Why softness can make you stronger​The difference between soft and fragile​Heart-led living and mind-led execution​Why self-trust and confidence must be earned​How to stay powerful without becoming hardened ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ​ ️INSTAGRAM​SUBSTACK​YOUTUBE​X​THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    19 min

  3. May 26

    EP. 381: The Real Reason You Don’t Feel Confident.

    This episode is about why confidence is not the starting point — it’s the result of how you treat yourself when life gets hard. I break down what actually builds self-confidence: integrity, discipline, courage, self-respect, self-trust, and self-compassion. Not the soft version. The real version. The one that keeps you from abandoning yourself after a setback, breaking your own word, or turning one messy moment into an identity. If you want more confidence, start with the reputation you have with yourself. That is where everything changes. In this episode: Why confidence is a result How to build self-respect Keeping promises to yourself Discipline and courage Why self-compassion is not a weakness How to build self-trust after setbacks ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    39 min
  4. EP. 380: The Success Building Master Move You Need More Of Today (And Everyday) | Roxy Rewind

    May 22

    EP. 380: The Success Building Master Move You Need More Of Today (And Everyday) | Roxy Rewind

    In this rewind , I share how Self-compassion as a real tool for resilience, growth, and self-mastery. I break down why being hard on yourself often keeps you stuck — and why learning to move through mistakes with honesty and love changes everything. This episode was originally aired on 08/30/2022. Inside this episode: ​Why self-compassion is not weakness​The difference between compassion and babying yourself​How guilt and shame block growth​Why self-compassion builds resilience​Moving through mistakes with self-respect​ ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ​ ️INSTAGRAM​SUBSTACK​YOUTUBE​X​THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com 🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    15 min

  5. May 19

    EP. 379: You Know Who You Want To Become - So Why Aren’t You Acting Like Her?The Truth About Boundaries (You’re Doing Them Wrong)

    In this compilation episode, I bring together some of the most important pieces of my work around the future self: how to build a real relationship with the person you’re becoming, how to use that relationship in daily decisions, and how journaling can help you get clear on your values, goals, limitations, and self-trust. In this episode: What future self work really means How to connect with your future self Future self journaling prompts Identity work and self-trust Daily decisions and personal growth Self-soothing through future self connection Becoming your future self starts with knowing who she is — and meeting life from that version of you now. ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    25 min
  6. EP. 378: How To Become Who You Want To Be | Roxy Rewind

    May 15

    EP. 378: How To Become Who You Want To Be | Roxy Rewind

    This episode is about self-awareness and why it’s one of the most powerful skills you can develop. I break down how your daily reactions, patterns, and inner habits are shaping who you become — and why learning to observe yourself honestly is the key to real self-mastery. This episode was originally aired on 08/09/2022 Inside this episode: Why self-awareness is the foundation of growth The difference between reacting and responding How autopilot keeps you disconnected from yourself Why self-awareness builds self-trust and self-love The role of journaling and meditation in personal transformation ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    21 min

  7. May 12

    EP. 377: You Know What To Do - So Why Aren’t You Doing It?

    This Q&A episode is about knowing when you’re actually waiting for more information, and when you’re just stalling because you’re afraid to move. I answer questions on career decisions, future self work, boundaries, and what it really means to stay connected to yourself while still showing up for others. The through-line is self-trust: knowing who you are, what matters to you, and where you’re betraying yourself by delaying, over-carrying, or overthinking. If you’re waiting to feel perfectly ready, this is your reminder: sometimes the move doesn’t need more time — it needs more courage. ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com  🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    39 min
  8. EP. 376: How To Believe In Yourself. | Roxy Rewind

    May 8

    EP. 376: How To Believe In Yourself. | Roxy Rewind

    This episode is about what it really takes to adopt a winning mindset. I break down why self-belief, honesty, and daily effort are the foundation of real progress — and why winning in life starts long before the result shows up. This episode was originally aired on 08/02/2022. Inside this episode: Why belief in yourself changes everything The question that reveals your real self-worth Fighting for yourself instead of against yourself Why honesty creates progress The inner work behind outer success ⭐️YOUR SUPPORT MATTERS: Please: Subscribe + leave 5⭐️Star rating +review HERE Enjoy!  xRx FIND ME ON: ️INSTAGRAM SUBSTACK YOUTUBE X THREADS 📘 BUY My Guided Illustrated Journal: https://www.roxannesaffaie.com/journal  FREE RESOURCES:  🌟 Download my FREE Decisive Woman Playbook to learn how to trust your intuition more + make sharper decisions you feel confident making: https://roxannesaffaie.myflodesk.com/next  🌟 Join my SUBSTACK for thought-provoking transmissions on all things Self-mastery + personal growth and Self-directed living, laced with Sensual Intellect + FEMININE edge: https://roxanneroxysaffaie.substack.com 🌟 Join my book launch waitlist to lock in your spot for an exclusive, intimate, transformative virtual event I’m hosting. https://roxannesaffaie.myflodesk.com/thewomanwhodoesntsettle

    18 min
See All (386)

4.9
out of 5
146 Ratings

About

THE ROXANNE SHOW (Formally BlackBeltBeauty Radio) is a weekly podcast empowering you into stronger Self-Mastery, Self-Love + Vitality. Each episode is created with real talk, wisdom, knowledge, heart, soul, and laughter that entertains you as it teaches. The Roxanne Show is as authentic as it gets and uniquely delivers vital ideas, and tough love with compassion, grace, and warmth. You don’t just listen to this show, you experience it.

Information

  • Creator
    roxanne saffaie
  • Years Active
    2017 - 2026
  • Episodes
    386
  • Rating
    Explicit
  • Copyright
    © roxanne saffaie
  • Show Website
    THE ROXANNE SHOW

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