The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrero
  • 5.0 (21)
  • FITNESS
  • CADA DÍA

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

  1. HACE 6 H

    02-25-2026 A Distraction-free Environment

    Coach Ted talks about how to sharpen the focus to reach and surpass the most aggressive goals. (Originally aired on 07-31-2024)

    8 min

  2. HACE 1 DÍA

    02-24-2026 Cravings and Addiction

    Coach Ted reminds us of how to define addiction and how to spot its beginnings. (Originally aired on 07-30-2024)

    6 min

  3. HACE 2 DÍAS

    02-23-2026 Refocusing Your Priority

    Coach Ted talks about how we get derailed from our priorities and how to see past the fog to get refocused. (Originally aired on 07-29-2024)

    6 min

  4. HACE 5 DÍAS

    02-20-2026 Where is Your 90/10

    Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired on 02-24-2023)

    15 min

  5. HACE 6 DÍAS

    02-19-2026 Recognizing Your Opportunity

    Coach Ted talks about determining the spot where you can free yourself from your attachment and overcome the obstacle to your next milestone. (Originally aired on 02-23-2023)

    8 min

  6. 18 FEB

    02-18-2026 Either Hither or Yon

    Coach Ted talks about the ever-expanding availability of the Lifted Academy content to those in parts far afield and the behaviors of those whose proximity allows for a bit of complacency. (Originally aired on 02-22-2023)

    6 min

  7. 17 FEB

    02-17-2026 The Advantage of Institutional Memory

    Coach Ted discusses the quality of atmosphere or environment that comes with traditions that stand the test of time. (Originally aired on 02-21-2023)

    8 min

  8. 16 FEB

    02-16-2026 Expanding Reach

    Coach Ted discusses making the information we learn and cultivate at Lifted Academy available to others. (Originally aired on 02-20-2023)

    8 min
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A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Información

  • Creador
    Ted O'Neill, Jon Leon Guerrero
  • Años de actividad
    2020 - 2026
  • Episodios
    1.3 k
  • Clasificación
    Apto
  • Copyright
    © 2025 Diablo Barbell
  • Mostrar sitio web
    The Ted O'Neill Program