The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrero
  • 5,0 (21)
  • BOA FORMA
  • DIÁRIO

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

  1. HÁ 13 H

    03-02-2026 Your Body and Amino Acids

    Coach Ted talks about a recent study on the digestive effectiveness offered by amino acids and how to check a claim on a specific product. (Originally aired 08-05-2024)

    12min

  2. HÁ 3 DIAS

    02-27-2026 Reframe Your Experience

    Coach Ted talks about what we think we know to be true and why we are so attached to it. (Originally aired 05-24-2024)

    15min

  3. HÁ 4 DIAS

    02-26-2026 The Lie that is Built into the Struggle

    Coach Ted talks about we deceive ourselves with our terminal uniqueness. (Originally aired 05-23-2024)

    14min

  4. HÁ 5 DIAS

    02-25-2026 A Distraction-free Environment

    Coach Ted talks about how to sharpen the focus to reach and surpass the most aggressive goals. (Originally aired on 07-31-2024)

    8min

  5. HÁ 6 DIAS

    02-24-2026 Cravings and Addiction

    Coach Ted reminds us of how to define addiction and how to spot its beginnings. (Originally aired on 07-30-2024)

    6min

  6. 23 DE FEV.

    02-23-2026 Refocusing Your Priority

    Coach Ted talks about how we get derailed from our priorities and how to see past the fog to get refocused. (Originally aired on 07-29-2024)

    6min

  7. 20 DE FEV.

    02-20-2026 Where is Your 90/10

    Coach Ted discusses the access points, how to recognize them in real time, and what your choices in that moment say about your conviction. (Originally aired on 02-24-2023)

    15min

  8. 19 DE FEV.

    02-19-2026 Recognizing Your Opportunity

    Coach Ted talks about determining the spot where you can free yourself from your attachment and overcome the obstacle to your next milestone. (Originally aired on 02-23-2023)

    8min
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Sobre

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Informações

  • Criado por
    Ted O'Neill, Jon Leon Guerrero
  • Anos de atividade
    2020 - 2026
  • Episódios
    1,3 mil
  • Classificação
    Livre
  • Copyright
    © 2025 Diablo Barbell
  • Site do podcast
    The Ted O'Neill Program