The Ted O'Neill Program

Ted O'Neill, Jon Leon Guerrero
  • 5,0 (21)
  • FITNESS
  • TOUS LES JOURS

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

  1. -2 J

    02-13-2026 Joy for the Experience

    Coach Ted reminds us of what makes adventure and achievement easier than we think. (Originally aired on 02-17-2023)

    4 min

  2. -3 J

    02-12-2026 Diffusing Your Energy

    Coach Ted talks about the contrast between focused purpose and distraction from your training. (Originally aired on 02-16-2023)

    8 min

  3. -4 J

    02-11-2026 An Acknowledgement of Experience

    Coach Ted talks about the demonstration of mastery of the physical form that can accompany the measure of time spent on an endeavor. (Originally aired on Coach Ted's birthday 02-15-2023)

    6 min

  4. -5 J

    02-10-2026 The Beginnings of Diablo Barbell

    Coach Ted talks about the first iteration of Diablo Barbell. (Originally aired 08-02-2022)

    6 min

  5. -6 J

    02-09-2026 How Coach Ted Started Coaching

    Coach Ted discusses his introduction to coaching powerlifters. (Originally aired 08-01-2022)

    5 min

  6. -6 J

    02-06-2026 Starting to Regulate Your Nutrition

    Coach Ted talks about how the uninitiated engage food and how we develop the skill of nutrition mastery in the first phase of Body Recomposition. (Originally aired 02-23-2024)

    5 min

  7. 5 FÉVR.

    02-05-2026 A Different Way to Dig Deeper

    Coach Ted talks about connecting with your objectives in a way that challenges your commitment to your result. (Originally aired 02-22-2024)

    12 min

  8. 4 FÉVR.

    02-04-2026 Easier Said Than Done

    Coach Ted talks about how inaction in the moment not only slows our progress but trains us to be better at inaction. (Originally aired 02-21-2024)

    12 min
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À propos

A glimpse into the approach and training philosophies of strength, conditioning, and powerlifting coach Ted O'Neill, featuring conversations with other athletes and trainers, cohosted by Jon Leon Guerrero.

Informations

  • Création
    Ted O'Neill, Jon Leon Guerrero
  • Années d’activité
    2020 - 2026
  • Épisodes
    1,3 k
  • Classification
    Tous publics
  • Copyright
    © 2025 Diablo Barbell
  • Site web de l’émission
    The Ted O'Neill Program