130 episodes

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom.

Follow her on social media at https://www.instagram.com/this.isashlynn/
Retreats, Mentoring & More at https://thisisashlynn.com Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

This is Ashlynn Ashlynn Allen

    • Education
    • 4.9 • 215 Ratings

Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

She is an advocate for women who want to live a life full of adventure & freedom.

Follow her on social media at https://www.instagram.com/this.isashlynn/
Retreats, Mentoring & More at https://thisisashlynn.com Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    Tips on Healing Through Divorce w/therapist Kyle Barth

    Tips on Healing Through Divorce w/therapist Kyle Barth

    No, it’s not a joke, I’m a licensed relationship therapist and I’m divorced. Though divorce was never in my plans, I earned my master’s degree from OSU, with a thesis focused on divorce and coparenting.

    My goal as a relationship therapist is to help others experience confidence by building safe, secure, and connected relationships, whether that’s in a marriage relationship or not. I implement trauma informed therapy practices to create a safe place of healing, honesty, and growth for those who are ready to rewrite the script of their story.

    While I am honored to be able to sit with people intheir stories and witness them stepping into theirpower, my favorite title is “dad”. Whether it’s 20 rounds of shoots and ladders, 2 hours at the playground, or 8 bedtime stories, I love spending time with my kids. I’m an outdoor enthusiast, avid basketball fan (Go Jazz!), love learning and can never read enough books.

    Follow him HERE

    Find him HERE

    Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.



    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.



    Follow her on social media at HERE

    Retreats with her at HERE

    Mentor with her at HERE

    Move "Beyond Betrayal" with her at HERE


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    Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    • 45 min
    Infertility & TFMR Baby Loss with Emma Belle

    Infertility & TFMR Baby Loss with Emma Belle

    Emma Belle is English and lives in Dubai. She a Mentor to those living with Bipolar and also to parents going through TFMR Baby Loss. She is the founder of Not for profit called TFMR Mamas, an organisation that helps families after TFMR Baby loss. TFMR is Baby loss due to Termination for Medical or Birthing persons Heath reasons. 

    She set up this organisation in 2020 after going through this type of baby loss. She was told at the beginning of her second trimester of pregnancy that her daughter, Willow, had Edwards Syndrome and would likely die in utero before reaching term or if she did make it to full term was only expected to live a few hours or days after birth and would likely not leave the hospital due to the extensive medical support needed. 

    After 5 rounds of fertility treatment this is not a decision she or her husband imagined they would ever have to face and make. They made the heartbreaking ‘choice’ to say goodbye to their desperately wanted baby girl and start to navigate life after loss. 

    Emma now helps others that sadly walk the same path, whilst also working with hospitals and clinics globally to improve care pathways and provide more bereavement and trauma informed care for TFMR parents. 

    https://www.emmakbelle.com/mystory

    Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.



    Follow her on social media at HERE

    Retreats with her at HERE

    Mentor with her at HERE

    Move "Beyond Betrayal" with her at HERE


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    • 45 min
    The Freedom of NOT Knowing

    The Freedom of NOT Knowing

    Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.



    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.



    Follow her on social media at HERE

    Retreats with her at HERE

    Mentor with her at HERE

    Move "Beyond Betrayal" with her at HERE




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    • 9 min
    If They Wanted to They Would w/Lauren Weisenstein - Dating & Relationship Author

    If They Wanted to They Would w/Lauren Weisenstein - Dating & Relationship Author

    Lauren is long-time dater, turned dating and relationships author. After going on over 200 dates throughout her 20s and 30s, she felt called to write about and normalize all of the struggles modern daters deal with today, especially when using dating apps. She recently published her first book called Looking for Something Serious, in which she uses her 10-year dating journey to discuss the many pitfalls of dating today, like ghosting, situationships, repeated rejection, and losing hope in dating altogether.

    Lauren is passionate about sharing practical, optimistic dating advice to help single people build the confidence, patience, and hope they need to not give up on finding love. She is 34 and lives in San Francisco with her partner (who she met on Reddit in 2022!) and her dog Winnie.

    You can find her at https://www.instagram.com/lookingforsomethingserious/

    Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.



    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.



    Follow her on social media at HERE

    Retreats with her at HERE

    Mentor with her at HERE

    Move "Beyond Betrayal" with her at HERE




    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    • 23 min
    Why I Still Think Pornography is Harmful w/Parker" with Fight the New Drug

    Why I Still Think Pornography is Harmful w/Parker" with Fight the New Drug

    Fight the New Drug is a non-religious and non-legislative nonprofit that exists to provide individuals the opportunity to make an informed decision regarding pornography by raising awareness on its harmful effects using only science, facts, and personal accounts. Parker is FTND's Director of Public Outreach and is an accomplished speaker with a passion for developing and engaging communities. Thanks to a degree in Communications, a keen understanding of public sentiment, and a talent for public speaking, he has presented to countless audiences on Fight the New Drug's behalf, fostering meaningful connections and driving positive change.

    Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Follow her on social media at HERE

    Retreats with her at HERE

    Mentor with her at HERE

    Move "Beyond Betrayal" with her at HERE


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    • 37 min
    Turning Your Value Into a Sellable Product as an Entreprener With Mathew Elmer

    Turning Your Value Into a Sellable Product as an Entreprener With Mathew Elmer

    Matt Elmer is an entrepreneur who knows business because he's built businesses over a half a dozen of them, one that reached the Inc. 5,000. He's worked with Mr Beast best selling author, Bob Berg, many others, including me, to grow their businesses. He has been fascinated with growth in all areas of life, and how to attract the life and business that you envision, which is why his business now is called magnetic, spelled MAGNTK. And you can find him at magntk.com. I'll put all that information in the show notes. Matt and his wife Molly, who is also my friend, have a podcast called out of control.

    Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.

    She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.

    Follow her on social media at HERE

    Retreats with her at HERE

    Mentor with her at HERE

    Move "Beyond Betrayal" with her at HERE


    ---

    Send in a voice message: https://podcasters.spotify.com/pod/show/ashlynn-allen/message
    Support this podcast: https://podcasters.spotify.com/pod/show/ashlynn-allen/support

    • 53 min

Customer Reviews

4.9 out of 5
215 Ratings

215 Ratings

Melynda Melynda ,

So helpful

Thank you Ashlyn for your recent episode about the betrayed part of you. I recently started with a new therapist doing IFS with accelerated resolution therapy. I appreciate hearing how that kind of work has helped you! It’s all such a new concept to me and it really helped me understand it better. I have followed you for years, learning about you 5 years ago when I learned of my husband's infidelity. You were the first person I heard the phrase “ betrayal trauma” from. It felt so good to know there were words to describe how I was feeling.
To be honest, when I first heard that you and your late husband, we’re getting divorced I was devastated. I felt like your story was giving me hope that my marriage would work out. I didn’t listen to your new podcast for a couple months. However, once I started listening to you again, it was so much better. So much hope for healing myself instead of focusing on healing my marriage. In turn I am getting better and stronger and don’t live in so much fear about my marriage possibly ending. You have helped me see that either way it goes, I will be ok. So thank you!

Worthy & Fierce ,

Beautifully Supportive!

I found Ashlynn’s podcast when I was deep in the darkest days of grief, pain & confusion following betrayal. She’s been an integral part of my healing process, helping me find my strength & build the next chapter of my life on my terms. I’m so grateful for kind, thoughtful, encouraging perspective! Be the buffalo!!!

North Cali Guy ,

You’re a lot of help!

Thanks for your continuing of your podcast. From a guys perspective it has really helped me move through my divorce. Keep it up and thank you!!!

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