Thrive Co

Nikki Hyden
  • 5.0 (4)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career. Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition. Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success. Previously known as Hello Sunday.

  1. 4D AGO

    We Are Back Baby!! Rebrand & Explaining Where Have I Been?!

    We are finally back! I didn't meant to drop off the face of the earth for so long but life happens.  In this short episode I explain where I have been and talk through the rebrand and repositioning of the podcast and new business. I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    9 min
  2. Focus On What You Do Want Not What You Don't

    06/29/2025

    Focus On What You Do Want Not What You Don't

    In this episode we talk about the power of focusing on what you do want instead of what you don’t. Sounds so obvious but the amount of times we will talk about what we are trying to move away from instead of what we are moving towards and trying to manifest, it’s a completely different energy. How often are you saying what you don’t want instead of really using all your energy to focus on the magic you are trying to create? It completely changes the game and I challenge you to trying this for a week and seeing what changes.  I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    28 min
  3. The Law of Assumption

    06/08/2025

    The Law of Assumption

    In this episode we are talking about the law of assumption, the 'believe' part of manifesting and how really it is the only factor that matters when trying to bring something into our reality and create the life that we want.  This has been so relevant lately as we are going through a house move which shouldn't have been on the cards this early and given all of the 'logistics' and 'financials' not exactly stacking up. The odds were against us, but the deep knowing that this was our house carried me through, it's something I can't explain, but I try to tell the story of how it happened, in this episode.  I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    32 min
  4. What Does Success Look Like To You?

    06/01/2025

    What Does Success Look Like To You?

    Welcome back! It’s been a hot minute. I will disclose where I have been and why I took such a long break. In this episode we discuss what does success look like to you? It’s a question we should all ponder. There is so much pressure these days to have it all or create a life that looks like you do, but in reality, what success looks like to you, won’t be the same as what it is to me.  Changes in my personal life lately have really led me to reflect on this and try to better understand what I want, in order to refine my goals and focus.  We will delve into what that looks like and why it’s important to constantly re evaluate what success looks like to you at every stage of life. I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    27 min
  5. Energy Is Everything - The Law of Sympathetic Resonance

    04/06/2025

    Energy Is Everything - The Law of Sympathetic Resonance

    In this week's episode we are talking about energy and how yours can be affected by and affect those around you.  It's based on the law of sympathetic resonance, which has been studied at length and states that the power of vibrational frequencies in shapes our reality and can have a ripple affect.  I've witnessed this first hand lately and it has really made me reflect on how I am showing up personally day to day.  New York Post Article I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    29 min
  6. Set Yourself Up For Success!

    03/30/2025

    Set Yourself Up For Success!

    In this episode we are talking about how setting yourself up for success and hitting smaller goals can be so good for your mindset and ability to stick to something consistently and create huge change or learn a new skill. This is actually a lesson I learned from our recent dog training experiences which is weirdly applicable to human psychology and something I realised I hadn’t been so good at lately.  I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    28 min
  7. Who Not How - Asking For Help

    03/16/2025

    Who Not How - Asking For Help

    In this episode we are talking about something that sounds easy to do but that most of us are pretty sh*t at, asking for help.  How often do we struggle through situations or challenging times, only to come out the other side and realise that we didn't ask for the support we needed. I always thought I was pretty good at this but it turns out I'm not! I bet you aren't too when you listen to my reasoning and recent stories.  Gina's Instagram  I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    33 min
  8. Stop Being A Victim Of Your Circumstances - Taking Radical Responsibility

    03/02/2025

    Stop Being A Victim Of Your Circumstances - Taking Radical Responsibility

    In this episode we are focusing on the topic of taking radical responsibility for your life and circumstances.  After wallowing in self-pity and moaning about things out of my control recently,  I realised that this theory/idea of really owning where you are at and making changes to rectify the things you aren't happy with, kept coming up and it felt empowering to finally stop whining and focus on what I could do rather than what I couldn't.  I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links: Instagram: @nikkki_thrive_co Email: nikki@thriveco.uk Symprove 50% discount Nikki xx NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

    28 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career. Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition. Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success. Previously known as Hello Sunday.

Information

  • Creator
    Nikki Hyden
  • Years Active
    2023 - 2026
  • Episodes
    76
  • Rating
    Explicit
  • Copyright
    © 2026 Thrive Co
  • Show Website
    Thrive Co

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