ThySelf ThyGift

Sujoy Chaudhuri
  • ٠٫٠ (٠)
  • الصحة النفسية
  • يتم التحديث شهريًا

Cognitive Behavioural Therapy, Mindfulness

الحلقات

  1. ١٨‏/٠٢‏/٢٠٢٢

    Mindfulness Phase IV : Mindfulness based CBT benefits in Reactivity Rollercoaster patterns

    Mindfulness based CBT in breaking vicious cycles of Reactivity Rollercoaster patterns

  2. ١٧‏/٠٢‏/٢٠٢٢

    Mindfulness Phase III - Mindful Emotional response and Cognitive therapy

    Mindfulness based Cognitive methods

  3. ١٧‏/٠٢‏/٢٠٢٢

    Mindfulness Phase II : Limitation of Illusions

    Breaking the Limitation of illusions

  4. ١٧‏/٠٢‏/٢٠٢٢

    Mindfulness Phase I : The Here & Now

    Being PRESENT in the HERE & NOW.

  5. ١٧‏/٠٢‏/٢٠٢٢

    Mindfulness : Introduction/Initiation

    Introduction to the art & science of the ever present phenomenon of Mindfulness

  6. ١٧‏/٠٢‏/٢٠٢٢

    Cognitive approach to Anxiety disorder

    Principles of Cognitive therapy and other proven methods to help treat Anxiety symptoms. Mindset management and Self gowth

    Cognitive approach to Anxiety disorder
  • ٦ حلقة

حول

Cognitive Behavioural Therapy, Mindfulness

المعلومات

  • صناع العمل
    Sujoy Chaudhuri
  • سنوات النشاط
    ٢٠٢٢
  • الحلقات
    ٦
  • التقييم
    ملائم
  • حقوق النشر
    © Sujoy Chaudhuri
  • موقع البرنامج على الويب
    ThySelf ThyGift