ThySelf ThyGift

Sujoy Chaudhuri
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Cognitive Behavioural Therapy, Mindfulness

Выпуски

  1. 18.02.2022

    Mindfulness Phase IV : Mindfulness based CBT benefits in Reactivity Rollercoaster patterns

    Mindfulness based CBT in breaking vicious cycles of Reactivity Rollercoaster patterns

  2. 17.02.2022

    Mindfulness Phase III - Mindful Emotional response and Cognitive therapy

    Mindfulness based Cognitive methods

  3. 17.02.2022

    Mindfulness Phase II : Limitation of Illusions

    Breaking the Limitation of illusions

  4. 17.02.2022

    Mindfulness Phase I : The Here & Now

    Being PRESENT in the HERE & NOW.

  5. 17.02.2022

    Mindfulness : Introduction/Initiation

    Introduction to the art & science of the ever present phenomenon of Mindfulness

  6. 17.02.2022

    Cognitive approach to Anxiety disorder

    Principles of Cognitive therapy and other proven methods to help treat Anxiety symptoms. Mindset management and Self gowth

    Cognitive approach to Anxiety disorder
  • Выпусков: 6

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Cognitive Behavioural Therapy, Mindfulness

Информация

  • Автор
    Sujoy Chaudhuri
  • Годы выхода
    2022
  • Выпуски
    6
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Sujoy Chaudhuri
  • Сайт подкаста
    ThySelf ThyGift