ThySelf ThyGift

Sujoy Chaudhuri

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Santé mentale
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Cognitive Behavioural Therapy, Mindfulness

18/02/2022

Mindfulness Phase IV : Mindfulness based CBT benefits in Reactivity Rollercoaster patterns

Mindfulness based CBT in breaking vicious cycles of Reactivity Rollercoaster patterns
17/02/2022

Mindfulness Phase III - Mindful Emotional response and Cognitive therapy

Mindfulness based Cognitive methods
17/02/2022

Mindfulness Phase II : Limitation of Illusions

Breaking the Limitation of illusions
17/02/2022

Mindfulness Phase I : The Here & Now

Being PRESENT in the HERE & NOW.
17/02/2022

Mindfulness : Introduction/Initiation

Introduction to the art & science of the ever present phenomenon of Mindfulness
17/02/2022

Cognitive approach to Anxiety disorder

Principles of Cognitive therapy and other proven methods to help treat Anxiety symptoms. Mindset management and Self gowth

6 épisodes

Cognitive Behavioural Therapy, Mindfulness

Création

Sujoy Chaudhuri
Années d’activité

2022
Épisodes

6
Classification

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Copyright

© Sujoy Chaudhuri
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ThySelf ThyGift