To 50 and Beyond helps resilient women over 40 live a happy, healthy, and confident lifestyle alcohol-free.
Your host Lori Massicot, a life and sober coach, nutrition coach, woman in recovery from alcohol, and founder of the Elevate Group Coaching Program, offers you weekly episodes that give you an honest look into her life as a 30-year drinker and the decision she made to get sober at 45.
You will laugh, learn, and get inspired as Lori and her guests share real solutions that elevate your mindset, self-care, and habits and behaviors to age with joy, excitement and freedom from alcohol.
If you are a gal who is curious about an alcohol-free lifestyle, doesn't like labels or the occasional F bomb, aging positively and enjoying the heck out of life, To 50 and Beyond is for you.
Join Lori's weekly email community to get additional tools and resources to help you age alcohol-free by visiting www.lorimassicot.com.
Disclaimer: The To 50 and Beyond podcast and it's content does not provide medical diagnosis or advice or alcohol/drug addiction or substance abuse treatment advice. To 50 and Beyond is to be listened to strictly for motivational and educational purposes only.
Guests of the To 50 and Beyond podcast are available to ask questions and seek help on their respective channels provided in each episode.
Coming To Terms With Sobriety
Sobriety is a scary word!
On episode 158, I talk about my own journey and the process it took for me to come to terms with my sobriety.
Aging Sober with Jean McCarthy
Are you curious about what life would feel like if you removed alcohol in midlife and beyond? This episode is packed with insight into the joy of recovery, aging, and life alcohol-free.
The Gifts of Being a Highly Sensitive Person
Have you been told you're too sensitive? Do you worry and try to "fix" your sensitive side? Hold up! You are not alone. Tune into this episode to re-discover the beauty of being a highly sensitive person (HSP).
From Limiting Belief's to Personal Transformation with Cody Kreutz
What beliefs do you have about yourself? Are your beliefs holding you back from becoming the person you want to become? Well, this episode is for you.
Celebrate Sobriety Without Drinking
Getting sober is a vibe that we long for and when we experience it we want to celebrate the fact that we’re here! We’ve made it!
You are not alone and there isn’t anything wrong with you if you’ve celebrated sober progress with a drink. Listen in to learn how to end the cycle of celebratory drinking and party sober!
Tiny Habits for Tiny Wins
Did you brush your teeth this morning or make your bed?
Congratulations, you've just completed a tiny habit!
One tiny action may seem insignificant towards your (big) desired outcome or goals, but small habits help you progress, celebrate yourself, and create long-lasting change.
Love the upbeat positive vibe of this show. Great guests, lots of great tips on how to live a healthier, happier life. Check it out.
#154 - so needed to hear this
Thank you for helping me on this journey- I’m going to celebrate life 🥰
Loved this episode! The honesty is so appreciated and enjoyed. ❤️