Tracy Talks

Tracy Talks
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Tracy Talks is a podcast that discusses life from a spiritual perspective. tracytalks.substack.com

  1. Why a "Glitch" Might Be Your Best Friend

    1D AGO

    Why a "Glitch" Might Be Your Best Friend

    In this episode to Tracy Talks, Tracy talks about Mercury Retrogrades. Stop letting Mercury retrograde scare you into hiding—it’s time to shift your mindset and take your power back! Instead of fearing the “glitches,” use this period as a high-vibe opportunity to review, reflect, and reorganize your physical and digital spaces. Since this retrograde is in Pisces, stay curious and ask extra questions to uncover any details that might be hidden beneath the surface. I’m officially done with “hurry culture,” and I’m choosing to trust that what is meant for me will fall into place with perfect timing. Catch the full episode of Tracy Talks on Spotify or YouTube to learn how to navigate this season with confidence! ✨ Retrograde Dates: February 26 - March 20 ✨ Retrograde Highlights: * Embrace the “REs”: Perfect time to reframe your mindset and finish those projects you’ve been putting off. * Mindful Communication: Since this cycle is in Pisces, ask more questions and don’t be afraid to request extra time before signing contracts. * Tech & Security: Stay hyper-vigilant with your digital life by updating passwords and cleaning up your desktop clutter. * Ditch the Hurry Culture: Trust that if something is truly meant for you, it will fall into place without being forced. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    13 min
  2. Beauty Standards. Is this the last level of my spiritual journey?

    4D AGO

    Beauty Standards. Is this the last level of my spiritual journey?

    New Episode: Stripping Away the Layers (Literally!) 💇‍♀️✨ Have you ever woken up and realized you’re done playing a game you didn’t even know you signed up for? In today’s episode of Tracy Talks, Tracy gets raw and real about the “external version” of herself. After 15 years of deep spiritual work and internal growth, she hit a wall: her hair didn’t match her soul anymore. From the “Midwest math” of salon visits to the pressure of looking “youthful” to climb the corporate ladder, Tracy explores why we carry these heavy societal expectations and the liberation that comes when we finally set them down. It’s a conversation about authenticity, the cost of “selling out” to beauty standards, and why we care so much about what others think. Episode Highlights * The “Mad Libs” Moment: That sudden, overnight shift when you realize you can no longer excuse, accept, or participate in something that doesn’t serve you. * The Internal vs. External Match: Tracy discusses how she stripped away the “b******t” on the inside, only to realize her high-maintenance hair routine was the last layer of the old version of her. * The $3,400 Tax: A breakdown of the staggering financial and time costs required to maintain a “society-approved” look. * The “You’ll Look Old” Trap: Facing the fear-based advice from stylists and society, and reclaiming the beauty of looking exactly the age you are. * The Ruse of the Corporate Image: Why professional “requirements” for women are often a distraction from our true power—our instinct, communication, and leadership. * The Emotional Charge of Change: Why changing our appearance can sometimes feel even scarier than the deep, internal “shadow work.” Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    25 min
  3. Betty The Cat's Weather Report: Trust The Energy

    6D AGO

    Betty The Cat's Weather Report: Trust The Energy

    Some days the universe whispers… and other days it sends your cat to deliver the message. Today, Betty the cat took one sniff of the air and said “Nope,” and honestly, that was the forecast I didn’t know I needed. The energy was off, the momentum was gone, and everything felt just a little too ominous to push through. This episode dives into intuition, shifting energy, and why honoring your inner “not today” is a power move. If Betty can trust her instincts without explanation, maybe we can too. ✨ Highlights: * How subtle energy shifts can derail (or redirect) your day * Why intuition deserves your immediate respect * Letting yourself pivot without guilt or explanation #WomenWhoFeel #WomenWhoTrust #FeminineIntuition #EmpoweredWomen #BreakTheRules #RewriteTheStory #NoMoreGoodGirl #TracyTalks #PodcastEpisode #NewEpisode #EnergyShift #IntuitionMatters #TrustYourself #InnerKnowing #SpiritualGrowth #MindfulLiving #EnergeticAwareness Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    11 min
  4. When Life Forces A Surrender

    FEB 16

    When Life Forces A Surrender

    In this episode of Tracy Talks, Tracy was reminded - loudly—that surrender is the only sane option. After a foggy, sleepless night with a coughing pup, a surprise water outage, and days where nothing flowed the way I planned, I finally had to accept what was. No pushing through, no forcing clarity, no pretending I had energy I didn’t. Just listening, slowing down, and letting life be life. This episode is all about those moments when the universe taps the brakes for you—and how to stop fighting it. ✨ Highlights: * Learning to honor your limits instead of bulldozing through them * When frustration shows up even when you “know better” * Surrendering to the moment and trusting the bigger picture Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    13 min
  5. The 'Valentines Day' Dilemma. How The Sock Guy Became My Final Test For Gift Giving.

    FEB 13

    The 'Valentines Day' Dilemma. How The Sock Guy Became My Final Test For Gift Giving.

    💔✨ Ever feel like Valentine’s Day is just a commercial script we’re all pressured to follow? Same. This week on Tracy Talks, I’m unpacking why I cannot stand “VD Day” and why it’s time to ditch the predictable, last‑minute gifts. Instead of grabbing chocolates because the calendar says so, let’s talk about showing real appreciation — the kind that actually means something. I’m sharing stories about the difference between thoughtless tokens and gifts that genuinely reflect love and intention. If you’re ready to break the script and connect on a deeper level this season, tune in 🎙️💡 Highlights: ❤️‍🔥 Loathing the Commercialism — why forced romance never feels romantic🌟 Originality Over Tokens — thoughtful > convenient♊️ Venus Signs & Love — how astrology shapes the way we give and receive🎁 Creative Gifting — beyond chocolates and into true appreciation Let’s make love meaningful again, not mandatory. Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    15 min
  6. Why Your Clutter Is an Anchor ⚓

    FEB 11

    Why Your Clutter Is an Anchor ⚓

    In her latest episode, Tracy explores the powerful connection between our physical clutter and the ancestral patterns that hold us back. 🧬 She shares her personal journey of navigating a heavy Saturn transit, revealing how clearing out “inherited baggage” makes room for a higher vibration. ✨ By consciously breaking family cycles, we stop repeating the past and start creating a life that feels authentically ours. 🌿 It’s time to stop managing the old and start manifesting the new! 🚀 Episode Highlights 🎙️ * Breaking the Cycle: Identifying how we subconsciously repeat the relationship and lifestyle patterns of our ancestors. ⛓️💥 * The Energy of Items: Understanding how family heirlooms and old mementos can act as anchors to a lower energetic vibration. 🏺⚓ * Standing in the Void: Learning to be comfortable with the “empty space” that occurs after letting go, allowing new opportunities to flow in. 🌌🙌 Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    20 min
  7. Graduating Cycles: When A Relationship Gets Hard

    FEB 9

    Graduating Cycles: When A Relationship Gets Hard

    Ever feel like your life is full‑speed, white‑water‑rafting chaos? 🚣‍♀️💦 Tracy from Tracy Talks says astrology—especially the Saturn cycle—is the map we’ve all been missing. By treating every relationship like it has its own “birth chart,” we can move through those big 7‑year turning points with more clarity, confidence, and compassion. ✨🪐 🌑 The Saturn Cycle Highlights * 7‑Year Square — The classic “seven‑year itch.” A relationship’s first big growth spurt, shifting from carefree vibes to real responsibility. 🧭 * 14‑Year Opposition — The teenage rebellion phase. A powerful moment to question what’s working, what’s not, and what needs to evolve. 🔥 * 29‑Year Return — The graduation ceremony. Saturn asks you to level up, restructure, and build something lasting. 🎓🏗️ If life feels turbulent, you might just be right on schedule. 💫 Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    20 min
  8. The Reality Gap. Are We Even Living In The Same World?

    FEB 6

    The Reality Gap. Are We Even Living In The Same World?

    In this episode, we dive deep into the fascinating (and sometimes frustrating) truth that we are all living in completely different versions of reality. 🌀 From observing how our perspectives shift over time to staying true to our unique selves, it’s clear that our personal worlds often differ from those around us. 🌍✨ Embracing a bit of detachment isn’t about ignoring others—it’s about protecting our own peace and mental clarity. 🛡️🧘‍♀️ Real courage comes from showing up as your authentic self, even when the world is at its most critical. 🕊️💪 ✨ Episode Highlights ✨ * 📽️ The Reality Gap: Why we often fail to see how much we’ve changed over the decades while convinced we’re the same. ⏳🔄 * 🎭 The Struggle for Authenticity: The internal negotiation we face when trying to balance the desire to fit in with the need to be our unique selves. ⚖️❤️ * 🔌 The Power of Detachment: How stepping back from other people’s chaos allows you to become the best version of yourself. 🌟🙌 Get full access to Tracy Talks at tracytalks.substack.com/subscribe

    10 min
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About

Tracy Talks is a podcast that discusses life from a spiritual perspective. tracytalks.substack.com

Information

  • Creator
    Tracy Talks
  • Years Active
    2024 - 2026
  • Episodes
    321
  • Rating
    Clean
  • Copyright
    © Tracy L Glenn
  • Show Website
    Tracy Talks