Transform Your Performance

Rob Parson
  • 5.0 (2)
  • MENTAL HEALTH
  • UPDATED DAILY

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. 1D AGO

    Episode 985: Preparation

    Today I talk about the importance of mental preparation.

    4 min

  2. 2D AGO

    Episode 984: Be Specific

    Today I talk about the importance of being specific.

    3 min

  3. 3D AGO

    Episode 983: Yes, And

    Today I talk about the concept of Yes, And from improv.

    3 min

  4. 4D AGO

    Episode 982: Good

    Today I talk about the Jocko Willink video "Good."

    3 min

  5. 5D AGO

    Episode 981: The Story You Tell Yourself

    Today I challenge you guys to take a look at the story you tell yourselves.

    3 min

  6. FEB 6

    Episode 980: Bumblebee Under Pressure

    Today I tell an old story about a bumblebee "stuck" in a jar.

    3 min

  7. FEB 5

    Episode 979: High Expectations

    Today I talk about the mindset shift in Sam Darnold that has led to his current success.

    3 min

  8. FEB 4

    Episode 978: Define Success

    Today I talk about the importance of defining your own version of success.

    2 min
See All (64)

Ratings & Reviews

5
out of 5
2 Ratings

About

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Information

  • Creator
    Rob Parson
  • Years Active
    2022 - 2026
  • Episodes
    64
  • Rating
    Clean
  • Copyright
    © 2026 Transform Your Performance
  • Show Website
    Transform Your Performance