Transform Your Performance

Rob Parson
  • 5,0 (2)
  • SANTÉ MENTALE
  • TOUS LES JOURS

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. -1 J

    Episode 985: Preparation

    Today I talk about the importance of mental preparation.

    4 min

  2. -2 J

    Episode 984: Be Specific

    Today I talk about the importance of being specific.

    3 min

  3. -3 J

    Episode 983: Yes, And

    Today I talk about the concept of Yes, And from improv.

    3 min

  4. -4 J

    Episode 982: Good

    Today I talk about the Jocko Willink video "Good."

    3 min

  5. -5 J

    Episode 981: The Story You Tell Yourself

    Today I challenge you guys to take a look at the story you tell yourselves.

    3 min

  6. 6 FÉVR.

    Episode 980: Bumblebee Under Pressure

    Today I tell an old story about a bumblebee "stuck" in a jar.

    3 min

  7. 5 FÉVR.

    Episode 979: High Expectations

    Today I talk about the mindset shift in Sam Darnold that has led to his current success.

    3 min

  8. 4 FÉVR.

    Episode 978: Define Success

    Today I talk about the importance of defining your own version of success.

    2 min
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À propos

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Informations

  • Création
    Rob Parson
  • Années d’activité
    2022 - 2026
  • Épisodes
    64
  • Classification
    Tous publics
  • Copyright
    © 2026 Transform Your Performance
  • Site web de l’émission
    Transform Your Performance