Transform Your Performance

Rob Parson
  • 5,0 (2)
  • SAÚDE MENTAL
  • DIÁRIO

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

  1. HÁ 14 H

    Episode 997: Perspective

    Today I talk about the importance of perspective.

    4min

  2. HÁ 1 DIA

    Episode 996: JIC

    Today I talk about what it means to be a JIC and how to overcome it.

    3min

  3. HÁ 4 DIAS

    Episode 995: Wile E Coyote

    Today I talk about the lesson we can learn from Wile E Coyote.

    4min

  4. HÁ 5 DIAS

    Episode 994: Shrimp

    Today I talk about the technique of shrimping in BJJ.

    3min

  5. HÁ 6 DIAS

    Episode 993: All-Encompassing Self-Talk

    Today I talk about the importance of having a simple phrase that has a lot of meanings attached to it.

    3min

  6. 24 DE FEV.

    Episode 992: Video Game Logic

    Today I talk about the lessons I learned from playing video games.

    3min

  7. 23 DE FEV.

    Episode 991: Task-Oriented Thoughts

    Today I talk about the importance of task-oriented thoughts.

    3min

  8. 20 DE FEV.

    Episode 990: Solve One Problem

    Today I talk about how to handle when you have a lot of problems to solve at one one time.

    3min
Ver tudo (63)

Classificações e avaliações

5
de 5
2 avaliações

Sobre

A weekday podcast aimed to help enhance your mental performance in sports, work, and daily life.

Informações

  • Criado por
    Rob Parson
  • Anos de atividade
    2022 - 2026
  • Episódios
    63
  • Classificação
    Livre
  • Copyright
    © 2026 Transform Your Performance
  • Site do podcast
    Transform Your Performance