100 episodes

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.

True Transformation Podcast Josiah Novak

    • Fitness
    • 4.9, 184 Ratings

Josiah Novak is an author, motivational speaker, lifestyle, health, fitness, weight management and fat loss expert. His articles have been featured in Fitness RX along with other publications. He's also been a featured guest on the MindPump and Order of Man Podcast. His mission with the True Transformation Podcast is to inspire, educate and inform you with the best health and fitness information on the planet. Josiah's company, The True Transformation, is designed to help you transform your life through the power of health and fitness.

    The Personality Diet with Mike Milner

    The Personality Diet with Mike Milner

    In today's episode, Josiah interviews the host of the Mind Over Macros Podcast and author of The Personality Diet, Mike Milner.

    • 56 min
    Funk Roberts - Fat Loss Over 40

    Funk Roberts - Fat Loss Over 40

    In today's episode, Josiah interviews transformation specialist, Funk Roberts.

    • 1 hr 23 min
    Frankie Edgar - UFC Champion

    Frankie Edgar - UFC Champion

    In today's episode, Josiah interviews former UFC lightweight world champion, Frankie Edgar. 

    • 37 min
    Jay Campbell

    Jay Campbell

    In today's episode, Josiah interviews one of the leading experts in hormones and health. Jay Campbell is a bestselling author on Amazon and author of "The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life."

    • 1 hr 13 min
    Comedian, Actor and Musician - Morgan Jay

    Comedian, Actor and Musician - Morgan Jay

    Episode 219 - Comedian, Actor and Musician - Morgan Jay. In today's episode, Josiah interviews stand up comedian and musician Morgan Jay. With six years of stand up and five years of music under his belt, he's crafted his performances to touch a wide range of audiences.

    • 59 min
    Larry Hagner on Getting Ripped On the Vegan Diet

    Larry Hagner on Getting Ripped On the Vegan Diet

    In today's episode, Josiah interviews his good friend and founder of "The Good Dad Project", Larry Hagner. Larry explains what worked and what didn't work while becoming vegan. 

    • 1 hr 27 min

Customer Reviews

4.9 out of 5
184 Ratings

184 Ratings

Janicka B. ,

Excellent Information

I finally got some time to listen to a few of the episodes. Podcasts aren’t usually my thing because most don’t hold my attention. However, I enjoyed the episodes that I listened to today. I listened to the newest one and enjoyed the conversation back and forth between the two. It flowed well and and actually held my attention.

As for the other episodes, the information Josiah provides is great. He breaks things down in a way that makes it more understandable. You can actually relate to the information he’s presenting. I enjoyed listening and I learned some different things. True Transformation is a great podcast 👍🏾

RyanfromCali_13 ,

Perspective

In a culture where we try to find the next fad diet and workout program, Josiah’s ability to meet you where you’re at I’m your journey in life is refreshing. Finding a lifestyle that will SUSTAINABLE for you and nobody else is crucial. HIGHLY recommend.

ScorchedxEarthx ,

Top Notch Content

This podcast really brings it all to the table, whether you’re looking for info in fitness, life, or just becoming the best “you” that you can be. While it’s chocked full of valuable information, this is much more than just a fitness podcast; it’s a dive into the stories of the others and what it means to achieve a True Transformation.

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