Wellness In Dentistry

Dr. Kyle Stanley and Dr. Martin Mendelson
  • 5.0 (9)
  • Mental Health
  • Updated Weekly

Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in their dental careers. Whether seeking strategies for managing stress, insights on work-life balance, clinical direction, practice management advice, or simply a supportive community of like-minded professionals, "Wellness in Dentistry" is your go-to resource for holistic wellness in the dental field. Tune in, and let's embark on this journey where the patient, the practice, and the practitioner experience holistic wellness.

  1. 6d ago

    Substance Abuse in Dentistry Let's Finally Talk About It

    Last week was Martin's 11th sobriety anniversary. This episode is his way of celebrating it. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley tackles one of dentistry's most underspoken problems: substance abuse. Between 10 and 19% of dentists and physicians suffer from a substance use disorder. That's not a fringe statistic. That's one in six of your colleagues. Martin shares his own story how imposter syndrome, social pressure, and the slow creep of one martini becoming three became something he could no longer manage on his own. Kyle comes at it from a different angle: a lifelong non-drinker who has watched alcohol take apart people he loves, including his father-in-law, who stayed sober for 20 years until his dog died and then didn't. They talk about what actually defines a disorder when drinking stops being a habit and starts getting in the way. They get honest about the culture at dental conventions. And they share what recovery actually looks like: the 90% success rate for inpatient treatment specifically designed for dentists and physicians, the peer support available through state dental associations, and the slow, quiet moment when Martin realized his new life had taken root when alcohol simply stopped occurring to him. Eleven years is a big deal. So is asking for help. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    Substance Abuse in Dentistry Let's Finally Talk About It

  2. Jul 15

    The Dental School Friends Who Actually Get It

    There's a person out there who gets it who was there when you failed your first test, cried in the hallway, and had no idea what you were doing. Thirty years later, you can pick up the phone and be right back. In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson talks about the friendships forged through the shared adversity of dental school and why those bonds are worth protecting. Martin just returned from his 30-year reunion at the Baltimore College of Dental Surgery, the first dental school in the world, where classmates have gone on to everything from cosmetic practices in Manhattan to retirement to coaching other burned-out dentists. What makes these friendships different isn't history, it's understanding. Your spouse might not get why a difficult crown prep ruined your whole day. Your dental school friend will. That's what the Grant Study, Harvard's 70-year research on human development, keeps coming back to: relationships are stress buffers. And in a profession this isolating, that's not a soft concept, it's clinical. Kyle and Martin also get honest about the pull to let these relationships slide. Practice ownership has a way of eating everything. But the dentists who go through hard times alone go to darker places. Send this episode to your favorite dental school classmate. Tell them you were thinking about them. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    The Dental School Friends Who Actually Get It

  3. Jul 8

    Stop Coasting Through Summer, Here's What to Do Instead

    Every summer, dentists slow down. Not always because they planned to because they always have. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley challenge the mindset patterns most dental professionals don't even realize they're running on. The kids are out of school, study clubs take a break, and somehow the whole profession just… coasts. But nobody sat down and decided that. It just happened again. Kyle and Martin push back on the autopilot. If your practice is slower in the summer, great but is that intentional, or is it just history repeating itself? Because there's a big difference between choosing to take Fridays off in July and just watching your production tank while you sulk about it. The conversation covers both sides: if you want to use summer to recharge, build the schedule that lets you do it. If you want to use it to grow, that's when you do the training, the equipment checks, the SOPs your team has needed all year. Either way, it takes a plan not a pattern. Martin's pre-mortem approach and Kyle's 4-Day Dentist framework both point to the same thing: data-driven intentionality beats seasonal drift every time. Know what your slow months look like historically. Plan your buffer. And stop waiting for September to fix what July broke. Summer is a choice. Make it on purpose. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    Stop Coasting Through Summer, Here's What to Do Instead

  4. Jul 1

    Independence Day: Freedom From Your Own Practice

    You own your practice. So why does it feel like your practice owns you? In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dug into what independence actually means for a dentist and why so many practitioners feel tethered to their practice even when everything looks good from the outside. Kyle puts it simply: he thought he owned his profession. His profession owned him. The conversation gets practical fast. Want real autonomy? Start with structure. Even a small practice needs leads to people who absorb 90% of the daily questions before they ever reach you. When every problem lands on your desk, you're not running a practice, you're just the most expensive problem-solver in the room. Martin breaks down the four problems lurking in most dental practices: teams operating in different realities, reactive leadership under stress, burnout masking misalignment, and a culture where everyone's walking on eggshells. Sound familiar? The fix isn't a bigger team or a fancier office. It's data. Look at your three best production days. What made them work? Then build more days that look like that through SOPs, delegation, better scheduling, and boundaries with patients you should have set a long time ago. You can create the practice of your dreams. But you have to be willing to make the changes. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    Independence Day: Freedom From Your Own Practice

  5. Jun 24

    High Income, Low Fulfillment: Why Success Still Feels Empty

    You're making good money. So why does it feel like something's missing? In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson dig into one of dentistry's quietest paradoxes — high income, low fulfillment. Kyle drove a Porsche to a million-dollar house, ran a thriving practice, and still hit rock bottom in 2018. The income was there. The fulfillment wasn't. Part of the problem is hedonic adaptation. You buy the car, love it for a year, and then it just becomes the car. The goalpost moves. A meta-analysis of 275,000 people worldwide found that the number one driver of happiness wasn't where people ended up — it was the journey itself. Most dentists are so focused on hitting the next milestone that they never stop to ask if it's actually what they want. The fix isn't more production. It's self-awareness. Martin walks through a simple exercise: write down what a truly great day looks like — what you're doing, and how it makes you feel. Then look back at your schedule and find the days that felt good. What was in them? That's your data. Make decisions from it. Fulfillment isn't found at the next income bracket. It's built by knowing what actually matters to you — and designing toward it. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    High Income, Low Fulfillment: Why Success Still Feels Empty

  6. Jun 17

    Everyone Has Their Own Everest to Climb

    In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley tackle the lack of empathy showing up in the dental community toward colleagues who are struggling. The data isn't subtle: dentists are 17 times more likely to die by suicide than the general population. Two and a half times more likely to suffer from anxiety and depression. That's not a mindset problem. That's a profession in pain. Kyle admits he used to be that guy — the one who thought struggling dentists just weren't working hard enough. Then burnout hit. He was on the 5-yard line with every advantage, and still fumbled the ball. That's the point. Not everyone's Everest looks the same. The phrase comes from Martin's friend Sean Swarner — a man who climbed Mount Everest with one functioning lung after surviving two unrelated cancers before age 18. Everyone is climbing something. The least we can do is not mock the people still on the way up. If someone in your life is struggling, be the person who shows up. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    Everyone Has Their Own Everest to Climb

  7. Jun 10

    The Emotional Cost of Being the Responsible One

    Being the responsible one in dentistry isn't just exhausting. It's expensive — emotionally. In this episode, Dr. Martin Mendelson and Dr. Kyle Stanley dig into why dental practice owners carry so much weight, and how much of that weight is self-imposed. You're the clinician, the CEO, the problem-solver, and the last line of defense — all at once. No wonder you're waking up at 5am worrying about Mrs. Jones at 9. The good news: a lot of this is fixable. Kyle breaks down why most dental practices are structured like a flat line instead of a pyramid — and what happens when you actually empower a lead assistant and an office manager to handle 95% of the problems before they reach you. Martin walks through his "treatment plan" approach to stress: identify the stressors, assess how long they take, and make a real decision about what to delegate, automate, or hand off. Then there's the simple but underrated power of capture. Write it down. Put it somewhere. Stop keeping it all between your ears. Because the emotional cost of being responsible shrinks dramatically when you stop relying on memory and start relying on systems. You're responsible for a lot. But probably not as much as you think. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD0 If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    The Emotional Cost of Being the Responsible One

  8. Jun 3

    The ADA Not Supporting DSOs

    The ADA announced it's pulling back support for DSOs. The internet lost its mind. Kyle and Martin didn't. In this episode, Dr. Kyle Stanley and Dr. Martin Mendelson break down what the ADA's shift actually means — and what it doesn't. The ADA is a for-profit business. DSOs aren't all created equal. And dental insurance is a defined benefit plan, not insurance. We've done a terrible job letting people call it otherwise. But here's what really gets Kyle fired up: dentists who complain about insurance reimbursements while staying in network. A dentist in Fresno went out of network, lost 50% of his patients, and now takes home 20% more. Do the math before you say you can't. The real message: stop spending energy on things you can't control. Don't like the ADA? Cancel your membership. Hate your reimbursements? Drop the plan. Dentistry has more models, niches, and paths than almost any profession out there. Pick one and go. Complaining on the internet is not a strategy. For more info or to join their live CE course, go to www.wellnessindentistry.com Join Carabelli Club here and save $600 on your yearly membership: https://hubs.la/Q03QQGmD If you'd like to chat with Martin about disability insurance, you can click here to find a time on his calendar. He's a licensed agent and happy to connect with you. Get Kyle's founder's discount for Pearl AI by scheduling a demo here: https://discover.hellopearl.com/referral/kyle-stanley/

    The ADA Not Supporting DSOs
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5
out of 5
9 Ratings

About

Dr. Kyle Stanley and Dr. Martin Mendelson host “Wellness In Dentistry”, where they delve into the critical intersection of dental practice and personal well-being. Join us as we navigate the often-overlooked aspects of mental health, combating burnout, and crafting a balanced, fulfilling professional life. As experienced dental professionals, we understand the unique challenges faced by our colleagues. Through candid conversations, expert interviews, and actionable advice, we aim to empower our colleagues to prioritize self-care, foster resilience, and ultimately find greater happiness in their dental careers. Whether seeking strategies for managing stress, insights on work-life balance, clinical direction, practice management advice, or simply a supportive community of like-minded professionals, "Wellness in Dentistry" is your go-to resource for holistic wellness in the dental field. Tune in, and let's embark on this journey where the patient, the practice, and the practitioner experience holistic wellness.

Information

  • Creator
    Dr. Kyle Stanley and Dr. Martin Mendelson
  • Years Active
    2024 - 2026
  • Episodes
    118
  • Rating
    Explicit
  • Copyright
    © Metamorphosis Coaching, LLC 2024
  • Show Website
    Wellness In Dentistry

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