Jennifer Harrington, ND, Menopause Natural Solutions. She joined me on Fit Girl Magic to shed some light on the hormonal and emotional journey that stumps so many women.
Grab a cup of tea or a glass of wine and find out:
How your environment affects your hormones (especially plastic)
What you can do to increase your happiness and decrease your symptoms
Why you need to consider it may be your thyroid not your hormones that's affecting you
The other factors that contribute to hot flashes.