WokeNFree

Kahlil and Natasha Nurse
  • 5.0 (9)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

WokeNFree is a podcast brought to you by Kahlil and Natasha Nurse, who are interested in being honest and real with each other and the world. Get a glimpse into the minds of a couple with a different take on hot topics.

  1. Episode 440: Black History in Action

    6D AGO

    Episode 440: Black History in Action

    Black history is happening right now. This episode centers today’s movements, voices, and everyday decisions that are shaping Black history in real time. From how we show up in our communities and workplaces to the conversations we choose to have and the ones we stop avoiding, this is about living history, not just studying it. No lectures. No nostalgia. Just a clear, honest look at how modern Black history is being written through action, accountability, and intention. Press play and ask yourself. What part of Black history are you helping create today? Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    26 min
  2. Episode 439: The Protest You Don’t Have to Attend

    JAN 29

    Episode 439: The Protest You Don’t Have to Attend

    What if the most powerful protest didn’t require a crowd, a megaphone, or putting yourself at risk? In this episode, we break down economic blackouts, why they work, how collective pauses in spending send a clear message, and what happens when people decide to opt out instead of burn out. We talk about power, safety, and impact, and why sometimes the loudest statement is simply not participating. If you’ve ever wondered how to push for change without exhausting yourself, this conversation is for you. 🎧 Watch now and decide how you want your money or your silence to speak. Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!   This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    38 min
  3. Episode 438: Hoops, Hopes & Dreams

    JAN 22

    Episode 438: Hoops, Hopes & Dreams

    Hoops, Hopes & Dreams dropped on MLK Day on Hulu and folks are talking about it. Did it inspire you, challenge you, or leave you side-eyeing the whole thing? Either way, the conversation is bigger than basketball… let’s talk about it. 🏀💭 Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    31 min
  4. Episode 437: Oh My, Minnesota!

    JAN 15

    Episode 437: Oh My, Minnesota!

    Minnesota is in the national spotlight but not for one story, but several. In this week’s episode, we unpack the headlines colliding at once: a deadly ICE agent encounter, renewed scrutiny of federal enforcement activity, and explosive fraud investigations tied to Somali-run daycare centers that are fueling political tension and public mistrust. What started as local news has spiraled into a national conversation about accountability, power, race, and who pays the price when systems fail. This episode cuts through the noise to connect the dots, challenge easy narratives, and ask the uncomfortable questions the headlines leave out. If you want context, clarity, and real talk beyond the soundbites, press play.  Learn more: Nick Shirley, KOAT, npr, and yahoo!news Want to play? Get the game HERE Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠! SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let’s chat ⁠HERE⁠! This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    49 min
  5. Episode 436: What in the Venezuela?

    JAN 8

    Episode 436: What in the Venezuela?

    A political takeover doesn’t just shift power, it reshapes lives. This conversation cuts through propaganda to focus on real consequences, economic instability, mass displacement, and the human toll of leadership without accountability. Venezuela is the headline, but the warning signs are global. Because when power changes hands, people always feel it first. 🎧 Watch now. Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    47 min
  6. Episode 435: Life Happens For You

    JAN 1

    Episode 435: Life Happens For You

    Get ready for a mindset makeover. This episode breaks down what really happens when you stop seeing life as something that knocks you around and start seeing it as something that’s guiding you. We dig into the plot twists, the surprises, the disappointments, and the glow-ups that all point you toward your next level. If you want to feel more confident, more grounded, and more in control of your story, this one is your wake-up call. Tune in and get ready to see your life in a whole new way. Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    36 min
  7. Episode 434: No More Pennies

    12/25/2025

    Episode 434: No More Pennies

    What does it say about us when a country decides to stop making pennies? It marks a shift in what we value and what we are willing to let go of. If the smallest form of currency can be phased out, then maybe it is time to look at the small but exhausting parts of your life that deserve the same fate. Think about the beliefs, habits, obligations, and emotional micro-costs that drain you more than they serve you. Ending penny production is not only an economic decision. It is a mirror for the personal transitions you keep postponing. If the United States can stop creating pennies, you can stop creating stress, guilt, and unnecessary smallness in your own life.Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    42 min
  8. Episode 433: Gifts That Grind

    12/18/2025

    Episode 433: Gifts That Grind

    In this episode, we cut through the noise and talk about the gifts that actually matter to entrepreneurs. The kind that save time, protect energy, spark creativity, and support real growth. From practical tools to thoughtful experiences and mindset-shifting support, this episode breaks down what founders truly want and need during the holiday season. Whether you’re shopping for an entrepreneur or you are one, this conversation is your permission slip to stop gifting clutter and start gifting clarity, ease, and momentum. Because the best gifts don’t just look good under the tree. They help the grind feel a little lighter and the goals feel more possible. 🎁 ✨ Want to play? Get the game HERE  Shop ⁠WokeNFree Designs⁠ Create your own Bonfire Shop⁠ Today! Explore ⁠WokeNFree Essentials⁠ Get our book ⁠HERE⁠ Check out our course on the Law of Attraction HERE⁠ Get 10% off ⁠Saint Saxon Sound Swag⁠ with coupon code: WokeNFree10 Looking for cool new music to add to your content? Check out Uppbeat⁠ today! Making content videos? GetMunch.com⁠!  SCENARIO TIME: How would you respond to these scenarios in ⁠SCENARIO TIME⁠? Let's chat ⁠HERE⁠!  This post contains affiliate links. That means if you click on a link and buy something, WokeNFree will earn a small commission from the advertiser at no additional cost to you.

    42 min
See All (374)

5
out of 5
9 Ratings

About

WokeNFree is a podcast brought to you by Kahlil and Natasha Nurse, who are interested in being honest and real with each other and the world. Get a glimpse into the minds of a couple with a different take on hot topics.

Information

  • Creator
    Kahlil and Natasha Nurse
  • Years Active
    2017 - 2026
  • Episodes
    374
  • Rating
    Clean
  • Copyright
    © Kahlil and Natasha Nurse
  • Show Website
    WokeNFree

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