Yoga Quick Dive

beeteeyogee
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED WEEKLY
Yoga Quick Dive

Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

  1. 02/03/2023

    Yoga Quick Dive #29 with Cat or Rabbit?

    This week's quick dive: Cat Pose or Rabbit Pose, Asana and What Does The Cat Say? ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: Eight Limbs of Yoga Yoga Sutras of Patanjali MeowTalk and Zoolingua

    9 min
  2. Yoga Quick Dive #28: Happy New Year

    02/03/2023

    Yoga Quick Dive #28: Happy New Year

    For the last Yoga Quick Dive of an extraordinary year of 2022, allow me to be short & sweet by sharing with you the resonating words of wisdom from Pope Francis on Being Happy. I hope they inspire you these cozy last days of this extraordinary year. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here

    5 min
  3. Yoga Quick Dive #27 with Bakasana Crow Pose

    12/16/2022

    Yoga Quick Dive #27 with Bakasana Crow Pose

    This week's quick dive: Bakasana Crow Pose, The Last Niyama and 23 Best Sandwiches in The World. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: 24 Powerful Ways to Finish the Year Off Right How to yoga with safe wrists Ahimsa – Non-violence Satya – Truthfulness Asteya – Non-stealing Brahmacharya - Moderation Aparigraha - Non-possession Saucha - Cleanliness Santosha - Contentment Tapas - Self-discipline Svadyaya - Self-study Norwegian Gravlaks recipe Jamie Oliver's leftover banh mi recipe

    10 min
  4. Yoga Quick Dive #26 with Human Divinity

    11/21/2022

    Yoga Quick Dive #26 with Human Divinity

    This week's quick dive: Yoga for Wrist Pain, Svadhyaya (Self-Study) and The Five Hobbies You Should Have. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: Ahimsa – Non-violence Satya – Truthfulness Asteya – Non-stealing Brahmacharya - Moderation Aparigraha - Non-possession Saucha - Cleanliness Santosha - Contentment Tapas - Self-discipline The Five Hobbies to Change Your Life My voice-over work for Proctor & Gamble commercials as a Talent

    10 min
  5. Yoga Quick Dive #25 with Tapas

    11/04/2022

    Yoga Quick Dive #25 with Tapas

    This week's quick dive: Supine Spinal Twist, Tapas (Self-Discipline) and What To Do With An Old Yoga Mat. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: Uttanasana Standing Forward Fold Cobra pose or Upward Facing Dog Paschimottasana Seated Forward Fold Downward Facing Dog Pyramid Pose Anjaneyasana Low Crescent Lunge  Half Pigeon Pose Santosha - Contentement Saucha - Cleanliness Ahimsa – Non-violence Asteya – Non-stealing Satya – Truthfulness Brahmacharya - Moderation Aparigraha - Non-possession

    11 min

  6. 10/14/2022

    Yoga Quick Dive #24 It's Been One Year!

    This week's quick dive: Half Pigeon Pose, Mental Health Awareness Day and The Five Languages of Love. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: Yoga Quick Dive #23 Story of the warrior poses Mental Disorder by the WHO Japan Times: What to say to a coworker who's having a mental health issue The 36 Questions That Lead To Love The 5 Love Languages

    10 min
  7. Yoga Quick Dive #23 with The Pursuit of Happiness

    09/23/2022

    Yoga Quick Dive #23 with The Pursuit of Happiness

    This week's quick dive: Anjaneyasana Low Lunge, Santosha (Contentement) and The Pursuit of Happiness Around the Globe. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here

    11 min
  8. Yoga Quick Dive #22 with Lower Back Pain

    09/09/2022

    Yoga Quick Dive #22 with Lower Back Pain

    This week's quick dive: Lower Back Pain, Purity in the Eight Limbs of Yoga and The 1950s McDonald's Bag. ***Yoga Quick Dive is a series of weekly podcasts that should take no more than 10 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life. To read instead: click here Links included in this episode: Listen to the new interview I had with my friend Mami Saito, founder of the podcast Less By Mami A quick overview of the Eight Limbs of Yoga What sort of preservatives are in McDonald's food?

    11 min
See All (30)

Trailer

About

Yoga Quick Dive is a series of weekly podcasts that should take no more than 8 minutes of your time. Let's deep dive quickly into 3 topics: Body, Mind and Life.

Information

  • Creator
    beeteeyogee
  • Years Active
    2021 - 2023
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © beeteeyogee
  • Show Website
    Yoga Quick Dive

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada