Your Won Life

Kimyung Kim

Have you ever wished that life came with a manual, that cracked jokes and freestyle rapped while instructing you on how to live? Then you've come to the right place. My name is Kimyung Kim, and my mission is to become the best version of myself, and take as many people with me as possible. Join me as I talk to great minds who can show us the way to improve in all aspects of our lives, and step into the futures we aspire to live in.

  1. 11/12/2025

    Pete Davis - Join Or Die documentary

    Pete Davis is the co-director and co-producer of the documentary 'Join Or Die' (now streaming on Netflix) He teamed up with Rebecca Davis (his sister) and created this groundbreaking documentary, based on the work of Harvard political science professor Dr. Robert Putnam. The film shows how important joining a club or organization is to individuals, but also to communities and democracy as a whole. In our conversation, we discuss:  The community crisis and its impact on our health, social connection, and democracy The question you should ask yourself to figure out what club or organization you want to join Amazing practices that different organizations around America use in their meetings Inspiring stories of ordinary individuals who have created change in their communities  The personal habits that keep individuals from joining clubs  The 'ecosystem' metaphor that gives us hope that rejuvenation is possible  Interesting behind the scenes info of how a documentary is made  Great parts of the documentary that he wanted to keep in, but ultimately had to cut Ideas that each of us can use to make our communities better  How joining an organization prepares you to make change in a broader context And much more!   Resources:  Watch the preview of Join Or Die Visit the 'Join Or Die' Website (you can even host a screening!) Connect with Pete Davis:  Website  Facebook  Instagram  Connect with Rebecca Davis: Website   Instagram

    50 min
  2. 10/29/2025

    Dr. Deepa Halaharvi- Breast Cancer Survivor and Breast Surgeon

    Dr. Deepa Halaharvi is the American Dream! She immigrated to the United States at the age of 16, acquired 3 different medical degrees and became a breast surgeon. Soon after her surgery fellowship, she was diagnosed herself with breast cancer.  In our conversation, we talked about breast cancer, cancer prevention, and general healthy living. Here are some of the topics discussed:   Detection & Screening Paying attention to your body and symptoms in general  Breast self-exam monthly: Check for lumps, discharge, lymph nodes, skin changes (1 week after period) Under 40: 15% of cases. Clinical exam every 3 years 40+ Women: Annual mammograms Family history: Start screening 10 years before relative's diagnosis age 5 Prevention Pillars Strength training 2x/week + cardio Max 2 drinks/week alcohol 7-8 hours sleep + morning sun Social connection (isolation = 25% higher mortality) Follow screening guidelines Diet Mediterranean: nuts, legumes, fish, olive oil. Meat 1-2x/week. Avoid processed foods, BPA plastics, pesticides. Genetics Get tested if you have a family history. Also, talk openly with your family about cancer history. Patient Rights It's OK to question your doctor, and get a second opinion Change doctors if they are dismissive of your concerns Keep all records Supporting Someone With Cancer DO: Listen, provide meals/childcare/cleaning, stay present after treatment DON'T: Share death stories, toxic positivity, "I know how you feel" Key Points 50% of cancers are preventable Early detection = better outcomes You're the CEO of your health Focus on what's in front of you now Connect: DrDeepaHalaharvi.com | Tik Tok | The Breast Cancer Podcast | We Rise Together Event Nov. 15, 2025

    47 min
4.9
out of 5
18 Ratings

About

Have you ever wished that life came with a manual, that cracked jokes and freestyle rapped while instructing you on how to live? Then you've come to the right place. My name is Kimyung Kim, and my mission is to become the best version of myself, and take as many people with me as possible. Join me as I talk to great minds who can show us the way to improve in all aspects of our lives, and step into the futures we aspire to live in.

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