Top Health & Fitness Podcasts

Merdiven Altı Terapi

1

Merdiven Altı Terapi

Deniz Dülgeroğlu
On Purpose with Jay Shetty

2

On Purpose with Jay Shetty

Perfect Strangers
Huberman Lab

3

Huberman Lab

Scicomm Media
Psikopatika

4

Psikopatika

Podbee Media
Terapist Koltuğu

5

Terapist Koltuğu

Merve Başibüyük
The Mindset Mentor

6

The Mindset Mentor

Rob Dial
The Psychology of your 20s

7

The Psychology of your 20s

iHeartPodcasts

2 days ago

Margarin Fırçasının Faydaları

*Bu podcast Hiwell hakkında reklam içerir. Online Psikolojik Destek Platformu Hiwell’e ulaşmak için tıklayın. merdiven1400 kodu ile ilk seansınızda tam 1400 TL indiriminiz var ve 15 dakikalık öngörüşmeniz ücretsiz.
1 day ago

What Children in War Zones Can Teach Us About Hope, Healing and Human Kindness with Dr Alexandra Chen #693

A note from Dr Chatterjee: this episode includes descriptions of the humanitarian impact of war, including death, serious injury, violence and suicidal thoughts. You may find them distressing so please listen with care. How do you help a child heal while they’re living in a war zone? And what can those methods teach the rest of us about caring for the people we love? My guest this week has spent nearly two decades finding out. Dr Alexandra Chen is a Harvard-trained trauma psychologist and psychotherapist who has worked in around 15 different conflict zones across the world. Her Early Light Foundation charity provides ‘a haven of trauma healing and hope for war-affected children and families worldwide’. We begin with the realities of her work, including the invisible wounds war leaves behind, and why her team’s first rule is never to make promises they can’t keep. Alexandra shares the moving patient stories of a seven-year-old dancer learning to carry an unbearable loss, and a torture survivor who asked her to document his suffering, so he would never have to speak it again. He carried that written testimony across borders and later told her it had saved his life. She takes us back to how it all started: an affluent childhood in Hong Kong, grandparents who never spoke of their trauma, and a trip to a refugee camp at 18 that changed the course of her life. We talk about the role of dance and movement as therapy, why we must trust children to set the pace for their healing, and the conversation with one mother that led Alexandra to start her project connecting therapists, interpreters and children in desperate need. Alexandra also explains why some therapeutic techniques don’t work in a war zone – because it’s only post traumatic stress disorder when the danger has passed – and what that reveals about how our nervous system protects us. There’s an important discussion on what it really means to be resilient and the hidden cost of having to be strong for a lifetime. And I ask Alexandra how she protects her team and manages to keep an open heart herself, after everything she’s witnessed. Towards the end, we talk about how overwhelming the news is. Alexandra explains that empathy needs action and gives some practical suggestions for how to turn feelings of helplessness into something useful. And we close with two stories of connection that will leave you feeling hopeful. At its heart, this is not a political conversation. It is about compassion, kindness, our shared humanity and the life lessons that can apply to anyone, at any time. I hope it leaves you feeling more connected to the world and the people you share it with – and more confident in the difference you can make. If you are affected by any of the issues raised, Samaritans are available 24/7 on 116 123 (UK and ROI). If you'd like to write a Letter of Love you can submit a letter here https://bit.ly/HFG-LettersfromtheWorld. To donate or find out about volunteering you can find our more here https://healingforgaza.org/. Show notes https://drchatterjee.com/693 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
02/11/2025

Navigating the New ABR Oral Certifying Exam

In This EpisodeNavigating the new ABR Oral Certifying Exam: format, expectations, and timingStrategies and study tips to optimize preparationHow this fits into the evolving landscape of radiology certification Potential impacts on training programs, practices, and early career radiologists Prefer to read this in blog format: Check out Navigating the New ABR Oral Certifying Exam at The Radiology Review Insider. Prepare to succeed! Relevant discount codes: Board Vitals 10% discount code: Use discount code RADREVIEW at checkout or click on this link. Medality/MRI Online: Use discount code radreview at checkout to save 10% or click on this link. Preparation book discussed in this Episode (affiliate link): Top 3 Differentials in Radiology: A Case Review (2nd edition, 2018). Article referenced in this Episode: JACR Strategies for Success Full link: https://www.jacr.org/article/S1546-1440(25)00309-6/abstract Mentioned in this episode: Board Vitals Radiology residents and fellows—get ready for the ABR Board Exams with BoardVitals! Use code RADREVIEW for 20% off Radiology question banks (subject to change).
17 Mar

Bırakamadığımız Şeyler: Saplantının Psikolojisi

Bu bölümde saplantıyı psikolojik, nörobiyolojik ve felsefi boyutlarıyla ele alıyorum. Neden bazı insanlar hayatımızdan çıkar ama zihnimizden çıkmaz? Belirsizlik neden bizi bu kadar içine çeker? Aşk ne zaman saplantıya dönüşür? Saplantı, başarı, kusursuzluk ve geçmişe takılma gibi farklı alanlarda nasıl ortaya çıkar ve sanatı nasıl besler? Masumiyet Müzesi üzerinden, bir duygunun nasıl yıllarca süren bir saplantıya dönüşebileceğine de birlikte bakıyoruz. Tüm bölümler ve daha fazlasına Podbee app ve podbeemedia.com’dan ücretsiz olarak ulaşabilirsiniz. ----- Podbee Sunar ------- Bu podcast reklam içerir.
11 May

Arzu ve Kıskançlık

Konuşması kolay olmayan ama hepimizin çok iyi bildiği iki insani deneyimden bahsedeceğim: arzu ve kıskançlık. Çünkü kabul edelim, bunlar insanın en ‘asil’ duyguları arasında sayılmaz. Halbuki duyguyu anlamak çok değerli. Buna kıskançlık ve haset de dahil. ----- Tüm bölümler ve daha fazlasına Podbee app ve podbeemedia.com’dan ücretsiz olarak ulaşabilirsiniz. ----- Podbee Sunar ----- Bu podcast reklam içerir.
12/06/2020

3 Saatlik Gece Yagmuru Sesi_Rahatlama_Uyku_Calisma_Meditasyon

3 Saatlik Gece Yagmuru Sesi_Rahatlama_Uyku_Calisma_Meditasyon
17 Apr

Hatalarımdan Ders Çıkarmalı Mıyım?

Geçenlerde biri bana, “15 yaşındaki Pınar’a ne tavsiye ederdin?” diye sordu. Bu bölüm bu soru ile başladı. Tüm bölümler ve daha fazlasına Podbee app ve podbeemedia.com’dan ücretsiz olarak ulaşabilirsiniz. ----- Podbee Sunar ------- Bu podcast reklam içerir.
14 Sept

The Art of True Happiness | Dr. Arthur Brooks

Dr. Arthur Brooks, PhD, professor at Vanderbilt University and senior fellow at Harvard Business School, is an expert on the science of happiness. He shares the three “macronutrients” of true happiness and tools for you to understand what specifically is in the way of you accessing more happiness and a sense of purpose. Dr. Brooks’ work goes beyond stories and observations by offering potent self-discovery tools for you to identify what truly matters most to you and how to shape your life around those things, and doing so, experience more joy and fulfillment. Show notes: https://go.hubermanlab.com/298-arthur-brooks Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Our Place: https://fromourplace.com/huberman Helix Sleep: https://helixsleep.com/huberman David: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (00:00:00) Arthur Brooks (00:02:40) Public Science Education (00:04:18) Happiness, Unhappiness, Tool: 3 Macronutrients of Happiness (00:07:44) #1: Enjoyment, Pleasure; Animal Impulses vs Moral Aspirations; Exercise (00:17:35) Sponsors: OurPlace & Helix Sleep (00:20:41) Positive Self-Reflection, Public Commitments & Declare Moral Aspiration (00:26:45) Moral Differences, Politics (00:34:02) Tool: Proper Leisure & Values; Enrichment (00:41:47) Deepening Relationships & Shared Suffering (00:48:50) Sponsor: AG1 (00:50:08) #2: Satisfaction, Struggle & Purpose (00:56:32) Struggle & Leisure, High Achievers; Happier with Age, Retirement (01:03:26) #3: Meaning, Regret, Idols (01:10:10) Sponsor: David (01:11:20) Regret, Tool: Identifying Your Idol, Four Idols (01:29:29) Vices & Virtues, Resisting Vices & Pursuing Moral Aspirations (01:35:50) Admiration & Unique Self-Expression; Heroes (01:44:43) Teaching & Sharing Knowledge (01:49:55) Sponsor: LMNT (01:51:15) Idols & Hedonic Treadmill, Addictive Behaviors & Quantification (01:58:26) Life Meaning & Fundamental Experiences, Tool: Break Technology Addiction (02:07:02) Faith, Gradual Exploration, Desire for the Divine (02:12:20) Atheism, Death & Nonexistence; Practice Before Feeling (02:18:18) Practicing Faith, Aging & Deepening Faith; Prayer Practice (02:26:53) Spouse Relationship; Addiction, Workaholism (02:35:06) Meaning of Your Life, Tool: 3 Questions of Meaning (02:43:25) Acknowledgments, Pilgrimages (02:47:23) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
25 Sept

Медитация от Осенней Хандры

🎧 Эта медитация помогает мягко восстановить внутреннее тепло, энергию и хорошее настроение. Телеграм — https://t.me/relaxovas VK — https://vk.com/podcasts-84779496 💖 Поддержи проект переводом:  [💰 Донат https://boosty.to/ovas/donate]  [🏦 Сбер - 4276 5400 3061 5912] ✨Твоя поддержка — это обмен энергией!✨
11 Oct

Ментальные расстройства и отношения. Кирилл Сычёв

Психолог и гости подкаста субъективно отвечают на вопросы слушателей о жизни. Гость этого выпуска - Кирилл Сычев, врач-психиатр, психотерапевт, основатель онлайн-проекта “Неформат”. Лекции Кирилла в октябре neformat.online/event/strong-and-independent Сычев в ютубе https://youtube.com/@dr_sychev Сычев в телеграм https://t.me/dr_sychev Группы Георгия Голышева в этом сезоне https://t.me/tripunkta/534 Задать вопрос в выпуск https://tripunkta.com/ если сайт не открывается, то через гугл форму https://forms.gle/8qnG2fKNhR2H43R78 Телеграм канал - https://t.me/tripunkta Блог подкаста на Мейв https://mave.stream/c/@tripunkta Выбрать площадку для прослушивания https://tripunkta.mave.digital/ Поддержать подкаст и получить возможность получить персональный ответ https://paywall.pw/tripunkta сделать разовый донат https://boosty.to/tripunkta/donate По вопросам сотрудничества и рекламы: info@tripunkta.com Тайм-коды: 00:00 О чём этот выпуск. 01:35 Всем привет, это 268 выпуск, третий выпуск нового 8го сезона! В гостях Кирилл Сычев, врач-психиатр, психотерапевт. 03:09 Про лекции Кирилла и коллег в Петербурге и Москве. 04:29 Я чувствую себя каким-то извергом, пытающимся заставить больного человека работать. Но забить и пустить всё на самотёк тоже не могу, если он не лечится. 19:24 Уже несколько лет в отношениях с девушкой с ПРЛ. 39:06 Из хорошего — он получает лечение и медикаменты. Из плохого — я не могу быть с парнем до конца откровенна. 52:02 У меня проблемы со здоровьем и рекуррентное расстройство личности с неуточненным тревожным расстройством, а также кптср на фоне отношений мамы с ее партнерами в детстве (насилие и тд). 01:02:12 Притворяться я устала, а настоящую меня никто не примет. Может к черту этих друзей? 01:18:28 ФИНАЛЬНЫЙ ВОПРОС - Что вы поняли про себя и свою жизнь благодаря психотерапии? 01:24:40 Про Гарри Поттера и другие разговоры после подкаста.

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