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  • Black Girls Heal
    Black Girls Heal

    1

    Black Girls Heal

    Shena Lashey

  • The EMPWR Podcast
    The EMPWR Podcast

    2

    The EMPWR Podcast

    Samantha Christine & Pursuit Network

  • Explicit, The Mindset Mentor
    The Mindset Mentor

    3

    The Mindset Mentor

    Rob Dial

  • Retrouve la forme : perte de poids, santé, longévité
    Retrouve la forme : perte de poids, santé, longévité

    4

    Retrouve la forme : perte de poids, santé, longévité

    Bertrand Soulier

  • HealthyGamerGG
    HealthyGamerGG

    5

    HealthyGamerGG

    Dr.K

  • Explicit, Aging Powerfully with Melissa Grelo
    Aging Powerfully with Melissa Grelo

    6

    Aging Powerfully with Melissa Grelo

    Melissa Grelo

  • Explicit, Mind Pump: Raw Fitness Truth
    Mind Pump: Raw Fitness Truth

    7

    Mind Pump: Raw Fitness Truth

    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

  • Bringing Empathy to Life: Storytelling and Dementia Care

    5 days ago

    Bringing Empathy to Life: Storytelling and Dementia Care

    In this episode of Brain Bridges, neurologist, actor, and director H. Armağan Uysal shares how theater, film, and storytelling can deepen our understanding of dementia and help us see the world through another person's eyes. Armağan joins host Victor Valcour to discuss bringing his interests in neuroscience and the arts together to make brain health education more accessible. He shares how creative approaches can help people understand the experiences of those living with dementia and give caregivers opportunities to reflect on how they respond in everyday situations. The conversation explores empathy in dementia care, the role of storytelling in translating complex neurological concepts, and Armağan's work through "Dementia in Practice." He also discusses the possibilities of digital media and immersive technology for reaching wider audiences and helping families and communities better understand dementia. In this episode Bringing neurology, acting, and directing together Using theater and film to make brain health education accessible Understanding everyday situations from the perspective of someone living with dementia Helping caregivers recognize and respond to the needs behind a person's behavior Exploring empathy and caregiving through "Dementia in Practice" Evaluating creative approaches to dementia education The potential of immersive technology to expand access to learning About the guest H. Armağan Uysal, MD, is a neurologist, actor, and director based in İzmir, Türkiye, whose work focuses on dementia, Parkinson's disease, and the intersection of neuroscience and the arts. As an Atlantic Fellow for Equity in Brain Health at the Global Brain Health Institute, he develops creative approaches to brain health education through theater, film, and digital media. He is the founder of "Dementia in Practice," a public awareness initiative that translates complex neurological concepts into accessible stories, and leads projects exploring empathy, caregiving, and the lived experience of neurodegenerative disease. Learn more about Armağan and his work: gbhi.org/profiles/armagan-uysal About the host Victor Valcour, MD, PhD, is a Professor of Medicine at the University of California, San Francisco. He directs the Atlantic Fellows for Equity in Brain Health program at the Global Brain Health Institute, UCSF, a global initiative that trains leaders across disciplines to address the challenges of dementia and promote equity in brain health. About the podcast Brain Bridges is a podcast featuring conversations with leaders working to improve brain health and reduce inequities around the world. The series is produced by the Atlantic Fellows for Equity in Brain Health at the Global Brain Health Institute, University of California, San Francisco. Production support provided by Podfly. Joshua Suhy serves as technical director, sound designer, and producer. Concept development and editorial direction by Niall Kavanagh. Podcast artwork by Atlantic Fellow Kiggundu Rodney, with design by Caroline Prioleau. New episodes are released monthly.

  • Introducing reWORKING with Tim Campbell - Lara Acosta: Build A Personal Brand That Changes Your Career

    27 May

    Introducing reWORKING with Tim Campbell - Lara Acosta: Build A Personal Brand That Changes Your Career

    reWORKING  is a weekly podcast for anyone trying to get ahead at work, grow their money, and still have a life outside of it.  -- How do you build a personal brand that actually changes your career? In this episode of re:WORKING, Tim Campbell speaks to entrepreneur, investor and LinkedIn creator Lara Acosta about how she built multiple six and seven-figure businesses through personal branding, visibility and content creation. Named the #1 female creator on LinkedIn, Lara explains why building a personal brand is no longer just for influencers or entrepreneurs, but a powerful tool for anyone who wants to get ahead at work, earn more money, attract opportunities or launch a business. She shares the exact mindset shifts and strategies that helped transform her from a shy young woman with a stutter into a confident public speaker, founder and business owner. Tim and Lara discuss: Why the most visible people often get promoted How to build confidence through “micro risks” The biggest mistakes people make on LinkedIn How to stand out at work without becoming fake Why hard work alone is no longer enough The personal branding strategy that helped Lara build multiple successful businesses Whether you’re trying to grow your career, build an audience, start a side hustle or become more visible in your industry, this episode will show you how to build a personal brand people actually notice. Follow reWORKING for more

  • Why You Struggle To Receive

    26 Mar ·  Bonus

    Why You Struggle To Receive

    You say you want more… more love, more money, more success.So why do you push it away the moment it arrives?Roxie is breaking down the uncomfortable truth: you’re not blocked from receiving… you’re rejecting it.From deflecting compliments to sabotaging relationships, we're covering the hidden psychological patterns keeping you stuck, including the identity clash of cognitive dissonance, nervous system conditioning, and the fear of being truly seen.Because the life you want isn’t on the other side of doing more.It’s on the other side of letting it in.Follow us over at @risewithroxie, or contact us at risewithroxie@bauermedia.co.uk. PLUS : Roxie is back live at Alexandra Palace (May 9th & 10th)Two completely different shows: Manifest (Saturday) and Confidence (Sunday).Use code ROXIEWKEND20 for 20% off when booking both dates.

  • The Art of Doing Less and Achieving More

    4 days ago

    The Art of Doing Less and Achieving More

    Are you working harder than you need to just to feel productive? In this episode, I break down why being busy isn’t the same as making progress and show you how to focus on the few things that actually move the needle using the 80/20 rule, deep work, the Pomodoro technique, and intentional distractions. I’ll help you simplify your days, protect your focus, and get more done by doing less—but doing the right things better. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count: https://www.finish2026strong.com/register-p The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Remplacez vos bonnes résolutions de début d'année par cette question (Ep 128)

    22/12/2025

    Remplacez vos bonnes résolutions de début d'année par cette question (Ep 128)

    Nous sommes dans les derniers jours de l’année et forcément nous nous demandons tous comment nous allons vivre 2026. La grande tentation c’est de prendre de bonnes résolutions pour la nouvelle année. Mais vous savez qu’en général votre résolution tombe à l’eau dès les premiers jours et se fracasse sur le mur des difficultés. Voici donc ce que je vous propose à la place. Nouveau - le kit Reboot pour retrouver la Forme avec la fiche à télécharger :https://rlf.soulier.xyz/kit Pour aller plus loin Le Protocole Perte de gras : https://go.soulier.xyz/protocolerlfLa Stratégie FlowFit (tarif de lancement spécial) : https://go.soulier.xyz/flowfitrlfLe programme Marche Japonaise : https://go.soulier.xyz/marchejaponaiserlf Dans cet épisode : pourquoi les bonnes résolutions sont faites pour être abandonnéesla question à vous posercomment le mettre en placele pouvoir de l’Action Minimum Utilemon Action Minimum Utile pour janvier 2026 Nouveau - le kit Reboot pour retrouver la Forme avec la fiche Action Minimum Utile à télécharger :https://rlf.soulier.xyz/kit Nouveau : Le protocole Perte de Gras 2025 Commence ta transformation maintenant avec le Reboot Kit gratuit : https://rlf.soulier.xyz/kit ❤️ Me suivre : Tous les liens sont ici 🎙AIDE LE PODCAST Abonne-toiLaisse un avis sur Apple Podcasts et sur SpotifyMentionne moi sur les réseaux sociaux Retrouve la forme maintenant et pour bien vieillir en bonne santé. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

  • The Psychology of Ambitious People

    28 Sept

    The Psychology of Ambitious People

    What if your ambition is being fueled by pain instead of purpose? In this episode, I break down the psychology of ambitious people and share five ways to turn your drive into clean ambition that helps you build a life you actually love. I’ll show you how to stop running from your past, start running toward your purpose, and learn how to actually arrive when you reach your goals. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count: https://www.finish2026strong.com/register-p The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 2837: The Methylene Blue Masterclass: Cutting-Edge Mitochondrial Support with Dr. Scott Sherr

    16 Apr

    2837: The Methylene Blue Masterclass: Cutting-Edge Mitochondrial Support with Dr. Scott Sherr

    This is one of the BEST interviews we've ever done on supplements and cutting-edge supplement technology... We had Dr. Scott Sherr on the podcast — a board-certified internal medicine physician who practices health optimization medicine and hyperbaric oxygen therapy. This guy KNOWS his stuff and we break down some of the most powerful compounds you can get your hands on to improve cognitive function, athletic performance, and longevity. Here's the reality... 94% of US adults are metabolically UNHEALTHY. That means your mitochondria — the powerhouses of your cells — are struggling to produce the energy you need. Dr. Sherr explains exactly why this happens, how it connects to everything from anxiety and depression to fat loss struggles, and what you can actually DO about it. We dive DEEP into methylene blue — the first drug ever registered with the FDA back in 1897 — and why it's become one of the most powerful tools for supporting mitochondrial function and energy production. But it doesn't stop there... We cover the GABAergic system and why most people are walking around GABA deficient (hello anxiety, insomnia, and mood issues), the synergy between methylene blue and red light therapy, how to use these compounds for travel, and a complete sleep optimization stack that could finally get you those 90+ Oura Ring scores. If you're tired of being tired, stressed about being stressed, or just want to understand how to actually support your body at a cellular level — this episode is a MUST listen. MAPS PPL — https://mapsppl.com (code: ppl) SPONSORS Troscriptions — https://troscriptions.com/mindpump (code: mindpump) Seed — https://seed.com/mindpump (code: 25mindpump) 00:00 — Intro 5:56 — Dr. Scott Sherr's background and health optimization medicine framework 10:42 — Strengths and weaknesses of conventional vs alternative medicine 16:34 — Why 94% of US adults are metabolically unhealthy 22:30 — The 'sympathetic spiral of doom' and why doing MORE isn't better 25:48 — Deep dive into methylene blue — history and mechanisms 35:09 — MAO inhibition, serotonin syndrome risk, and dosing protocols 42:43 — Methylene blue and red light therapy synergy 48:55 — GABA system, B3-GABA, and the TroCalm formula explained 59:58 — Complete sleep optimization stack and nighttime routine 67:30 — Cordycepin benefits and immune support protocols PEOPLE MENTIONED Dr. Scott Sherr — Guest — board-certified internal medicine physician, health optimization medicine practitioner, co-founder of Troscriptions Dr. Ted Achacoso — Founder of Troscriptions and the Health Optimization Medicine nonprofit, mentor to Dr. Sherr Alan Sherr — Dr. Sherr's father — chiropractor for 45+ years who influenced his alternative medicine philosophy Francisco Gonzalez Lima — Researcher at University of Texas Austin studying methylene blue for Alzheimer's, TBI, and stroke Thomas DeLauer — Mutual friend who uses methylene blue 2-3 times per week on high-stress days Paul Stamets — Referenced regarding mushroom knowledge and Amanita Muscaria/Santa Claus connection

  • Rewire Your Brain in the Morning

    5 days ago

    Rewire Your Brain in the Morning

    What if the way you talk to yourself every morning could completely change how you show up in your life? In this episode, I break down five powerful things you can tell yourself each morning to build mental resilience, quiet self-doubt, focus on what you can control, practice gratitude, and live with more intention. I’ll show you how to use these five Stoic principles as a simple seven-day morning practice to start rewiring your mindset and becoming the person you want to be. Finish 2026 Strong in this FREE 3-day live challenge. Build your 60-day plan and make the rest of the year count: https://www.finish2026strong.com/register-p The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Past guests of The Mindset Mentor include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, Rich Roll, and Dr. Steven Gundry. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • Dr. JJ Thomas: Pain Is an Alarm. Why Your Injury Keeps Coming Back and How To Fix It

    17 hr ago

    Dr. JJ Thomas: Pain Is an Alarm. Why Your Injury Keeps Coming Back and How To Fix It

    When you have musculoskeletal pain, the natural instinct is to try and treat it directly. But the cause of that pain often starts somewhere else in the body. I learned that from this week's guest, Dr. JJ Thomas, who is my physical therapist and good friend. She was my patient first, and now we are each other's patients. She has practiced physical therapy for more than 25 years and has worked with the Philadelphia 76ers, the Philadelphia Eagles, and athletes from the UFC and US Olympic programs. What you'll learn in this episode: Why a chronic tendon injury can come right back, even after eccentric loading or PRPWhether a frozen shoulder in menopause is a hormone problem, and one of the first movements Dr. Thomas checksWhy she works lying on her stomach, and the 10-minute band routine she wrote for an eight-hour desk dayWhy sitting up taller won't fix your posture, and what poor posture tells her about your bodyWhy she gives patients shoulder blade exercises for their pelvic floorHow much a standard squat does for your posterior chain, and the position she wants you in more oftenWhy she believes “overuse” injuries are often underuse injuries, and how that changes the way she treats shin splintsWhy needling a clinician's quad and adductors normalized his neck rotationWhat her blood work showed after years of hard training, and the nutrition change she calls her “game changer” Thank you to our sponsors: • Manukora - Get 31% off at https://www.manukora.com/drlyon • Timeline - up to 20% off when you subscribe and save at https://www.timeline.com/lyon • Bon Charge - Use code DRLYON for 15% off at https://www.boncharge.com Explore More from Dr. Gabrielle Lyon Weekly newsletter: Recipes, podcast updates, and practical weekly insights https://drgabriellelyon.com/sign-up/ Apply to become a patient: Personalized care with Dr. Lyon’s clinical team https://drgabriellelyon.com/new-patie... Find Dr. JJ Thomas at: • YouTube: https://www.youtube.com/@drjjthomas • Website: https://primalphysicaltherapy.com/ • Instagram: https://www.instagram.com/drjjphysicaltherapist/ Connect with Dr. Gabrielle Lyon: • Instagram: https://www.instagram.com/drgabriellelyon/ • TikTok: https://www.tiktok.com/@drgabriellelyon • Facebook: http://facebook.com/doctorgabriellelyon • X: http://x.com/drgabriellelyon • Apply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/ • Weekly newsletter – https://institute-for-muscle-centric-medicine.ck.page Chapters 00:00 – Posture Myths & Why Sitting Up Straight Fails 02:18 – Treating Root Causes vs. Bandaging Pain 06:48 – The Hazards of Sitting & Reframing Movement as Health 13:39 – The 7 Primal Movement Patterns Every Body Needs 25:28 – Scapular Stability, Pelvic Health, and Primal Movements 39:12 – Fixing Glute Amnesia & Activating the Posterior Chain 51:57 – Why "Overuse" Injuries Are Really Underuse Problems 58:34 – Dry Needling & System-Based Movement Resets 1:13:53 – Dialing in Hormones, Protein, and Metabolic Health If you found this episode valuable, share it with someone who would benefit from it. Disclaimers: This episode includes paid sponsorships. The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

  • Pourquoi tu abandonnes après un seul écart (Ep 153)

    22 Jun

    Pourquoi tu abandonnes après un seul écart (Ep 153)

    17h, devant le placard, un biscuit qui en entraîne un autre, puis la petite phrase qui change tout : "bon, c'est foutu pour aujourd'hui."  Dans cet épisode, on parle de ces raccourcis de pensée qui vous font tout lâcher pour un simple écart : les biais cognitifs. Vous allez découvrir 5 d'entre eux qui sabotent votre remise en forme, et surtout comment les repérer avant qu'ils décident à votre place. Le kit Reboot pour retrouver la Forme avec la fiche à télécharger :https://rlf.soulier.xyz/kit Pour aller plus loin Le Protocole Perte de gras (seulement 17€) : https://go.soulier.xyz/protocolerlfLe Déclic pour mettre en place facilement de nouvelles habitudes (-10€) : https://go.soulier.xyz/declicrlfLa Stratégie FlowFit (tarif de lancement spécial) : https://go.soulier.xyz/flowfitrlfLe programme Marche Japonaise : https://go.soulier.xyz/marchejaponaiserlfTu ne sais pas par quoi commencer ? Je t’aide en une séance à démarrer votre Révolution Personnelle : https://go.soulier.xyz/revolutionrlfLes épisodes complémentaires : https://rlf.soulier.xyz/153 Ce n'est pas un manque de volonté. C'est votre cerveau qui applique des raccourcis de pensée hyper prévisibles, des biais cognitifs, conçus à l'origine pour la survie, pas pour tenir une routine sportive ou une habitude alimentaire sur la durée.  Le résultat : un simple écart à 17h devient une journée entière sabotée, un objectif ambitieux devient une source d'échec, une comparaison sur les réseaux devient un sentiment d'être en retard sur tout le monde. Dans cet épisode de Retrouve la Forme, je décortique 5 biais cognitifs qui jouent contre vous quand vous essayez de reprendre une bonne hygiène de vie : le biais du tout ou rien, le biais de planification, le biais du survivant, le biais de statu quo, et l'effet de halo inversé sur soi-même.  Pour chacun, un exemple concret tiré du quotidien, et surtout des réflexes simples pour désamorcer leur emprise avant qu'ils ne prennent les décisions à votre place. Vous repartirez avec une grille de lecture claire pour comprendre pourquoi certains comportements se répètent malgré votre bonne volonté, et trois réflexes pour reprendre le contrôle sans vous juger. Dans cet épisode : Qu'est-ce qu'un biais cognitif et pourquoi votre cerveau vous joue des tours quand vous voulez changer ?Pourquoi un seul écart suffit-il à faire dérailler toute une journée ?Comment le biais de planification vous pousse-t-il vers des objectifs intenables ?Pourquoi les transformations vues sur les réseaux sociaux faussent-elles votre jugement sur votre propre progression ?Qu'est-ce qui vous retient de changer une habitude même quand vous savez qu'elle ne vous fait pas de bien ?Comment une étiquette qu'on se colle ("je n'ai pas de discipline") peut-elle devenir auto-réalisatrice ?Quels réflexes concrets adopter pour désamorcer ces biais avant qu'ils prennent le dessus ?Nouveau : Le protocole Perte de Gras 2025 Commence ta transformation maintenant avec le Reboot Kit gratuit : https://rlf.soulier.xyz/kit ❤️ Me suivre : Tous les liens sont ici 🎙AIDE LE PODCAST Abonne-toiLaisse un avis sur Apple Podcasts et sur SpotifyMentionne moi sur les réseaux sociaux Retrouve la forme maintenant et pour bien vieillir en bonne santé. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

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  • Montenegro
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Latin America and the Caribbean

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  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
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  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)