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  • On Purpose with Jay Shetty
    On Purpose with Jay Shetty

    1

    On Purpose with Jay Shetty

    Perfect Strangers

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

    2

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  • Stephen Dalton Sleep Stories
    Stephen Dalton Sleep Stories

    3

    Stephen Dalton Sleep Stories

    Stephen Dalton

  • Explicit, Naughty Sex Stories
    Naughty Sex Stories

    4

    Naughty Sex Stories

    Audiodesires

  • Get Sleepy: stories for sleep
    Get Sleepy: stories for sleep

    5

    Get Sleepy: stories for sleep

    Slumber Studios

  • Untangle
    Untangle

    6

    Untangle

    Untangle

  • Explicit, EXPANDED Podcast by To Be Magnetic™
    EXPANDED Podcast by To Be Magnetic™

    7

    EXPANDED Podcast by To Be Magnetic™

    To Be Magnetic™

  • BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688

    10 hr ago ·  Bonus

    BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688

    Today’s guest brings warmth and wisdom to every conversation we have.  Today’s Bitesize is from episode 440 of the podcast with fellow physician, author, speaker and friend, the incredible Dr Gabor Maté.  Gabor is respected the world over as an expert on trauma, stress, addiction and childhood development. He has worked as a family doctor as well as in palliative (end of life) care. In a previous episode, I had a wonderful conversation with Bronnie Ware, author of The Top Five Regrets of the Dying. And, in this clip, I explore some of those life regrets with Gabor, and he offers some thought-provoking insights into what they can teach us about the way we live our lives. We also talk about regret. Gabor says that living life with ‘no regrets’ is about learning and understanding from your perceived mistakes, but not being unkind to who you were then. Instead we should recognise that we did the best we could do at the time. Like all of my previous episodes with Gabor, this is a conversation full of compassion, knowledge and wisdom. I hope you enjoy listening. Thanks to our sponsor ⁠⁠⁠https://drinkag1.com/livemore Show notes and the full podcast are available at ⁠drchatterjee.com/440⁠ Feel Better, Live More Bitesize is your weekly dose of inspiration, insights and practical ideas to help you live well and thrive. Each episode brings you some of my favourite moments, useful tools and inspiring ideas from the many incredible conversations I’ve had on my podcast. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts ⁠⁠https://apple.co/feelbetterlivemore⁠⁠ For other podcast platforms go to ⁠⁠https://fblm.supercast.com. DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • 4 Ways to Make Dating Feel Exciting Again

    2 days ago

    4 Ways to Make Dating Feel Exciting Again

    Jay explores why first dates have started to feel more like performance reviews than opportunities for connection. He shares four ways to make dating feel fun and exciting again, from leading with curiosity and embracing new experiences to finding something valuable in every date and bringing a little romance back into your love life. With Love and Gratitude, Jay Shetty Instagram Teen Accounts: Built-in protections for teens. Learn More. At https://chase.com/sapphirereserve JAY'S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What I Discuss: 00:00 Introduction 00:25 Dating Burnout And Fatigue 01:50 Wanting Connection But Dreading Dating 02:35 First Dates As Performance Reviews 04:19 Curiosity Over Optimization 06:00 Evaluating People Vs. Experiencing Them 11:03 Make The Date An Adventure 13:14 New Environments Create Natural Connection 14:47 Building Dates Around Your Life 16:20 Every Date As a Lesson 17:30 Self-Discovery Through Dating 19:25 Emotional Growth Through Lived Experience 23:00 Romanticize Your Love Life Again 28:00 Embracing The Beginning Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Ep. 253 Navigating Big Transitions with Lacy & Jessica

    02/06/2023

    Ep. 253 Navigating Big Transitions with Lacy & Jessica

    OK you’ve quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You’re doing all the right things. But the next big chapter of your life still hasn’t started. It’s like you’re sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it’s a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year 👀You might have thought you knew how the rest of 2023 was gonna go, but strap in.. Cause it’s about to be even more magical than you could’ve ever dreamed.    Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   In This Episode We Talk About: Embracing the energetics of the unknown with Lacy & Jessica!Upleveling through transitional phasesProtocols for navigating the in-betweenThe power of embracing the unknownHow to create instant magnetismManifesting within partnershipThe magnetic self - how to find and cultivate itNavigating ego and traumaNew TBM updates!The importance of embracing your own magnetismShedding of the old self and stepping into the newGrace, humility, peace!    THEMES / TIME STAMPS: Overview of the energetics of the transitional phase (00:06:20)Manifesting within partnership (00:24:45)New TBM updates! (00:47:00)  Resources:  To Be Magnetic Summer Sale is LIVE! Join our Pathway membership to get access The Magnetic Self Challenge! Six weeks to High self-worth & true confidence (Kicking off June 16th)    Seed - 30% off your first month’s supply of Seed’s DS-01® and PDS-08™Seed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)  Bon Charge - 15% off with code MAGNETICRed Light Face Mask  Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Expanded x Ep. 244 - What To Do When Your Career Flow Dries Up: Unblocking EgoFollow our 6-month roadmap with To Be Magnetic!   Where To Find Us!@tobemagnetic (IG)@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast     Other Resources Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal   Free Offerings to Get You Started Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop! HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

  • The Truth About Life in the HYROX Elite 15 | Lucy Procter | Ep 69

    6 days ago

    The Truth About Life in the HYROX Elite 15 | Lucy Procter | Ep 69

    Lucy Proctor opens up about life as an Elite 15 HYROX athlete, from qualifying for the world’s best field and chasing faster running times, to the mental challenges that come with training at the highest level. We talk about her autism and ADHD diagnosis, anxiety around training, race-day tactics, recovery, fueling, losing and regaining her menstrual cycle, PMDD, and the lessons she’s learned from some incredibly difficult races. New episodes every Tuesday & Friday. 00:00 Lucy Proctor: From Beginner to Elite 15 04:30 Her First HYROX Race 09:15 The Breakthrough & Winning Worlds 13:10 Qualifying for the Elite 15 17:30 Anxiety, “Freeze Days” & Training Mentality 25:40 The Pressure-Free Running Mindset 34:00 Why Running Is Becoming So Important in HYROX 48:00 Hamburg, Injury & Returning to Racing 56:20 Lucy’s Elite 15 Race Strategy 01:19:00 Female Athletes, Fueling, Cycle & PMDD 15% off 247 Represent - Use code: JAKE247https://uk.representclo.com/collectio... BPN supplements - 10% off, Use code:JAKE :https://www.bareperformancenutrition.com Whoop — 1 month free:https://join.whoop.com/gb/en/Jakedearden Hosted on Acast. See acast.com/privacy for more information.

  • What to Expect with Perimenopause and Menopause

    18/10/2025

    What to Expect with Perimenopause and Menopause

    In this episode of the Stanford Conversations in Menopause and Healthy Aging podcast, Dr. Karen Adams and Dr. Sharon Hung discuss the complexities of perimenopause and menopause. They cover definitions, symptoms, hormonal changes, and the importance of understanding the experience of menopause across different ethnicities. The conversation emphasizes the need for awareness and education regarding menopause, as well as the significance of lifestyle factors like exercise in managing symptoms and promoting healthy aging.  This podcast is for informational purposes only and is not medical advice. Always consult your own physician or qualified healthcare provider for medical advice, diagnosis, or treatment.

  • Auggie Carves a Jack O’Lantern (Auggie #8)

    17 hr ago

    Auggie Carves a Jack O’Lantern (Auggie #8)

    Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: suburban ambience, birdsong 🚙 🐦  Welcome back, sleepyheads. It's time to drop in again on our favourite feline duo, Auggie and Meatball! Tonight, we’ll hear what happens when they join in the family’s holiday tradition of carving jack-o’-lanterns. 😴 Includes mentions of: Cats, Family, Children, Parents, Autumn, Halloween. Tonight's Sponsor Pillow⁠. If you want to understand your sleep better and find new ways to improve it, go to pillow.app/getsleepy for 10% off the first year of their premium plan! Get Sleepy Premium Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Your support means the world to us and makes it possible to keep the show running! ❤️ Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To receive our FREE weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠JOIN OUR MAILING LIST⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Connect Stay up to date on all our news and even vote on upcoming episodes! Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/getsleepypod/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Slumber: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumber.fm/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FAQs Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ About Get Sleepy Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Thank you so much for listening! Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. That’s all for now. Sweet dreams! ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, & Relaxation

    4 Oct

    Gentle Rainfall on Pavement - 10 Hours for Sleep, Meditation, & Relaxation

    Experience gentle rainfall on pavement, creating a soothing ambient soundscape perfect for deep sleep, meditation, and relaxation. Let the calming rain sounds ease your mind, reduce stress, and promote peaceful rest. This episode includes AI-generated content.

  • TRAVIS BARKER: "My Biggest Fear Actually Happened"

    10 Aug

    TRAVIS BARKER: "My Biggest Fear Actually Happened"

    In this episode, Jay sits down with legendary drummer Travis Barker to talk about the discipline that built his career, the tragedy that almost ended it, and the slow, hard-won path back to peace. Travis opens up about losing his mother as a teenager, his struggles with addiction, the 2008 plane crash that changed his life, and how love, friendship, and sheer determination brought him back to himself. With Love and Gratitude, Jay Shetty PURPOSE10 for 10% at altrarunning.com⁠/onpurpose. Free Shipping and Free 30-Day Trial. JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe Check out our Apple subscription to unlock bonus content of On Purpose! https://lnk.to/JayShettyPodcast What We Discuss: 00:00 Intro 01:43 Childhood Memories & Drum Practice 03:08 Skateboarding 03:48 Drum Kit & Musical Genres 05:45 Getting Good & Learning Jazz Charts 07:49 Natural Talent Vs. Hard Work 09:56 Grieving The Loss Of His Mother 11:54 Mom’s Final Advice & Marching Band Tryouts 13:40 Garage Rehearsals & Dad’s Hard Ultimatums 15:58 The Grind of Being In An Independent Band 17:42 Counselors Laughing At The Dream 19:13 How Blink-182 Came Into His Life 22:17 What Practicing Looks Like Today 23:26 Early Financial Success & His Dad’s Advice 26:55 Introduction To Drugs And Self-Medicating 30:48 Inside Blink-182’s First Breakup 32:32 Collaborating With DJ AM 35:01 High-Functioning Addiction & DJ AM’s Intervention 37:01 The South Carolina Show & His Daughter’s Premonition 41:47 The Plane Crash 45:17 Processing Loss And Amputation Fears 48:49 Survivor’s Guilt & 20 Years Without Flying 50:18 How Kourtney Got Him Flying Again 51:36 Skin Grafts And Hospital Suicidal Thoughts 54:44 Grieving the Death of DJ AM 59:20 Feeling The Presence of Passed Loved Ones 01:00:20 Surprises of Life Today 01:01:07 His Relationship with Kourtney Kardashian 01:02:41 Navigating A Miscarriage 01:03:51 Rocky’s Birth And Emergency Fetal Surgery 01:05:25 The Decision To Go Sober 01:07:32 First Flight In 20 Years 01:10:00 Blink-182 Reunion 01:11:53 Overcoming Fear & Running Toward Challenges 01:14:19 What His Mother Would Be Most Proud Of 01:14:45 Favorite Collaborations & Grammy Moment 01:16:10 Travis Barker On Final Five Episode Resources:  Website | https://www.travisbarker.com/  Instagram | https://www.instagram.com/travisbarker  YouTube | https://www.youtube.com/user/travisbarker  Facebook | https://www.facebook.com/travisbarkerofficial/  X | https://x.com/travisbarker Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)

    1 day ago

    Why Younger Women Are Getting Breast Cancer at Record Rates (And How to Reduce Your Risk)

    A normal mammogram can bring a real sense of relief. But when it comes to understanding your breast cancer risk, what else should you know? Today, I’m joined by OB/GYN and SHE MD podcast co-host Dr. Thaïs Aliabadi. Helping women get answers about their health has been central to her work for decades. Yet when she faced her own breast cancer diagnosis, she experienced the same dismissal so many of her patients had described. You’ll learn: How to understand your breast cancer risk, even without a family history What to ask about your breast density and screening options Why irregular cycles, acne, and weight changes may be connected Why painful periods shouldn’t be something you simply learn to live with How to approach hormone replacement therapy with your personal risks and needs in mind Dr. Aliabadi made a point that really stayed with me. Understanding your health is part of advocating for yourself. You don’t need to have every answer. But knowing what to ask and having a doctor who listens to what you’re experiencing can help you make more informed decisions about your care. Last Chance to Vote in the Signal Awards This is the final week to help The Dr. Hyman Show win a Signal Awards Listener’s Choice Award. If these conversations have helped you think differently about your health, I’d be grateful for your vote. Just create an account and vote by October 15. If you’ve already voted, thank you. Your support means a lot to me. View Show Notes From This Episode Sign up for Dr. Hyman’s Brainshaping Academy to learn how to nourish the biological systems that support your mental, emotional, and cognitive health https://drhyman.com/products/brainshaping?utm_source=dr_hyman_show&utm_medium=newsletter&utm_campaign=may_27&utm_content=link Get Free Weekly Health Tips from Dr. Hymanhttps://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman’s Weekly Longevity Journalhttps://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Healthhttps://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Resultshttps://drhyman.com/pages/hyman-hive This episode is brought to you by Perfect Amino, Cozy Earth, Seatopia, BON CHARGE, Made In, and Rho. Help fill protein gaps at bodyhealth.com and use code HYMAN20 for 20% off. Upgrade your sleep setup with cozyearth.com and enjoy 30% off  with code HYMAN. Find a cleaner source of seafood. Check out seatopia.fish and use code HYMAN for free shipping on your first order. Explore red light products at boncharge.com/hyman  and enjoy 15% off with code HYMAN. Explore kitchen essentials at madeincookware.com and save 10% off your first order with code DRHYMAN10. Explore science-backed products at rhonutrition.com and use code HYMAN for 20% off the entire site. (0:00) Dense Breasts and Missed Cancers (3:02) Breast Cancer Risk and Dismissal (8:41) Thaïs Aliabadi’s Diagnosis Story (14:08) Mammograms, Density, and Better Screening (20:58) Genetic Testing and Polygenic Risk (24:17) Metabolic Health and Cancer Risk (30:01) Dismissed Women and Pelvic Ultrasound (35:32) PMOS, Insulin Resistance, and Inflammation (48:08) Lowering Risk Through Lifestyle (53:48) Hormone Therapy and Breast Cancer (59:03) PMDD, Dismissal, and Women’s Health

  • Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein

    10/03/2023

    Ep. 241 - How to Release Control with Psychological Astrologer Dani Beinstein

    Our queen of astrology is back with the astrological forecasts of 2023 and beyond! This episode is full of absolute gold because it’s not just straight astrology facts– it's all about how astrology ties into manifestation and how these incredible tools are to be used for growth as opposed to feeding our addiction to control. Jessica and Dani dive into some heavy-hitting themes like breaking our addiction to control, pain as an integral part of growth, and the importance of self-compassion in using these modalities. However, if you’re a tried and true astrology lover, you will also not be disappointed. Of course, we couldn’t help but talk about astrocartography, the characteristics of the signs and planets, the differences between fixed, mutable, and cardinal signs– you know, all the good star stuff. Thank you for another amazing episode, Dani (this is her 4th time on Expanded)– we love you!   Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast   In This Episode We Talk About: All things astrology and energetics with our return guest Dani Beinstein!Astrological forecasts for 2023 and beyondThe relationship between astrology and manifestationAstrocartography and the energetics of moving citiesBreaking the addiction to control, embracing uncertaintyCharacteristics of signs and planets!Opportunities for changing patterning and habitsCommunity, synchronicity, abundanceLimiting screen time and different effects of technologyDifferences between fixed, mutable and cardinal signsPain as an integral part of growthAstrology vs. intuitionThe importance of self-compassion   THEMES / TIME STAMPS: Astrocartography and the energetics of moving cities (00:08:30)Breaking our addiction to control (00:17:43)Astrological forecasts for 2023 and beyond (00:40:43)  Resources:  Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalLooking To Start Your Pathway Manifestation Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.Did you finish the Manifestation Challenge? Share your experience with us!   In The Episode: Seed - 20% off your first month's supply with code TBM20Seed's DS-01™ Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)   Bon Charge - 15% off with code MAGNETICBlue Light Blocking GlassesExpanded Ep 72 x Andy Mant of Bon ChargeExpanded Ep. 36 x Andy Mant Bon Charge   Expanded x Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & HousesExpanded x Ep. 109: Danielle Beinstein on Navigating Astrology for 2020Expanded x Ep. 33: Danielle Beinstein: Psychological AstrologerExpanded x Ep. 05 - Danielle Beinstein, Psychological AstrologerAstro.comAstro Click TravelExpanded x Ep. 239- Why Wonder Might Be the Most Important Emotion & How It leads to Expansion With Monica C. ParkerThe Power Of Wonder - Monica C. Parker (book)   Where To Find Dani!@danibeinsteinDanielleBeinstein.comBook a Reading with DaniCosmic Rooting Group Coaching ContainerCosta Rica RetreatVenus Rising Private Coaching   Submit Submit to Be a Process Guest    Closing Exercise: What is presenting in your life right now?Take inventory with the Daily Check-In Journal PromptsOR with The Monthly Check-In workshopWhat is the growth edge that you are being asked to expand into? Where do you need to let go, or where do you have patterns you need to break?Where are you numbing in your life, what are you escaping from? Are there places you are trying to control things that are no longer working? Are there challenging feelings or emotions you are avoiding? What are the ways you are blocking your ability to connect with the presence and joys around you because you are numbing or avoiding?Do the Authentic Code exercise - reconnect with what brings you truly alive and makes you feel the most authentically you.  HOW TO MANIFEST by Lacy Phillips (with exercises by Jessica Gill) Available now! The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity. Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to: – Rewire your subconscious mind and step into your worth – Heal your inner child and integrate shadow work – Set boundaries, strengthen intuition, and reclaim self-worth – Manifest relationships, careers, abundance, and experiences that align with your true self With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live. Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest. Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast

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