82 episodes
Being Human Podcast Scott Ste Marie
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- Health & Fitness
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4.8 • 41 Ratings
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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally.
Music is his true obsession as he plays the guitar, drums and sings.
Official Website: https://www.scottstemarie.com
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Guided Meditation Before Sleep - Let Go of the Day
Sleep well my friend.
Join Scott's Meditation Group: https://www.scottstemarie.com/meditationandconnection -
Maybe You're Putting Too Much Pressure on Yourself with Anna Przy
Anna Przy has reached millions of people with her message of kindness, self-compassion and "relieving the pressure" we put on ourselves during difficult times.
Anna's Instagram: https://www.instagram.com/akprzy/
Anna's TikTok: https://www.tiktok.com/@akprzy
Scott's Website: https://www.scottstemarie.com
10% off online therapy: https://www.betterhelp.com/depressiontoexpression -
Body Scan Meditation - Complete Relaxation (The Smoothing Brush Technique)
Practice this technique everyday if you can. Notice how you feel after just 13 minutes of slowing down and taking care of yourself. Join me for a live meditation here: https://www.scottstemarie.com/meditationandconnection
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How to Know if You Really Love Yourself
Sign Up Here for our Group Meditation Sessions: https://www.patreon.com/scottstemarie
Speak with Scott: https://www.scottstemarie.com/coaching
Join the Newsletter: https://www.scottstemarie.com/meditationandconnection -
5 Ways to Overcome Depression
Speak with Scott: https://www.scottstemarie.com/coaching
Join our Community: https://www.scottstemarie.com/meditationandconnection -
I'm Trying, We're All Trying (Building the Kingdom of God)
Whether or not you subscribe to any religion or belief in God, that’s completely irrelevant. As you are the architect of your life, how are you building it? How are you presenting yourself to others? What if you were building your life FOR this all loving, omnipotent, benevolent creature? How would your life change? Join me and everyone in our live weekly meditation sessions: https://www.scottstemarie.com/meditationandconnection
Customer Reviews
Thank You
Scott you have been very helpful for me.
The last 13 months have been and I still have a lot of work to do.
Thanks Again
Humans
We need more of this in the world! Thank you well done my friend. The infusion of human centricity, coupled with humour, music, psychology and expression has left me feeling both inspired and motivated.
Incredible Podcast
This was an amazing episode (Dr. Daniel Amen - The Future of Psychiatry/The End of Mental Illness) It’s so encouraging to hear people have real conversations about mental health and the direct link between our gut health and our brain health!! It’s an honest and open REAL discussion. I learned a lot and I highly recommend.