Podcasts

The standout episodes that shaped our week.

  • Inside the Witch Trials: Pendle | The Child Who Condemned Her Family

    People in the 17th century were at spiritual war with the devil.  It was a time of huge upheaval. What became known as the witch trials soon followed. In this first episode of a limited series, Inside the Witch Trials, we go back to the English village of Pendle in 1612, to find out how and why a nine year old girl was able to condemn her family to death, as witches. How was magic viewed and used before the witch trials? What influence did the Reformation play in stoking fears and paranoia? And what became of the girl who stood up in court to accuse her family of witchcraft? Kate is joined by historians Eleanor Janega, co-host of Gone Medieval, and Ronald Hutton. This episode was edited and produced by Stuart Beckwith. The senior producer was Charlotte Long. Enjoy unlimited access to award-winning original documentaries that are released weekly and AD-FREE podcasts. Sign here for up to 50% for 3 months using code BETWIXT You can take part in our listener survey here. Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast.

  • Ep 267: Danny Dyer

    Royal descendent Danny Dyer has a table booked at the Dream Restaurant this week, in what must be the sweariest Off Menu yet. Disclaimer: once again, we will not be sending anyone a signed chopping board. Danny Dyer stars in ‘Rivals’ which is available to stream from Friday 18 Oct on Disney+. Watch it here. Follow Danny on Instagram @officialdannydyer and Twitter @MrDDyer Recorded and edited by Ben Williams for Plosive. Artwork by Paul Gilbey (photography and design). Follow Off Menu on Twitter and Instagram: @offmenuofficial. And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show. Watch Ed and James's YouTube series 'Just Puddings'. Watch here. Hosted on Acast. See acast.com/privacy for more information.

  • The full story of the Chris Kaba killing

    Anger is building on both sides after a Met police officer was found not guilty of the murder of an unarmed black man. Chris Kaba was shot dead in 2022, but The Times can now reveal Kaba’s alleged involvement in a gang shooting just days before he was killed. What does the verdict mean for policing? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestory Guest: David Woode, crime correspondent, The Times. Read David’s reporting: Inside Chris Kaba’s criminal past: from knives at 13 to gangland gunsWhat happened to Chris Kaba? The ‘chaotic’ night he was shotHost: Manveen Rana.  Clips: The Times, Sky News, The Guardian, Channel 4 News, Bruk It/Itch (67)/Prod. QUIETPVCKxBKayBeats/SBTV: Music, Numerous Times/67 (R6xSTxItch)/Prod. Carbs Hill/Link Up TV. Photo: Getty Images.  Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.

  • The Spy Who Putin Poisoned | End of an Era

    When the USSR falls apart, GRU officer Sergei Skripal finds himself adrift in the new Russia, having never asked for the country's new democracy. So when he meets a shadowy wine dealer, he leaps at the chance to make some money, without a clue how the deal would lead him to Salisbury. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  • Kids and junk food: simple ways to break the habit with Rhiannon Lambert & Dr. Federica Amati

    As adults, food shopping can be a minefield. But when it comes to feeding your kids, the stakes are even higher. Our food environment is rife with misinformation. Brightly coloured labels on packaged, often ultra-processed foods promise high protein, high fibre and low calories. The additives, emulsifiers and mountains of added sugar are hidden in the small print.  So how can parents navigate this confusing landscape? Today, we hear from two of the UK’s most-trusted nutritionists (and both parents of small children) on how to keep your kids eating well.  Rhiannon Lambert has authored four books, including recent Sunday Times bestseller The Science of Plant-Based Nutrition. Half a million people follow her for nutrition advice on Instagram. ZOE’s Head Nutritionist, Imperial College London lecturer and bestselling author of Every Body Should Know This, Dr. Federica Amati, joins Rhiannon for today’s conversation. 🥑 Make smarter food choices. Become a member at zoe.com - 10% off with code PODCAST 🌱 Try our new plant based wholefood supplement - Daily 30+ *Naturally high in copper which contributes to normal energy yielding metabolism and the normal function of the immune system Follow ZOE on Instagram. Timecodes: 00:00 Food shopping is a struggle 01:53 Quickfire questions 04:10 What’s the problem with children’s food? 10:05 Why more kids are at the dentist than ever before 12:32 Can you trust food labels? 19:35 How to improve your child’s lunchbox 23:55 Stress-free ways to keep your kids healthy 25:48 Healthy kids food on a budget 29:05 Make your home a healthy food environment 36:23 Healthy breakfast ideas for kids 39:52 Should you give your kids cereal? Rhiannon's latest books: The Science of Plant-based Nutrition The Science of Nutrition Books from our ZOE Scientists: The Food For Life Cookbook Every Body Should Know This by Dr Federica Amati Food For Life by Prof. Tim Spector Mentioned in today’s episode: Bite Back 2030 Report 'Are food giants rigging the system against child health?' ZOE’s famous pancake recipe Our episode on emulsifiers with Dr Federica Amati | Listen on Apple Podcasts or Spotify Have feedback or a topic you'd like us to cover? Let us know here. Episode transcripts are available here.

More to Discover

  • The full story of the Chris Kaba killing

    Anger is building on both sides after a Met police officer was found not guilty of the murder of an unarmed black man. Chris Kaba was shot dead in 2022, but The Times can now reveal Kaba’s alleged involvement in a gang shooting just days before he was killed. What does the verdict mean for policing? This podcast was brought to you thanks to the support of readers of The Times and The Sunday Times. Subscribe today: http://thetimes.com/thestory Guest: David Woode, crime correspondent, The Times. Read David’s reporting: Inside Chris Kaba’s criminal past: from knives at 13 to gangland gunsWhat happened to Chris Kaba? The ‘chaotic’ night he was shotHost: Manveen Rana.  Clips: The Times, Sky News, The Guardian, Channel 4 News, Bruk It/Itch (67)/Prod. QUIETPVCKxBKayBeats/SBTV: Music, Numerous Times/67 (R6xSTxItch)/Prod. Carbs Hill/Link Up TV. Photo: Getty Images.  Get in touch: thestory@thetimes.com Hosted on Acast. See acast.com/privacy for more information.

  • 'You are not my King!': Will Charles be Australia's last monarch?

    The King and Queen are in Australia for his first overseas visit since becoming monarch. But as they met Australian parliamentarians in Canberra, it wasn't exactly the reception they were expecting, let alone hoping for.     Lidia Thorpe, the first female Aboriginal politician from the state of Victoria to become a senator, heckled Charles, yelling: "You are not our King, you are not sovereign... you have committed genocide against our people."      It is a view shared by many Australians – indigenous or otherwise. Niall Paterson is joined by our royal correspondent Laura Bundock, who's in Canberra, to discuss republicanism.  Producer: Soila Apparicio Editor: Philly Beaumont

  • What options does Rachel Reeves have for the Budget?

    Sign up to our live event: https://ifs.org.uk/events/ifs-zooms-live-how-make-your-first-budget-success The budget coming up in a few weeks will be one of the big moments for Labour to set out their policy agenda. Over the summer, the government set out what it considers a difficult public finance picture - including a supposed £22bn ‘black hole’. The Labour manifesto promised big improvements to public services, and the prime minister has since promised no return to austerity. Meanwhile, the chancellor has promised that the upcoming Budget will be a ‘Budget for investment’. And there’s those promises to get debt falling, and not to raise the main rates of income tax or corporation tax, or to raise national insurance or VAT at all. So how could they meet their fiscal targets while also fixing public services and increasing investment? What is the public finance picture looking like? And will there be enough resource to tackle some of the challenges facing the UK economy? To explore these questions, Paul is joined by Carl Emmerson and Ben Zaranko. Become a member: https://ifs.org.uk/individual-membership Find out more: https://ifs.org.uk/podcasts-explainers-and-calculators/podcasts Hosted on Acast. See acast.com/privacy for more information.

  • Israel Kills The Leader of Hamas

    Yahya Sinwar, the leader of Hamas, played a central role in planning the deadly assault on Israel on Oct. 7, 2023, that set off the war in Gaza. His killing was a major win for Israel, and prompted calls from Israeli leaders for Hamas to surrender. But what actually happens next is unclear. Ronen Bergman, who has been covering the conflict, explains how Israel got its No. 1 target, and what his death means for the future of the war. Guest: Ronen Bergman, a staff writer for The New York Times Magazine, based in Tel Aviv.

  • Argentine police investigate death of One Direction star Liam Payne

    Police in Argentina are investigating the death of Liam Payne - a former member of boy band One Direction - who fell from a hotel balcony. Also: President Zelensky has urged EU leaders to accept his 'victory plan'.

  • Martin Wolf on the UK economy: ‘Why I’m worried’

    What kind of economy did Labour inherit this summer, and how does Britain measure up to international comparators? Political Fix host Lucy Fisher sits down with Martin Wolf to examine the strengths and weaknesses inherent in the UK’s economy as Rachel Reeves prepares for her seismic first Budget on October 30. Wolf assesses the options facing the chancellor on tax, spending and debt.  Want more? Free links: Keir Starmer vows to rip up bureaucracy to unleash ‘shock and awe’ of investment Rachel Reeves’s Budget must rescue Britain from its growth trap Reeves struggles to escape from self-imposed restraints Rachel Reeves needs a credible growth plan You too can step into the chancellor’s shoes and find out if you can run the UK economy with the FT’s new Budget game. Go to ft.com/chancellor-game and play from Tuesday, October 15 Follow Lucy on X @LOS_Fisher Sign up for 30 free days of Stephen Bush's Inside Politics newsletter, winner of the World Association of News Publishers 2023 ‘Best Newsletter’ award:  https://ft.com/insidepoliticsoffer Presented by Lucy Fisher. The executive producer is Manuela Saragosa. Audio mix and original music by Breen Turner. The FT’s head of audio is Cheryl Brumley.  Read a transcript of this episode on FT.com View our accessibility guide  Hosted on Acast. See acast.com/privacy for more information.

Soothing episodes for a good night’s sleep.

  • Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep

    In tonight's Sleep Hypnosis with Jessica, we're going to transport ourselves to a cozy little cabin in the lush vibrant forest, where the stars shine their brightest. We'll immerse ourself in the calm and quiet of night. This is a great one to listen to if you need to fall asleep in the daytime, letting you imagine all those nighttime markers that trigger sleep. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis.  Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Guided Sleep Meditation for Inner Healing | Fall Asleep Fast

    In tonight's Sleep Meditation with Karissa, we're going to be taking some time to relax and heal as we drift off to sleep. Just relax into the words, and let your heart and mind open up to feeling better.  Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Finding Peace In The French Riviera | Bedtime Story For Sleep

    Finding it hard to sleep? Join Geoffrey by the campfire and be transported to the French Riviera, to float on azure seas and stroll through cobbled streets, being soothed by the warm sun and the soft breeze. Love Night Falls? 😊  Join Night Falls Premium on Apple Podcasts or via https://nightfalls.supercast.com/ for a rich, immersive and totally ad-free experience 🌙 Please follow and leave us a review ⭐️⭐️⭐️⭐️⭐️ How are we doing with Night Falls? Let us know 🙌 You can now listen to Night Falls on Youtube! Enjoy the latest episodes with relaxing visuals 📺 About Night Falls 🌕🦌 The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Austin Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Soothing Anxiety For Better Sleep | Guided Sleep Hypnosis

    In tonight's Sleep Hypnosis we are going to do some training so we can learn to better manage and soothe our anxiety. It’s nothing fancy. We are simply going to develop a point of focus that isn’t in your head, that isn’t your whirring thoughts, chasing each other’s tails. By continuing to focus on sensation, your thoughts will slow down, and some of them will simply be released into the ether. We are not just dialing down anxiety tonight, we are getting our lives back. Let’s do this! As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica.  To Subscribe 🪄 Apple Podcast listeners, just join using the prompts on the show page. All other listeners, subscribe via Supercast using this link https://sleepmagic.supercast.com/.  Spread the Magic: Love the Sleep Magic Podcast? Please subscribe & leave a review ⭐️ Feedback: How are we doing with Sleep Magic? Click here to let us know 🙌 Stay Social: Keep up with Jessica and share your thoughts by following us on Instagram: @sleepiestapp TikTok:@sleepmagicjess About Sleep Magic  ✨ Sleep Magic ✨ is a podcast from the creators of Sleep Wave, and hosted by hypnotherapist Jessica Porter.Sleep magic harnesses the power of Hypnosis to help you fall into a deep, restorative sleep easily, just like magic. Beyond helping you drift off into a deep sleep, Jessica will also spend time talking about all the different things that go into being, well, human! From releasing worries to building self-love, she’ll dive deep into how we can improve our relationship with ourselves, as well as our sleep, one night at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Love In First Class | Relaxing Romance Bedtime Story For Sleep

    In tonight's sleep story with Karissa we'll be flying first class! When Samuel is bumped up from economy due to a good deed, he finds himself seated next to a young woman who might just steal his heart. When he arrives at his destination he has to make a decision. Should he find a way to see her again, or let this opportunity pass him by? First, as always, we'll start with a relaxing introduction from Karissa, before we sink into tonight’s Sleep Meditation. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ You can now listen to Sleep Wave on Youtube! Click here to listen to the latest episodes 📺 How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your host Karissa Vacker. Follow us on Instagram & Join our Facebook Group About Sleep Wave 😴🌊 The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and written by Meditation expert, Billy Gill. Each episode starts with a catch up with Karissa. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish.  Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Discovering Night Falls | The Falls Bedtime Stories Part 1

    Feeling Sleepy? For tonight's episode, settle down beside the fire as Geoffrey recounts how he first stumbled upon this quaint little clearing he has come to know as Night Falls. The episode begins with a short meditation before settling into a soothing bedtime story, to help you relax and fall asleep tonight. Don’t worry if you drift off before the end though, you can always come back tomorrow. 😴 Join Night Falls Premium ✨ in just two taps! Enjoy a rich, immersive and totally ad-free experience and show your support to Geoffrey. Available on Apple Podcasts and Supercast for all other platforms: https://nightfalls.supercast.com/ Love Night Falls? 😊  Please Subscribe and Leave us a Review How are we doing with Night Falls? Click here to let us know 🙌 About Night Falls 🌕🦌 The Night Falls podcast has been created to gently guide you to sleep with meditation and soothing bedtime stories. Join your host, Geoffrey Newland, every Sunday and Tuesday in the mystical Night Falls, where the air tingles with magic as whispers of stories drift on the breeze along with the embers of the crackling campfire. We will begin each episode with a short meditation, before Geoffrey recounts his adventures in Night Falls, or tells a peaceful bedtime story you may recognise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

New to Podcasts?

Black History Month 2024.

  • The #3ShotsOfTequila Podcast is a fun and light hearted podcast that gives you an insight into London living, Black London culture and everything that comes with it. No topic is off limits for Marvin Abbey & Tazer Black. Have a listen and join in the conversation on twitter using the hashtag #3ShotsOfTequila Hosted on Acast. See acast.com/privacy for more information.

  • Join your online big sisters Courtney and Renee as they delve deeper into the realities of navigating adulthood, sisterhood and more. To My Sisters is the podcast you needed - promoting the holistic wellness, growth and development of a community of sisters across the globe Hosted on Acast. See acast.com/privacy for more information.

  • Hosted by the dynamic mother-daughter duo, Andi and Miquita Oliver. Stirring It Up sees them welcome a special guest and a plus one of their own choice, to gather around their kitchen table for a feast of laughter, vulnerability, and deep conversations about all things food, culture, and the human experience.  Delectable food made by Andi, enticing drinks devised by Miquita. They invite you to unwind relax and embrace the power of sharing life’s experiences with each other. Their family is big and beautiful and the kitchen table is where they all come together. Break bread, breathe deep & let them share it with you. THIS is how they do it in the Oliver household!  Hosted on Acast. See acast.com/privacy for more information.

  • Legendary comedian Mo Gilligan sits down with a selection of the biggest names to find out how they got started, what they are up to now and the legacy they want to create. Mo chats with Jonathan Ross, Sh*ts N Gigs, Babatunde Aléshé, Emily Attak and many more. Listen to Beginning, Middle & End now, on Global Player. Go to globalplayer.com or search for Global Player on your app store.

  • Black Prose is the podcast where Black writers talk amongst themselves. Join journalist Yolanthe Fawehinmi as she interviews some of the best and most talented Black writers of our time — from journalists, and authors to songwriters and rappers — about their careers, top tips and writing rituals. Produced by New Strange.

  • Cocktails and Takeaways is a fun podcast all about over-sharing, unpopular opinions, failed relationships, light hearted banter, celebrity gossip, world news and everything in-between. Oh... and lots of alcohol. New Episodes Every Wednesday With Special Guests. Hosted By Madame Joyce Follow Us On IG:CocktailsAndTakeaways Hosted on Acast. See acast.com/privacy for more information.

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