178 episodes

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.
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Secular Buddhism Noah Rasheta

    • Religion & Spirituality
    • 4.8 • 2.2K Ratings

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.
Hosted on Acast. See acast.com/privacy for more information.

    175 - The Two Truths

    175 - The Two Truths

    What are the two truths?
    There is the Truth of how things really are, and the truth of how things seem to be. These are sometimes referred to as Absolute truth and Relative truth. Relative truths are always dependent on HOW we perceive them.

    Hosted on Acast. See acast.com/privacy for more information.

    • 25 min
    174 - Be Whatever You Already Are

    174 - Be Whatever You Already Are

    A deep sense of unsatisfactoriness arises anytime we want to be other than how we are. It takes skillful effort to BE WHATEVER WE ALREADY ARE. In this episode, I will share my thoughts on the process of befriending our thoughts, emotions, feelings, and ultimately ourselves.
    "No one to be"
    "Nothing to do"
    "Nowhere to go"
    Some of the Buddhist concepts/topics shared in this episode:
    EmptinessSignlessnessFormlessnessSuffering/UnsatisfactorinessInterdependent co-arisingImpermanence
    To join our online community, visit secularbuddhism.com

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    • 30 min
    173 - The Causes Of Unsatisfactoriness

    173 - The Causes Of Unsatisfactoriness

    Unsatisfactoriness exists and it has a cause. What is the cause of unsatisfactoriness? In this episode, I will talk about craving and the role it plays in how we feel about life.
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    • 34 min
    172 - Practicing Acceptance

    172 - Practicing Acceptance

    Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
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    • 33 min
    171 - How To Feel Whole And Complete

    171 - How To Feel Whole And Complete

    Something whole is comprised of ALL its undiminished parts or elements. We are a combination of our body and mind (hardware and software). The key to feeling whole is to understand and embrace all of the parts that make us who we are.
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    • 43 min
    170 - The Five Remembrances

    170 - The Five Remembrances

    The 5 remembrances are wake-up calls that help us to see more clearly, the nature of reality. They are wake-up calls that help us to live more intentionally and skillfully.
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    • 41 min

Customer Reviews

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2.2K Ratings

2.2K Ratings

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